#crossfit

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ะŸะตั€ะฒะตะฝัั‚ะฒะพ ะกะŸะฑ ะฟะพ ั„ัƒะฝะบั†ะธะพะฝะฐะปัŒะฝะพะน ะฟะพะดะณะพั‚ะพะฒะบะต 2019

ะœะพะธ ะงะตะผะฟะธะพะฝั‹ ๐Ÿฅ‡๐Ÿฅ‡
ะ“ั€ะพะทะฐ ะะธะบะธั‚ะฐ
ะ›ัŽะฑะธะผะพะฒะฐ ะ’ะตั€ะพะฝะธะบะฐ
๐Ÿฅˆ ะฅะฐะปัŽั‚ะธะฝ ะ“ะปะตะฑ

ะ“ะพั€ะถัƒััŒ!๐Ÿ’™ ะžั‡ะตะฝัŒ ัะธะปัŒะฝั‹ะต ะธ ัั‚ั€ะตะผะธั‚ะตะปัŒะฝั‹ะต!!!๐Ÿ’ช๐Ÿผ
#crossfitudarnik #crossfit #crossfitkids #kids #sport #strong #strongkids

ะŸะตั€ะฒะตะฝัั‚ะฒะพ ะกะŸะฑ ะฟะพ ั„ัƒะฝะบั†ะธะพะฝะฐะปัŒะฝะพะน ะฟะพะดะณะพั‚ะพะฒะบะต 2019 ะœะพะธ ะงะตะผะฟะธะพะฝั‹ ๐Ÿฅ‡๐Ÿฅ‡ ะ“ั€ะพะทะฐ ะะธะบะธั‚ะฐ ะ›ัŽะฑะธะผะพะฒะฐ ะ’ะตั€ะพะฝะธะบะฐ ๐Ÿฅˆ ะฅะฐะปัŽั‚ะธะฝ ะ“ะปะตะฑ ะ“ะพั€ะถัƒััŒ!๐Ÿ’™ ะžั‡ะตะฝัŒ ัะธะปัŒะฝั‹ะต ะธ ัั‚ั€ะตะผะธั‚ะตะปัŒะฝั‹ะต!!!๐Ÿ’ช๐Ÿผ #crossfitudarnik #crossfit #crossfitkids #kids #sport #strong #strongkids

Tentar & errar & tentar & acertar & corrigir & tentar de novo... ๐Ÿ‹๐Ÿปโ€โ™€๏ธ
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#crossfit #crossfitbrasil #crossfitgirls #grlpwr

Tentar & errar & tentar & acertar & corrigir & tentar de novo... ๐Ÿ‹๐Ÿปโ€โ™€๏ธ . . . #crossfit #crossfitbrasil #crossfitgirls #grlpwr

๐Ÿ’ช๐Ÿพ

๐Ÿ’ช๐Ÿพ

@[CUSTOMRECUSER]
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Sunday's quote:
These people are very unskilled in arms... with 50 men they could all be subjected and made to do all that one wished. โ€“ Christopher Columbus
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#gymfam #fitnessfam #igfitness #gymfreaks #crossfit

@[CUSTOMRECUSER] *************** Sunday's quote: These people are very unskilled in arms... with 50 men they could all be subjected and made to do all that one wished. โ€“ Christopher Columbus *************** #gymfam #fitnessfam #igfitness #gymfreaks #crossfit

ูƒู… ุงุทูˆู„ ู…ุฏุฉ ุชู‚ุฏุฑูŠ ุชูˆุตู„ูŠู„ู‡ุง ููŠ ูˆุถุนูŠุฉ ุงู„ุจู„ุงู†ูƒุŸ!__________________________________

How long can you hold a plank?!๐Ÿ˜๐Ÿ”ฅ________________________________

#MyLifeMyArena

#ArenaFitnessInnovation #ArenaWomen #Plank #PlankChallenge #Fitness #GymLife #FitLife #Strength #CrossFit #BootCamp #SaudiArabia #Jeddah #ู„ูŠุงู‚ุฉ_ุจุฏู†ูŠุฉ #ูƒุฑูˆุณูุช #ุจูˆุชูƒุงู…ุจ #ุงู„ุณุนูˆุฏูŠุฉ #ุฌุฏุฉ

