#consciousness

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REENCONTRO ☯️🦋🍀🦉
Retiro & Workshop Vivencial

14 a 16 de Fevereiro
Early bird só até 31 de Dezembro 
Muito mais do que um Retiro... Uma experiência Vivencial única... Um reencontro, contigo mesmo! Uma viagem interna, rumo...à tua essência!
🌟Reencontra-te
🌟Resgata o teu potencial
🌟Descobre o que te move
🌟Equilibra o teu Ser
🌟Vive cada momento...
Num local e espaço seguro onde podes apenas Ser tudo o que já És... A união da sabedoria ancestral da Medicina Chinesa com as mais recentes abordagens do mundo do Desenvolvimento Pessoal (recurso a técnicas de inteligência emocional, pnl, coaching, respiração, corpo e movimento consciente, jogos vivenciais, e muito mais...) Já temos as primeiras inscrições... 🤗💪 As vagas são limitadas 😉
Reserva o teu lugar nesta experiência Vivencial única, transformadora... terapêutica...!
🦋🙏🍀💃☯️💕 **ENGLISH** REAWAKE ☯️🦋🍀🦉
Retreat and experiential workshop

14 to 16 February
Early bird only until December 3st

So much more than a Retreat...an amazing and unique experience... ReAwake... Reencouter... A beautiful and profound inner journey to Find yourself... To find your essence... 🌟ReAwake 🌟Find your essence 🌟Balance your LIFE, your emotions and your Being
🌟Life each moment... 🌟Find the love and happiness of your life...
🌟Celebrate life!

The union of ancestral Chinese Medicine wisdom with the best of the personal development techniques, on a unforgettable, therapeutic and unique weekend!

Save the date 🤗💪
Save your spot in this journey 🦋🙏🍀💃☯️💕 #medicinatradicionalchinesa #desenvolvimentopessoal #emocoes #saude #bemestar #retiros #workshops #reencontro #anasofiarodrigues #portugal #retreats #consciencia #consciousness #despertar #awakening #reawake #selfcare #innerjourney #breath #respiracao #personaldevelopment #chinesemedicine #wisdom #findyourself #love #happiness #celebrate #meditation #meditacao #chikung

REENCONTRO ☯️🦋🍀🦉 Retiro & Workshop Vivencial 14 a 16 de Fevereiro Early bird só até 31 de Dezembro Muito mais do que um Retiro... Uma experiência Vivencial única... Um reencontro, contigo mesmo! Uma viagem interna, rumo...à tua essência! 🌟Reencontra-te 🌟Resgata o teu potencial 🌟Descobre o que te move 🌟Equilibra o teu Ser 🌟Vive cada momento... Num local e espaço seguro onde podes apenas Ser tudo o que já És... A união da sabedoria ancestral da Medicina Chinesa com as mais recentes abordagens do mundo do Desenvolvimento Pessoal (recurso a técnicas de inteligência emocional, pnl, coaching, respiração, corpo e movimento consciente, jogos vivenciais, e muito mais...) Já temos as primeiras inscrições... 🤗💪 As vagas são limitadas 😉 Reserva o teu lugar nesta experiência Vivencial única, transformadora... terapêutica...! 🦋🙏🍀💃☯️💕 **ENGLISH** REAWAKE ☯️🦋🍀🦉 Retreat and experiential workshop 14 to 16 February Early bird only until December 3st So much more than a Retreat...an amazing and unique experience... ReAwake... Reencouter... A beautiful and profound inner journey to Find yourself... To find your essence... 🌟ReAwake 🌟Find your essence 🌟Balance your LIFE, your emotions and your Being 🌟Life each moment... 🌟Find the love and happiness of your life... 🌟Celebrate life! The union of ancestral Chinese Medicine wisdom with the best of the personal development techniques, on a unforgettable, therapeutic and unique weekend! Save the date 🤗💪 Save your spot in this journey 🦋🙏🍀💃☯️💕 #medicinatradicionalchinesa #desenvolvimentopessoal #emocoes #saude #bemestar #retiros #workshops #reencontro #anasofiarodrigues #portugal #retreats #consciencia #consciousness #despertar #awakening #reawake #selfcare #innerjourney #breath #respiracao #personaldevelopment #chinesemedicine #wisdom #findyourself #love #happiness #celebrate #meditation #meditacao #chikung

Spiritus of the night

Spiritus of the night

Extremely proud of my entrepreneurial little sister @eannand selling her beautiful Kind Candles range at the @edinburghuniversity Christmas Market today! She's created a business that is vegan, plastic free and eco conscious. 10% of her profits are also donated to local charities in and around Edinburgh. ❤️
She has a delicious limited edition Winter Spice candle too, so get in there before they run out! 😯
Check out the insta page @kindcandlesuk for links to the Etsy site 😊
#candles #ecofriendly #consciousness #entrepreneur #femaleboss #christmas #winter

Extremely proud of my entrepreneurial little sister @eannand selling her beautiful Kind Candles range at the @edinburghuniversity Christmas Market today! She's created a business that is vegan, plastic free and eco conscious. 10% of her profits are also donated to local charities in and around Edinburgh. ❤️ She has a delicious limited edition Winter Spice candle too, so get in there before they run out! 😯 Check out the insta page @kindcandlesuk for links to the Etsy site 😊 #candles #ecofriendly #consciousness #entrepreneur #femaleboss #christmas #winter

Discipline: the practice of training people to obey rules or a code of behavior, using punishment to correct disobedience. Motivation is great, when we’re feeling good or ambitious. But what happens when life happens and old thought patterns knock at your door. When you find yourselves naked without the motivation to push through. You crack open the discipline that got you this far. You totally ignore your current reality to grab ahold of the REAL YOU!!! There’s no one to hold accountable but YOU! Because you can’t cheat the grind. It knows how much you have invested and won’t give you anything you haven’t worked for! Get up and MOVE!!! 👊🏽 #singlifetv #inspiration #motivation #namaste #fitness #wellness #selflove #selfdevelopment #dreams #consciousness #goals #myturn #newyou #singer #songwriter #influencer #nashville 🧘🏽‍♀️🎶♥️🌎📺⭐️

Discipline: the practice of training people to obey rules or a code of behavior, using punishment to correct disobedience. Motivation is great, when we’re feeling good or ambitious. But what happens when life happens and old thought patterns knock at your door. When you find yourselves naked without the motivation to push through. You crack open the discipline that got you this far. You totally ignore your current reality to grab ahold of the REAL YOU!!! There’s no one to hold accountable but YOU! Because you can’t cheat the grind. It knows how much you have invested and won’t give you anything you haven’t worked for! Get up and MOVE!!! 👊🏽 #singlifetv #inspiration #motivation #namaste #fitness #wellness #selflove #selfdevelopment #dreams #consciousness #goals #myturn #newyou #singer #songwriter #influencer #nashville 🧘🏽‍♀️🎶♥️🌎📺⭐️

What are the color of your thoughts? 🤔🌈
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Let the beauty of your soul dictate the color of your thoughts....
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And be mindful you don't need to color within the lines, color how you color without hurting another....
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Lastly, know that someone is making an effort to fill up your mind with colors that are not your own. .
Make sure you observe your coloring book... Make sure it's yours. #thelighthouse .
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#hurtpeoplehurtpeople . . . #goodvibes #magic #peace #mindful #peaceonearth #paradigmshift #love #lightworker #loveandlight #metaphysical #consciousness #awakening #happy #beautiful #soul #source #spiritual #meditation #hippie #cosmos #zen #indigochild #oldsoul

What are the color of your thoughts? 🤔🌈 . . . . . . Let the beauty of your soul dictate the color of your thoughts.... . . And be mindful you don't need to color within the lines, color how you color without hurting another.... . . Lastly, know that someone is making an effort to fill up your mind with colors that are not your own. . Make sure you observe your coloring book... Make sure it's yours. #thelighthouse . . . . . . #hurtpeoplehurtpeople . . . #goodvibes #magic #peace #mindful #peaceonearth #paradigmshift #love #lightworker #loveandlight #metaphysical #consciousness #awakening #happy #beautiful #soul #source #spiritual #meditation #hippie #cosmos #zen #indigochild #oldsoul

DISCERNMENT, DISCRIMINATION, PERCEPTION, PENETRATION, INSIGHT, ACUMEN mean a power to see what is not evident to the average mind. DISCERNMENT stresses accuracy...... I see things and know things that the universe presents to me. This was a flight somewhere with T.  #flights #blackandwhitephotography #discernment #consciousness #highersenses #clairvoyance #intelligence #payattention #seebutdontspeak