ูƒู… ุงุทูˆู„ ู…ุฏุฉ ุชู‚ุฏุฑูŠ ุชูˆุตู„ูŠู„ู‡ุง ููŠ ูˆุถุนูŠุฉ ุงู„ุจู„ุงู†ูƒุŸ!__________________________________ How long can you hold a plank?!๐Ÿ˜๐Ÿ”ฅ________________________________ #MyLifeMyArena #ArenaFitnessInnovation #ArenaWomen #Plank #PlankChallenge #Fitness #GymLife #FitLife #Strength #CrossFit #BootCamp #SaudiArabia #Jeddah #ู„ูŠุงู‚ุฉ_ุจุฏู†ูŠุฉ #ูƒุฑูˆุณูุช #ุจูˆุชูƒุงู…ุจ #ุงู„ุณุนูˆุฏูŠุฉ #ุฌุฏุฉ

For those of you who aren't on our e-mail list yet here is the new menu available for the next 2 weeks! If you have any questions don't hesitate to reach out! Also keep in mind that the macros are always available upon request! Don't like what you see? Talk to us about making you a customized plan just for you! We deliver up to 30 miles once a week so don't be shy and ask if we deliver to your area! (Order deadline is 11pm Saturday) #mealprepmadeeasy#readymademealz#mealprepdelivery#healthylifestyle#healthyfamily#fitnessfood#bodybuilding#crossfit#bootcamp#bjj#mma#muaythai#soccer#waterpolo#rockclimbing#macrofriendly#losangeles#lafitness#24hrfitness#planetfitness#anytimefitness#orangetheoryfitness#dietfood#lowcarb#highprotein

For those of you who aren't on our e-mail list yet here is the new menu available for the next 2 weeks! If you have any questions don't hesitate to reach out! Also keep in mind that the macros are always available upon request! Don't like what you see? Talk to us about making you a customized plan just for you! We deliver up to 30 miles once a week so don't be shy and ask if we deliver to your area! (Order deadline is 11pm Saturday) #mealprepmadeeasy#readymademealz#mealprepdelivery#healthylifestyle#healthyfamily#fitnessfood#bodybuilding#crossfit#bootcamp#bjj#mma#muaythai#soccer#waterpolo#rockclimbing#macrofriendly#losangeles#lafitness#24hrfitness#planetfitness#anytimefitness#orangetheoryfitness#dietfood#lowcarb#highprotein

A few pictures from the Opus Open Awards ceremony! Congratulations to all athletes and a big shout out to the winning team - The Dirty Mother Thrusters! โฃโฃโฃ
๐Ÿ“ท: โฃโฃโฃ
โฃโฃโฃโฃ
#crossfitopus #crossfit #crossfitopen2020 #hamont #hamontstrong #fitfam #community #crossfitopen

A few pictures from the Opus Open Awards ceremony! Congratulations to all athletes and a big shout out to the winning team - The Dirty Mother Thrusters! โฃโฃโฃ ๐Ÿ“ท: โฃโฃโฃ โฃโฃโฃโฃ #crossfitopus #crossfit #crossfitopen2020 #hamont #hamontstrong #fitfam #community #crossfitopen

So trying this garage workout thing! Thanks @jbbraxto for providing the rower! 
#crossfit #crossfitascot #fitnessisfun #homegym #dadbod #hwpo

So trying this garage workout thing! Thanks @jbbraxto for providing the rower! #crossfit #crossfitascot #fitnessisfun #homegym #dadbod #hwpo

Relรณgio Lagmeey ร  prova d'รกgua
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๐Ÿ‘‰ De R$ 189,75 ๐Ÿ”ฅ Por R$ 91,99
๐Ÿ’ณ Parcelado em 3x Sem Juros R$ 30,66
๐Ÿ˜Requinte e sofisticaรงรฃo do Homem moderno
๐Ÿ’งFunรงรตes: ร€ prova dโ€™รกgua, Resistรชncia a choque
Material da Pulseira: Aรงo Inoxidรกvel
Fecho: Botรฃo de Pressรฃo
๐Ÿšš FRETE GRรTIS PARA TODO BRASIL
๐Ÿ”’ Pagamento 100% Seguro via Pagseguro
๐Ÿ“ฒ Vendas Whatsapp 062 98300 6359
Site: https://upking.store

#relogio #relogiosmasculinos #relogiosatacado #vendas #brasil #relogiodeluxo #nordeste #moda #relogiodiesel #relogiotop #homem #brasilia #goiania #sp #homematualizado #homemade #stilo #instagram #lifestyle #rj #44goiania #top #academia #crossfit #crossfitbrasil

Relรณgio Lagmeey ร  prova d'รกgua ๐Ÿ˜ฑPROMOร‡รƒO ๐Ÿ‘‰ De R$ 189,75 ๐Ÿ”ฅ Por R$ 91,99 ๐Ÿ’ณ Parcelado em 3x Sem Juros R$ 30,66 ๐Ÿ˜Requinte e sofisticaรงรฃo do Homem moderno ๐Ÿ’งFunรงรตes: ร€ prova dโ€™รกgua, Resistรชncia a choque Material da Pulseira: Aรงo Inoxidรกvel Fecho: Botรฃo de Pressรฃo ๐Ÿšš FRETE GRรTIS PARA TODO BRASIL ๐Ÿ”’ Pagamento 100% Seguro via Pagseguro ๐Ÿ“ฒ Vendas Whatsapp 062 98300 6359 Site: https://upking.store #relogio #relogiosmasculinos #relogiosatacado #vendas #brasil #relogiodeluxo #nordeste #moda #relogiodiesel #relogiotop #homem #brasilia #goiania #sp #homematualizado #homemade #stilo #instagram #lifestyle #rj #44goiania #top #academia #crossfit #crossfitbrasil

Marmitinha delรญcia!!! ๐Ÿ˜‹๐Ÿ‘ฉโ€๐Ÿณ
Frango grelhado com espinafre ao molho branco.๐Ÿ—โค๐Ÿ—
#congeladosdarepi
#comerfazbem 
#comidacongelada
#comidafit 
#comidacaseira 
#marmita
#marmitando 
#marmitacongelada
#crossfit 
#treino
#alimentaรงรฃosaudavel

Marmitinha delรญcia!!! ๐Ÿ˜‹๐Ÿ‘ฉโ€๐Ÿณ Frango grelhado com espinafre ao molho branco.๐Ÿ—โค๐Ÿ— #congeladosdarepi #comerfazbem #comidacongelada #comidafit #comidacaseira #marmita #marmitando #marmitacongelada #crossfit #treino #alimentaรงรฃosaudavel

Looks like we are having fun at @black_cloud_kennels . ๐ŸŽ . ๐Ÿ˜Ž. . ๐Ÿ‡บ๐Ÿ‡ธ. . ๐Ÿ’ช. . . #Hunting #duck . #RetrievRTrainer  #retriever #pro # FC #TrainOn #crossfit  #lookbook  #MadeinAmerica  #fieldtriallabrador #photooftheday #truelove #goodmorningquotes

Looks like we are having fun at @black_cloud_kennels . ๐ŸŽ . ๐Ÿ˜Ž. . ๐Ÿ‡บ๐Ÿ‡ธ. . ๐Ÿ’ช. . . #Hunting #duck . #RetrievRTrainer #retriever #pro # FC #TrainOn #crossfit #lookbook #MadeinAmerica #fieldtriallabrador #photooftheday #truelove #goodmorningquotes