DISCERNMENT, DISCRIMINATION, PERCEPTION, PENETRATION, INSIGHT, ACUMEN mean a power to see what is not evident to the average mind. DISCERNMENT stresses accuracy...... I see things and know things that the universe presents to me. This was a flight somewhere with T. #flights #blackandwhitephotography #discernment #consciousness #highersenses #clairvoyance #intelligence #payattention #seebutdontspeak

Some of our favourite affirmations 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“I do not fear the fire... I am the fire” 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💪🏼 “my strength is greater than my struggle” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
“I have the power to change my story” 🧘🏼‍♀️ #meditation #spiritual #pranayama #namaste #chakras #consciousness #healing #enlightenment #innerpeace #deZENmber #chakra #mantra #buddha #meditacion #reiki #guidance #buddhism #yogisofinstagram #outerpeacethroughinnerpeace #mindful #yogi #stillness #meditatedaily #om #forgiveness #awakening #empath⠀⠀⠀⠀⠀⠀⠀⠀⠀
#elemental #yamas #niyamas

Some of our favourite affirmations 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I do not fear the fire... I am the fire” 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏼 “my strength is greater than my struggle” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I have the power to change my story” 🧘🏼‍♀️ #meditation #spiritual #pranayama #namaste #chakras #consciousness #healing #enlightenment #innerpeace #deZENmber #chakra #mantra #buddha #meditacion #reiki #guidance #buddhism #yogisofinstagram #outerpeacethroughinnerpeace #mindful #yogi #stillness #meditatedaily #om #forgiveness #awakening #empath⠀⠀⠀⠀⠀⠀⠀⠀⠀ #elemental #yamas #niyamas

Do you make mistakes and are forgetful especially when in a hurry? 🤔 Meditation can help remedy that, according to a study from Michigan State University.⠀⠀
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To be more specific, meditation with a focus on awareness of thoughts, feelings, and sensations, (e.g. BodySensing) can help your brain improve its error recognition.⠀⠀
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Source: https://buff.ly/3748HRH⠀⠀
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#wellbeing #wellness #health #mentalhealth #selfcare #mindfulness #fitness #selflove #yoga #love #meditation #healthylifestyle #healthyliving #healthy #mentalhealthawareness #happiness #healing #lifestyle #motivation #anxiety #nutrition #nature #inspiration #gratitude #life #therapy #psychology #relax #consciousness

Do you make mistakes and are forgetful especially when in a hurry? 🤔 Meditation can help remedy that, according to a study from Michigan State University.⠀⠀ ⠀⠀ To be more specific, meditation with a focus on awareness of thoughts, feelings, and sensations, (e.g. BodySensing) can help your brain improve its error recognition.⠀⠀ ⠀⠀ Source: https://buff.ly/3748HRH⠀⠀ ⠀⠀ #wellbeing #wellness #health #mentalhealth #selfcare #mindfulness #fitness #selflove #yoga #love #meditation #healthylifestyle #healthyliving #healthy #mentalhealthawareness #happiness #healing #lifestyle #motivation #anxiety #nutrition #nature #inspiration #gratitude #life #therapy #psychology #relax #consciousness

💕Hare Krishna💕 🙏🌹 श्रील प्रभुपाद के प्रेरणादायक उद्धरण 🌹🙏
(Srila Prabhupada Daily Quotes)
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føľĺœw
@iskcondesiretreeofficial 
@iskcondesiretreeofficial 
@iskcondesiretreeofficial .
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#iskcondesiretreeofficial
#jaijagannath
#jagannathpuri #rathayatra #iskcon #harekrishna
#krishna #radharani
#iskonindia #india #iskconusa #usa 
#iskconrussia #russia #instagram #latepost 
#bhagavadgita #dailydarshan #balaji #haribol #meditation
#yoga #consciousness #devotee #shiva #lordkrishna #barsana .
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🙏Hare Krishna🙏

💕Hare Krishna💕 🙏🌹 श्रील प्रभुपाद के प्रेरणादायक उद्धरण 🌹🙏 (Srila Prabhupada Daily Quotes) . . . . føľĺœw @iskcondesiretreeofficial @iskcondesiretreeofficial @iskcondesiretreeofficial . . . . . #iskcondesiretreeofficial #jaijagannath #jagannathpuri #rathayatra #iskcon #harekrishna #krishna #radharani #iskonindia #india #iskconusa #usa #iskconrussia #russia #instagram #latepost #bhagavadgita #dailydarshan #balaji #haribol #meditation #yoga #consciousness #devotee #shiva #lordkrishna #barsana . . . 🙏Hare Krishna🙏

This is not an END - it is a NEW BEGINNING! It's our last Friday Group at Unity On The River - but we're excited to launch our new Group meet-up soon. Stay tuned for lots more info on that.