๐Ÿฆ‹

๐Ÿฆ‹

๐Ÿบ
โšฝ๐™„๐˜ฟ๐™€ ๐™Ž๐™‰๐˜ผ๐™•๐™‰๐™Šโšฝ
โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘Š Nova zverka se prikljucila pripremama za neku jaku pricu koja dolazi, a u pitanju je fudbal. Momak studira kriminalistiku i uz to trenira nekad i 2x na dan samnom i Vladimirom Puzovicem @athletes_physical_preparation.
โž–โž–โž–โž–โž–โž–โž–
๐Ÿ’ชHvala na poverenju legendo๐Ÿ’™
โž–โž–โž–โž–โž–โž–โž–
๐—ฅ๐—”๐—— ๐—ฆ๐—” ๐—ฃ๐—ฅ๐—ข๐—™๐—˜๐—ฆ๐—œ๐—ข๐—ก๐—”๐—Ÿ๐—ก๐—œ๐—  ๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง๐—œ๐—ฆ๐—ง๐—œ๐— ๐—” ๐—œ ๐—ฅ๐—˜๐—ž๐—ฅ๐—˜๐—”๐—ง๐—œ๐—ฉ๐—–๐—œ๐— ๐—” ๐—ก๐—” ๐—ฅ๐—˜๐—”๐—Ÿ๐—œ๐—ญ๐—ข๐—ฉ๐—”๐—ก๐—๐—จ ๐—ก๐—๐—œ๐—›๐—ข๐—ฉ๐—œ๐—› ๐—–๐—œ๐—Ÿ๐—๐—˜๐—ฉ๐—”.
โž–โž–โž–โž–โž–โž–โž–
โ–ถ๏ธ๐—ž๐—ข๐—ก๐——๐—œ๐—–๐—œ๐—๐—” ๐—œ ๐—ฆ๐—ก๐—”๐—š๐—”
โ–ช๏ธ
โ–ถ๏ธ๐—จ๐—Ÿ๐—”๐—ญ๐—”๐—ž ๐—จ ๐—ข๐—ฃ๐—ฆ๐—ง๐—จ ๐—™๐—ข๐—ฅ๐— ๐—จ
โ–ช๏ธ
โ–ถ๏ธ๐—ฃ๐—ข๐——๐—œ๐—ญ๐—”๐—ก๐—๐—˜ ๐—™๐—ข๐—ฅ๐— ๐—˜ ๐—ก๐—” ๐—ฉ๐—˜๐—–๐—œ ๐—ก๐—œ๐—ฉ๐—ข
โ–ช๏ธ
โ–ถ๏ธ๐—๐—”๐—–๐—”๐—ก๐—๐—˜ ๐— ๐—œ๐—ฆ๐—œ๐—–๐—” ๐—ฃ๐—ข๐—ฆ๐—Ÿ๐—˜ ๐—ฃ๐—ข๐—ฉ๐—ฅ๐—˜๐——๐—˜
โž–โž–โž–โž–โž–โž–โž–
๐Ÿค”๐—ฆ๐—ฉ๐—˜ ๐—ฆ๐—ง๐—ข ๐—ฉ๐—”๐—ฆ ๐—ญ๐—”๐—ก๐—œ๐— ๐—”, ๐— ๐—ข๐—ญ๐—˜๐—ง๐—˜ ๐—ฃ๐—œ๐—ง๐—”๐—ง๐—œ ๐—จ ๐——๐— ๐Ÿ“ฉ
โž–โž–โž–โž–โž–โž–โž–
#soccer #football #fudbal #1 #training #gym #bodybuilding #calisthenics #fitness #crossfit #workout #conditioning #beograd #srbija #dorcol #vozdovac #dedinje #vracar #autokomanda #novibeograd #slavija #wolf #power #motivation #success #photography