This is not an END - it is a NEW BEGINNING! It's our last Friday Group at Unity On The River - but we're excited to launch our new Group meet-up soon. Stay tuned for lots more info on that.

💕Hare Krishna💕 🙏🌹 श्रील प्रभुपाद के प्रेरणादायक उद्धरण 🌹🙏
(Srila Prabhupada Daily Quotes)
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føľĺœw
@iskcondesiretreeofficial 
@iskcondesiretreeofficial 
@iskcondesiretreeofficial .
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#iskcondesiretreeofficial
#jaijagannath
#jagannathpuri #rathayatra #iskcon #harekrishna
#krishna #radharani
#iskonindia #india #iskconusa #usa 
#iskconrussia #russia #instagram #latepost 
#bhagavadgita #dailydarshan #balaji #haribol #meditation
#yoga #consciousness #devotee #shiva #lordkrishna #barsana .
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🙏Hare Krishna🙏

💕Hare Krishna💕 🙏🌹 श्रील प्रभुपाद के प्रेरणादायक उद्धरण 🌹🙏 (Srila Prabhupada Daily Quotes) . . . . føľĺœw @iskcondesiretreeofficial @iskcondesiretreeofficial @iskcondesiretreeofficial . . . . . #iskcondesiretreeofficial #jaijagannath #jagannathpuri #rathayatra #iskcon #harekrishna #krishna #radharani #iskonindia #india #iskconusa #usa #iskconrussia #russia #instagram #latepost #bhagavadgita #dailydarshan #balaji #haribol #meditation #yoga #consciousness #devotee #shiva #lordkrishna #barsana . . . 🙏Hare Krishna🙏

💕Hare Krishna💕 🙏🌹 श्रील प्रभुपाद के प्रेरणादायक उद्धरण 🌹🙏
(Srila Prabhupada Daily Quotes)
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føľĺœw
@iskcondesiretreeofficial 
@iskcondesiretreeofficial 
@iskcondesiretreeofficial .
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#iskcondesiretreeofficial
#jaijagannath
#jagannathpuri #rathayatra #iskcon #harekrishna
#krishna #radharani
#iskonindia #india #iskconusa #usa 
#iskconrussia #russia #instagram #latepost 
#bhagavadgita #dailydarshan #balaji #haribol #meditation
#yoga #consciousness #devotee #shiva #lordkrishna #barsana .
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🙏Hare Krishna🙏

💕Hare Krishna💕 🙏🌹 श्रील प्रभुपाद के प्रेरणादायक उद्धरण 🌹🙏 (Srila Prabhupada Daily Quotes) . . . . føľĺœw @iskcondesiretreeofficial @iskcondesiretreeofficial @iskcondesiretreeofficial . . . . . #iskcondesiretreeofficial #jaijagannath #jagannathpuri #rathayatra #iskcon #harekrishna #krishna #radharani #iskonindia #india #iskconusa #usa #iskconrussia #russia #instagram #latepost #bhagavadgita #dailydarshan #balaji #haribol #meditation #yoga #consciousness #devotee #shiva #lordkrishna #barsana . . . 🙏Hare Krishna🙏

💕Hare Krishna💕 🙏🌹 श्रील प्रभुपाद के प्रेरणादायक उद्धरण 🌹🙏
(Srila Prabhupada Daily Quotes)
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føľĺœw
@iskcondesiretreeofficial 
@iskcondesiretreeofficial 
@iskcondesiretreeofficial .
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.
#iskcondesiretreeofficial
#jaijagannath
#jagannathpuri #rathayatra #iskcon #harekrishna
#krishna #radharani
#iskonindia #india #iskconusa #usa 
#iskconrussia #russia #instagram #latepost 
#bhagavadgita #dailydarshan #balaji #haribol #meditation
#yoga #consciousness #devotee #shiva #lordkrishna #barsana .
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🙏Hare Krishna🙏