๐Ÿบ โšฝ๐™„๐˜ฟ๐™€ ๐™Ž๐™‰๐˜ผ๐™•๐™‰๐™Šโšฝ โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘Š Nova zverka se prikljucila pripremama za neku jaku pricu koja dolazi, a u pitanju je fudbal. Momak studira kriminalistiku i uz to trenira nekad i 2x na dan samnom i Vladimirom Puzovicem @athletes_physical_preparation. โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ชHvala na poverenju legendo๐Ÿ’™ โž–โž–โž–โž–โž–โž–โž– ๐—ฅ๐—”๐—— ๐—ฆ๐—” ๐—ฃ๐—ฅ๐—ข๐—™๐—˜๐—ฆ๐—œ๐—ข๐—ก๐—”๐—Ÿ๐—ก๐—œ๐—  ๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง๐—œ๐—ฆ๐—ง๐—œ๐— ๐—” ๐—œ ๐—ฅ๐—˜๐—ž๐—ฅ๐—˜๐—”๐—ง๐—œ๐—ฉ๐—–๐—œ๐— ๐—” ๐—ก๐—” ๐—ฅ๐—˜๐—”๐—Ÿ๐—œ๐—ญ๐—ข๐—ฉ๐—”๐—ก๐—๐—จ ๐—ก๐—๐—œ๐—›๐—ข๐—ฉ๐—œ๐—› ๐—–๐—œ๐—Ÿ๐—๐—˜๐—ฉ๐—”. โž–โž–โž–โž–โž–โž–โž– โ–ถ๏ธ๐—ž๐—ข๐—ก๐——๐—œ๐—–๐—œ๐—๐—” ๐—œ ๐—ฆ๐—ก๐—”๐—š๐—” โ–ช๏ธ โ–ถ๏ธ๐—จ๐—Ÿ๐—”๐—ญ๐—”๐—ž ๐—จ ๐—ข๐—ฃ๐—ฆ๐—ง๐—จ ๐—™๐—ข๐—ฅ๐— ๐—จ โ–ช๏ธ โ–ถ๏ธ๐—ฃ๐—ข๐——๐—œ๐—ญ๐—”๐—ก๐—๐—˜ ๐—™๐—ข๐—ฅ๐— ๐—˜ ๐—ก๐—” ๐—ฉ๐—˜๐—–๐—œ ๐—ก๐—œ๐—ฉ๐—ข โ–ช๏ธ โ–ถ๏ธ๐—๐—”๐—–๐—”๐—ก๐—๐—˜ ๐— ๐—œ๐—ฆ๐—œ๐—–๐—” ๐—ฃ๐—ข๐—ฆ๐—Ÿ๐—˜ ๐—ฃ๐—ข๐—ฉ๐—ฅ๐—˜๐——๐—˜ โž–โž–โž–โž–โž–โž–โž– ๐Ÿค”๐—ฆ๐—ฉ๐—˜ ๐—ฆ๐—ง๐—ข ๐—ฉ๐—”๐—ฆ ๐—ญ๐—”๐—ก๐—œ๐— ๐—”, ๐— ๐—ข๐—ญ๐—˜๐—ง๐—˜ ๐—ฃ๐—œ๐—ง๐—”๐—ง๐—œ ๐—จ ๐——๐— ๐Ÿ“ฉ โž–โž–โž–โž–โž–โž–โž– #soccer #football #fudbal #1 #training #gym #bodybuilding #calisthenics #fitness #crossfit #workout #conditioning #beograd #srbija #dorcol #vozdovac #dedinje #vracar #autokomanda #novibeograd #slavija #wolf #power #motivation #success #photography

Se aproxima el reto mรกs grande ๐Ÿ”ฅ ยฟQuiรฉnes formarรกn parte de nuestro team TNT? ยกYa estamos a nada de conocerlos! Pronto prepรกrense para pertenecer a esta gran familia. .
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๐Ÿ“ฒ Visita nuestra web >> www.tntsupernutrition.com ๐Ÿ‘‰๐Ÿผ Recuerda que puedes ver mรกs de nuestro contenido en nuestro canal de YouTube TNT SUPERNUTRITION 
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@calipotenciafitness @medellincapitalfitness 
@bogotaliderfitness @paisasfit @colombiadiccionfitness 
#fitgram #entrenaduro #crossfit #vidasanaysaludable #bajoensodio #Tonificacion #Tonificacionmuscular #definicionmuscular #deportistas #entrenamiento  #carbohidratos #suplemento #TNT #tntsupernutrition #GYM #Fitness #Workout #Ejercicio #power #muscle #body

Se aproxima el reto mรกs grande ๐Ÿ”ฅ ยฟQuiรฉnes formarรกn parte de nuestro team TNT? ยกYa estamos a nada de conocerlos! Pronto prepรกrense para pertenecer a esta gran familia. . . ๐Ÿ“ฒ Visita nuestra web >> www.tntsupernutrition.com ๐Ÿ‘‰๐Ÿผ Recuerda que puedes ver mรกs de nuestro contenido en nuestro canal de YouTube TNT SUPERNUTRITION _____________________________________ @calipotenciafitness @medellincapitalfitness @bogotaliderfitness @paisasfit @colombiadiccionfitness #fitgram #entrenaduro #crossfit #vidasanaysaludable #bajoensodio #Tonificacion #Tonificacionmuscular #definicionmuscular #deportistas #entrenamiento #carbohidratos #suplemento #TNT #tntsupernutrition #GYM #Fitness #Workout #Ejercicio #power #muscle #body

Imagine looking forward to your workout... ๐Ÿค— #funfitness #besthourofyourday #juststart

Imagine looking forward to your workout... ๐Ÿค— #funfitness #besthourofyourday #juststart

Sometimes the calendar can be our worst enemy. We push off taking action on things that are extremely important to us just because itโ€™s not a Monday, the beginning of the month or January 1st. โ€œIโ€™ll just binge this weekend, itโ€™ll be my last one and then iโ€™ll be motivated on Monday to finally hit my nutrition plan.โ€ How many Mondays have passed and you havenโ€™t started? โ€œItโ€™s the holidays, I'll just wait until January 1 & Iโ€™ll reach my goal weight in 2020.โ€ How many years have passed and you havenโ€™t started?

Starting on a specific calendar day isnโ€™t what is going to get you to your goals.

Change is a matter of choice. Choose to change. Take action today. Stay consistent. The results will follow.
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โ€‹ #strengthandconditioning #community #nutritioncoaching #twobrainboxes #crossfitrecursive #crossfit #betterthanyesterday #functionalfitness #takethefirststep #madisonwi #madisonwisconsin #personaltraining #healthandfitness #nosweatintro #takethefirststep #6weekintro

Sometimes the calendar can be our worst enemy. We push off taking action on things that are extremely important to us just because itโ€™s not a Monday, the beginning of the month or January 1st. โ€œIโ€™ll just binge this weekend, itโ€™ll be my last one and then iโ€™ll be motivated on Monday to finally hit my nutrition plan.โ€ How many Mondays have passed and you havenโ€™t started? โ€œItโ€™s the holidays, I'll just wait until January 1 & Iโ€™ll reach my goal weight in 2020.โ€ How many years have passed and you havenโ€™t started? Starting on a specific calendar day isnโ€™t what is going to get you to your goals. Change is a matter of choice. Choose to change. Take action today. Stay consistent. The results will follow. โ€‹ โ€‹ #strengthandconditioning #community #nutritioncoaching #twobrainboxes #crossfitrecursive #crossfit #betterthanyesterday #functionalfitness #takethefirststep #madisonwi #madisonwisconsin #personaltraining #healthandfitness #nosweatintro #takethefirststep #6weekintro

ะขะตั€ะผะพั ั ะฟะพะบั€ั‹ั‚ะธะตะผ ะธะท ะฝะฐั‚ัƒั€ะฐะปัŒะฝะพะณะพ ะฑะฐะผะฑัƒะบะฐ ัะพะทะดะฐั‘ั‚ ะพั‰ัƒั‰ะตะฝะธะต ะดะพะผะฐัˆะฝะตะณะพ ั‚ะตะฟะปะฐ ะธ ัƒัŽั‚ะฐ ะดะฐะถะต ะฒ ะดะฐะปัŒะฝะตะน ะดะพั€ะพะณะต ๐Ÿก 
ะ•ะณะพ ะฟั€ะธัั‚ะฝะพ ะดะตั€ะถะฐั‚ัŒ, ะฝะฐ ะฝะตะณะพ ะฟั€ะธัั‚ะฝะพ ัะผะพั‚ั€ะตั‚ัŒ ... ะžัะพะฑะตะฝะฝะพ, ะบะพะณะดะฐ ะพะฝ ัƒะบั€ะฐัˆะตะฝ ะฟะตั€ัะพะฝะฐะปัŒะฝะพะน ะณั€ะฐะฒะธั€ะพะฒะบะพะน ๐Ÿ’–