💕Hare Krishna💕 🙏🌹 श्रील प्रभुपाद के प्रेरणादायक उद्धरण 🌹🙏 (Srila Prabhupada Daily Quotes) . . . . føľĺœw @iskcondesiretreeofficial @iskcondesiretreeofficial @iskcondesiretreeofficial . . . . . #iskcondesiretreeofficial #jaijagannath #jagannathpuri #rathayatra #iskcon #harekrishna #krishna #radharani #iskonindia #india #iskconusa #usa #iskconrussia #russia #instagram #latepost #bhagavadgita #dailydarshan #balaji #haribol #meditation #yoga #consciousness #devotee #shiva #lordkrishna #barsana . . . 🙏Hare Krishna🙏

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Every Friday throught Saturday I fast for 12 to 48 Hours.⠀
Below are 16 Benefits of Fasting⠀
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1. Increases Lifespan⠀
2. Increases Body’s Resistance to Stress⠀
3. Improves Brain Function⠀
4. May Aid in Preventing Cancer⠀
5. Improves Immune System⠀
6. Improves Insulin Sensitivity⠀
7. Raises Growth Hormone Levels⠀
8. Helps in Weight Loss⠀
9. Promotes Blood Sugar Control by Reducing Insulin Resistance⠀
10. Promotes Better Health by Fighting Inflammation⠀
11. May Enhance Heart Health by Improving Blood Pressure, Triglycerides⠀
12. May Boost Brain Function and Prevent Neurodegenerative Disorders⠀
13. Aids Weight Loss by Limiting Calorie Intake and Boosting Metabolism⠀
14. Helps Clear Skin and Prevent Acne⠀
15. Lowers Risk of Deadly Diseases⠀
16. Helps Body Maintain Lean Muscle Tissue⠀
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#jemondhealth⠀

⠀ Every Friday throught Saturday I fast for 12 to 48 Hours.⠀ Below are 16 Benefits of Fasting⠀ ⠀ 1. Increases Lifespan⠀ 2. Increases Body’s Resistance to Stress⠀ 3. Improves Brain Function⠀ 4. May Aid in Preventing Cancer⠀ 5. Improves Immune System⠀ 6. Improves Insulin Sensitivity⠀ 7. Raises Growth Hormone Levels⠀ 8. Helps in Weight Loss⠀ 9. Promotes Blood Sugar Control by Reducing Insulin Resistance⠀ 10. Promotes Better Health by Fighting Inflammation⠀ 11. May Enhance Heart Health by Improving Blood Pressure, Triglycerides⠀ 12. May Boost Brain Function and Prevent Neurodegenerative Disorders⠀ 13. Aids Weight Loss by Limiting Calorie Intake and Boosting Metabolism⠀ 14. Helps Clear Skin and Prevent Acne⠀ 15. Lowers Risk of Deadly Diseases⠀ 16. Helps Body Maintain Lean Muscle Tissue⠀ ⠀ #jemondhealth

💥 SIDE HUSTLE TRIP with Mandii B ( @fullcourtpumps ) is out now everywhere you podcast! 💥 • 🔇 DON’T LISTEN IF: -
♦️You’re in a sensitive headspace
♦️Ur Bitch-made
♦️Insecure
♦️Fearful
•
If you are, then this episode may not be for you, come back next week or sum 🔈 ——————————————
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#podcast #psychedelic #consciousness #sidehustle #dream #aesthetic #audiosforedits #graphicdesign #itunespodcast #spotify

💥 SIDE HUSTLE TRIP with Mandii B ( @fullcourtpumps ) is out now everywhere you podcast! 💥 • 🔇 DON’T LISTEN IF: - ♦️You’re in a sensitive headspace ♦️Ur Bitch-made ♦️Insecure ♦️Fearful • If you are, then this episode may not be for you, come back next week or sum 🔈 —————————————— —————————— ————— —— #podcast #psychedelic #consciousness #sidehustle #dream #aesthetic #audiosforedits #graphicdesign #itunespodcast #spotify

This is why truth and wisdom should be at the forefront of our journey. It takes time and effort to make learning possible.
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Epigenetics explains the process of how DNA expresses differently when certain genes are turned on or off.
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The activation or deactivation of genes by the stimulus around us... I.e environment which may cause a particular type of expression. Or the type of diet we have may also alter the expression in some ways.
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The content you consume plays a huge role in this as well.
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This means if I change, choose, and control the things around me & that I consume I can activate the higher qualities embedded within me and let the lower natures fall behind.
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Have you heard of Epigeneticss?
What is Epigenetics?