#motivation #crossfit #ั„ะธั‚ะฝะตั #ัะฟะพั€ั‚ะทะฐะป #ะฟะพะดะฐั€ะพะบ #fitness #sport #ัˆะตะนะบะตั€ #ะผะฐััะฐ #gainer #protein #ะฟั€ะพั‚ะตะธะฝโ€‹ #ะบะฐั‡ะฐะปะบะฐ #ะทะพะถ #ะดะธะตั‚ะฐ #ะบั€ะฐัะพั‚ะฐ #ะทะดะพั€ะพะฒัŒะต #workout #ะบั€ะพััั„ะธั‚ #ะทะธะผะฐ #ะฑะพะดะธะฑะธะปะดะธะฝะณ #bodybuilding #2019 #ะธะผะตะฝะฝะพะนั‚ะตั€ะผะพั #ะบะพั„ะต #ั‡ะฐะน #ัƒัŽั‚

ะขะตั€ะผะพั ั ะฟะพะบั€ั‹ั‚ะธะตะผ ะธะท ะฝะฐั‚ัƒั€ะฐะปัŒะฝะพะณะพ ะฑะฐะผะฑัƒะบะฐ ัะพะทะดะฐั‘ั‚ ะพั‰ัƒั‰ะตะฝะธะต ะดะพะผะฐัˆะฝะตะณะพ ั‚ะตะฟะปะฐ ะธ ัƒัŽั‚ะฐ ะดะฐะถะต ะฒ ะดะฐะปัŒะฝะตะน ะดะพั€ะพะณะต ๐Ÿก ะ•ะณะพ ะฟั€ะธัั‚ะฝะพ ะดะตั€ะถะฐั‚ัŒ, ะฝะฐ ะฝะตะณะพ ะฟั€ะธัั‚ะฝะพ ัะผะพั‚ั€ะตั‚ัŒ ... ะžัะพะฑะตะฝะฝะพ, ะบะพะณะดะฐ ะพะฝ ัƒะบั€ะฐัˆะตะฝ ะฟะตั€ัะพะฝะฐะปัŒะฝะพะน ะณั€ะฐะฒะธั€ะพะฒะบะพะน ๐Ÿ’– #motivation #crossfit #ั„ะธั‚ะฝะตั #ัะฟะพั€ั‚ะทะฐะป #ะฟะพะดะฐั€ะพะบ #fitness #sport #ัˆะตะนะบะตั€ #ะผะฐััะฐ #gainer #protein #ะฟั€ะพั‚ะตะธะฝโ€‹ #ะบะฐั‡ะฐะปะบะฐ #ะทะพะถ #ะดะธะตั‚ะฐ #ะบั€ะฐัะพั‚ะฐ #ะทะดะพั€ะพะฒัŒะต #workout #ะบั€ะพััั„ะธั‚ #ะทะธะผะฐ #ะฑะพะดะธะฑะธะปะดะธะฝะณ #bodybuilding #2019 #ะธะผะตะฝะฝะพะนั‚ะตั€ะผะพั #ะบะพั„ะต #ั‡ะฐะน #ัƒัŽั‚

@magnifikaerika19 i riggen! ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ ________________________________________________โ 
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@throwdown_events - Events Beyond The Usualโ 
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#fitnessfestivalenthrowdown #crossfit #throwdown #throwdowns #throwdowevents #svensktkosttillskot #casall #compitition #betterbodies #redbull #wod #healthy #girlswithmuscles #unbroken #crossfitgames #crossfitopen #gym #fittest #fitness #athlete #fitnessfestivalen #sthlm #stockholm #fitness #workout #wod #training #strong #motivation #barebell โ 
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@svensktkosttillskott @officialbetterbodies @barebells @casallpro @burpeeshop @reignbodyfuel @crossfit @crossfitgames @fitnessfestivalen