Daily breaking down the systems that govern ⚙️🛠 .
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Things are always working out for me .
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#Epigenetics #genes #dna #expansion #soulsurrender #perspective #depth #understanding 
#zen #consciousness #thirdeye #pinealgland

This is why truth and wisdom should be at the forefront of our journey. It takes time and effort to make learning possible. . . . Epigenetics explains the process of how DNA expresses differently when certain genes are turned on or off. . . The activation or deactivation of genes by the stimulus around us... I.e environment which may cause a particular type of expression. Or the type of diet we have may also alter the expression in some ways. . The content you consume plays a huge role in this as well. . . . . This means if I change, choose, and control the things around me & that I consume I can activate the higher qualities embedded within me and let the lower natures fall behind. . . . . Have you heard of Epigeneticss? What is Epigenetics? Daily breaking down the systems that govern ⚙️🛠 . . . . . . . . Things are always working out for me . . . . . . . . . . #Epigenetics #genes #dna #expansion #soulsurrender #perspective #depth #understanding #zen #consciousness #thirdeye #pinealgland

They see your light and always have.  It’s not until you begin to see your own light, that those you may have felt were there to support you, end up becoming those that worked hard to keep you small.
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Acknowledge these beings with compassion.  They are simply playing the role that was agreed upon prior to incarnation.  They are the key players in the lessons you needed to learn🤗.
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Happy Friday and have a beautiful weekend ahead🦋.
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#holisticality #raiseyourvibration #channeling #intuitivecoach #spirit #awaken #spiritualawakening #spiritual #selflove #selfcare #medium #reiki #reikihealing #reikihealer #animals #animalreiki #reikipractitioner #energyhealer #heal #energyhealing #srtclearing #tarot #srtpractitioner #denver #meditation #colorado #mindfulness #consciousness #love

They see your light and always have. It’s not until you begin to see your own light, that those you may have felt were there to support you, end up becoming those that worked hard to keep you small. . Acknowledge these beings with compassion. They are simply playing the role that was agreed upon prior to incarnation. They are the key players in the lessons you needed to learn🤗. . Happy Friday and have a beautiful weekend ahead🦋. . #holisticality #raiseyourvibration #channeling #intuitivecoach #spirit #awaken #spiritualawakening #spiritual #selflove #selfcare #medium #reiki #reikihealing #reikihealer #animals #animalreiki #reikipractitioner #energyhealer #heal #energyhealing #srtclearing #tarot #srtpractitioner #denver #meditation #colorado #mindfulness #consciousness #love

Have you mastered the lessons that were set upon you? You'll know the answer as things become more clear! 🤔
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Backwards or forwards makes no difference to time, for both of them along with this present moment are unified connected as if only one!
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#spirituality #meditation #love #spiritual #spiritualawakening #healing #awakening #consciousness #mindfulness #god #selflove #yoga #peace #wisdom #lightworker #life #inspiration #art #soul #motivation #energy #tarot #quotes #enlightenment #faith #lawofattraction #positivevibes #nature #universe #bhfyp♥️

Have you mastered the lessons that were set upon you? You'll know the answer as things become more clear! 🤔 . Backwards or forwards makes no difference to time, for both of them along with this present moment are unified connected as if only one! . #spirituality #meditation #love #spiritual #spiritualawakening #healing #awakening #consciousness #mindfulness #god #selflove #yoga #peace #wisdom #lightworker #life #inspiration #art #soul #motivation #energy #tarot #quotes #enlightenment #faith #lawofattraction #positivevibes #nature #universe #bhfyp♥️

What will you do?🤸🏼‍♀️

What will you do?🤸🏼‍♀️

Are you craving change!? ✨ Simple shifts in your perspective and understanding can transform and align you with the peace and love you desire. Visit my website and contact me today. Let's get aligned!
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#change #holistic #holisticdoctor #holisticwellness #health #holistichealth #holisticcoach #liveinspired #mindbodysoul #spiritmindbody #soulalignment #holisticliving #nourishyourself #alignment #transformation #consciousness #wellnesscoach #naturalmedicine #YYChealth #YYCwellness #yycmindfulness #holisticmedicine #YYC #Calgary #YYClife #Calgaryliving #YYCnow

Are you craving change!? ✨ Simple shifts in your perspective and understanding can transform and align you with the peace and love you desire. Visit my website and contact me today. Let's get aligned! 🔗 Link in bio. . . . . . #change #holistic #holisticdoctor #holisticwellness #health #holistichealth #holisticcoach #liveinspired #mindbodysoul #spiritmindbody #soulalignment #holisticliving #nourishyourself #alignment #transformation #consciousness #wellnesscoach #naturalmedicine #YYChealth #YYCwellness #yycmindfulness #holisticmedicine #YYC #Calgary #YYClife #Calgaryliving #YYCnow

When you experience raw emotions it means you are awakening to a higher plane of thought and the old thought needs to be transmuted and released! It is I. These moments you need self-care! #Awakening #Releasing #PureThought #Transforing #Spiritual #Consciousness

When you experience raw emotions it means you are awakening to a higher plane of thought and the old thought needs to be transmuted and released! It is I. These moments you need self-care! #Awakening #Releasing #PureThought #Transforing #Spiritual #Consciousness

Today for our #AuthenticYou celeb spotlight we are highlighting @theellenshow and the many ways she chooses to #GIVE.⠀
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Today is Day 5 of Ellen’s 12 Days of Giveaways 2019 and so far we’ve seen Ellen and her friends entertain us while handing out thousands of dollars in gifts daily to her studio audience as well as a few lucky winners who enter online.⠀
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Giving isn’t just a December thing for Ellen, she’s known for surprising deserving families and individuals with everything from cars to houses to cold hard CASH. Earlier this year, she gave a family who works tirelessly in their community $1M in total, $500,000 for them to keep and another $500,000 so they could continue in their efforts to make a difference.⠀
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In 2018 for Ellen’s 60th birthday, her wife Portia DeRossi surprised her by not only being a guest on her show but by giving her what she called “the best gift that anyone could have given me” - she set up a wildlife fund in her name. @TheEllenFund is a charity that supports conservation efforts for endangered species. Their first initiative is to create a campus for gorillas in Rwanda, allowing Ellen to continue on the great work of her hero, Dian Fossey. ⠀
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#EllenDegeneres #Ellen #12daysofgiveaways #ellenfund #portiaderossi #DianFossey  #loveyourself #tribe #passion #purpose #purposedrivenlife #power #peace #prosperity #thrive #live #free #freedom #selfcare #selfawareness #consciousness #authentic #authenticity #AuthenticYouLove #BeAuthentic #BeYou #ChangetheWorld

Today for our #AuthenticYou celeb spotlight we are highlighting @theellenshow and the many ways she chooses to #GIVE.⠀ ⠀ Today is Day 5 of Ellen’s 12 Days of Giveaways 2019 and so far we’ve seen Ellen and her friends entertain us while handing out thousands of dollars in gifts daily to her studio audience as well as a few lucky winners who enter online.⠀ ⠀ Giving isn’t just a December thing for Ellen, she’s known for surprising deserving families and individuals with everything from cars to houses to cold hard CASH. Earlier this year, she gave a family who works tirelessly in their community $1M in total, $500,000 for them to keep and another $500,000 so they could continue in their efforts to make a difference.⠀ ⠀ In 2018 for Ellen’s 60th birthday, her wife Portia DeRossi surprised her by not only being a guest on her show but by giving her what she called “the best gift that anyone could have given me” - she set up a wildlife fund in her name. @TheEllenFund is a charity that supports conservation efforts for endangered species. Their first initiative is to create a campus for gorillas in Rwanda, allowing Ellen to continue on the great work of her hero, Dian Fossey. ⠀ ⠀ #EllenDegeneres #Ellen #12daysofgiveaways #ellenfund #portiaderossi #DianFossey #loveyourself #tribe #passion #purpose #purposedrivenlife #power #peace #prosperity #thrive #live #free #freedom #selfcare #selfawareness #consciousness #authentic #authenticity #AuthenticYouLove #BeAuthentic #BeYou #ChangetheWorld

December is preparing us to be birthed into 2020 and into a new decade. A new life entering the World can not take the placenta with them into their next journey. What has nourished you up until this moment that your soul is ready to let go of?⠀
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My wish is that your soul birth be ease-full and that whatever is in your life that is ready to fall away, do so gracefully. 🖤✨

December is preparing us to be birthed into 2020 and into a new decade. A new life entering the World can not take the placenta with them into their next journey. What has nourished you up until this moment that your soul is ready to let go of?⠀ .⠀ .⠀ .⠀ My wish is that your soul birth be ease-full and that whatever is in your life that is ready to fall away, do so gracefully. 🖤✨

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Confession: I still over eat from time to time.
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Confession: I still fear certain foods thinking they’ll make me fat.
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Confession: I still analyze portion sizes and calories in my head.
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Confession: I still catch myself in guilt and shame when I go off track.
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But in these subtle nuances, I recognize these thoughts and feelings. I recognize that they do not serve my being. They do not define who I am, my worth or my value. They do not determine my power or strength, my resilience to overcome the illusions of my mind.
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I am who I am, with the flaws of humanity. With these tides of yin and yang. Feelings of good and bad. Of strength and weakness.
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I am human with the ability to lean into my emotions and confront the anguish. And within the deep, dark depths I find my inherent wisdom and power in my soul. It speaks to let me know that I am forgiven. She, the one inside my soul let’s me know that I am free.
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So although I have these moments of humility, shame, and guilt, I know that it is what makes me real. It is what makes me vulnerable and confront those shadows within. It is what gives me the courage to move inward and provide a light of hope and of peace, for I know I am worthy. I know I am much greater than my thoughts and fears. I am grateful in knowing that I trust my soul to set me free.
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All the love through this process, all the feels during it all, this beautiful process of life that unfolds.

Confession: I still over eat from time to time. ⠀⠀ Confession: I still fear certain foods thinking they’ll make me fat. ⠀⠀ Confession: I still analyze portion sizes and calories in my head. ⠀⠀ Confession: I still catch myself in guilt and shame when I go off track. ⠀⠀ But in these subtle nuances, I recognize these thoughts and feelings. I recognize that they do not serve my being. They do not define who I am, my worth or my value. They do not determine my power or strength, my resilience to overcome the illusions of my mind. ⠀⠀ I am who I am, with the flaws of humanity. With these tides of yin and yang. Feelings of good and bad. Of strength and weakness. ⠀⠀ I am human with the ability to lean into my emotions and confront the anguish. And within the deep, dark depths I find my inherent wisdom and power in my soul. It speaks to let me know that I am forgiven. She, the one inside my soul let’s me know that I am free. ⠀⠀ So although I have these moments of humility, shame, and guilt, I know that it is what makes me real. It is what makes me vulnerable and confront those shadows within. It is what gives me the courage to move inward and provide a light of hope and of peace, for I know I am worthy. I know I am much greater than my thoughts and fears. I am grateful in knowing that I trust my soul to set me free. ⠀⠀ All the love through this process, all the feels during it all, this beautiful process of life that unfolds.

Love that glowing cloud! 
Isn’t life grand?!?

Love that glowing cloud! Isn’t life grand?!?

💯🔥💕🙌🥰 via @forever_spiritual ✨

💯🔥💕🙌🥰 via @forever_spiritual

🥰🙌✨ via @ilovespiritual

🥰🙌✨ via @ilovespiritual

Nicolas spreading love in Aulas Pandora 🧡
#prana #consciousness #breathearian #respiriano #alimentacionsaludable #meditation #health #worldpranicfestival #pranicenter #pranaiama #breatharianworld #victortruviano #aulaspandora @nicolaspilartz
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Ver video completo: https://youtu.be/QDc2kb8tjEk
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Visit our Website: www.pranicenter.com

Nicolas spreading love in Aulas Pandora 🧡 #prana #consciousness #breathearian #respiriano #alimentacionsaludable #meditation #health #worldpranicfestival #pranicenter #pranaiama #breatharianworld #victortruviano #aulaspandora @nicolaspilartz . Ver video completo: https://youtu.be/QDc2kb8tjEk . Visit our Website: www.pranicenter.com

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