@magnifikaerika19 i riggen! ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ ________________________________________________โ  โ  @throwdown_events - Events Beyond The Usualโ  ________________________________________________โ  โ  #fitnessfestivalenthrowdown #crossfit #throwdown #throwdowns #throwdowevents #svensktkosttillskot #casall #compitition #betterbodies #redbull #wod #healthy #girlswithmuscles #unbroken #crossfitgames #crossfitopen #gym #fittest #fitness #athlete #fitnessfestivalen #sthlm #stockholm #fitness #workout #wod #training #strong #motivation #barebell โ  ________________________________________________โ  โ  @svensktkosttillskott @officialbetterbodies @barebells @casallpro @burpeeshop @reignbodyfuel @crossfit @crossfitgames @fitnessfestivalen

Post allenamento, mezz'ora di ripetute๐Ÿƒ๐Ÿผ
Ovvero come auto punirsi per aver mangiato quasi mezzo metro di pizza da solo la sera prima ๐Ÿท๐Ÿ•
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#pio #run #fitness #runner #training #workout #fit #motivation #runners #instarunners #crossfit #trailrunning #sport #healthy #fitfam #runhappy #fitnessmotivation #lifestyle #cardio #health #instarun #love #sports #instafit #runnerscommunity

Post allenamento, mezz'ora di ripetute๐Ÿƒ๐Ÿผ Ovvero come auto punirsi per aver mangiato quasi mezzo metro di pizza da solo la sera prima ๐Ÿท๐Ÿ• . . . . #pio #run #fitness #runner #training #workout #fit #motivation #runners #instarunners #crossfit #trailrunning #sport #healthy #fitfam #runhappy #fitnessmotivation #lifestyle #cardio #health #instarun #love #sports #instafit #runnerscommunity

๐ƒ๐š ๐๐ข๐ž ๐ฅ๐ข๐ž๐›๐ž @carolina_ceylan ๐ฆ๐ข๐œ๐ก ๐ ๐ž๐Ÿ๐ซ๐š๐ ๐ญ ๐ก๐š๐ญ ๐จ๐› ๐ข๐œ๐ก ๐ž๐ข๐ง๐ž ๐ ๐ฎ๐ญ๐ž ๐”ฬˆ๐›๐ฎ๐ง๐  ๐ค๐ž๐ง๐ง๐ž ๐Ÿ๐ฎฬˆ๐ซ ๐๐ข๐ž ๐’๐ž๐ข๐ญ๐ฅ๐ข๐œ๐ก๐ž๐ง ๐๐š๐ฎ๐œ๐ก๐ฆ๐ฎ๐ฌ๐ค๐ฎ๐ฅ๐š๐ญ๐ฎ๐ซ ๐ก๐š๐›๐ž ๐ข๐œ๐ก ๐๐ข๐ž๐ฌ๐ž๐ฌ ๐•๐ข๐๐ž๐จ ๐ ๐ž๐ฆ๐š๐œ๐ก๐ญ ๐ฎ๐ฆ ๐ข๐ก๐ซ ๐ฎ๐ง๐ ๐š๐ฎ๐œ๐ก ๐š๐ง๐๐ž๐ซ๐ž๐ง ๐ž๐ฌ ๐ณ๐ฎ ๐ณ๐ž๐ข๐ ๐ž๐ง ๐Ÿ˜€
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Wแด‡ษดษด ษชสœส€ แด€แดœแด„สœ Vษชแด…แด‡แดโ€˜s แดœฬˆส™แด‡ส€ Uฬˆส™แดœษดษขแด‡ษด fแดœฬˆส€ แด แด‡ส€sแด„สœษชแด‡แด…แด‡ษดแด‡ Mแดœsแด‹แดœสŸแด€แด›แดœส€แด‡ษด sแด‡สœแด‡ษด แดกแดสŸสŸแด› แด…แด€ษดษด แด‹แดฬˆษดษดแด› ษชสœส€ แดษชส€ แด…แด€s ษขแด‡ส€ษดแด‡ สœษชแด‡ส€ sแด„สœส€แด‡ษชส™แด‡ษด โœ๐Ÿผ ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ
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๐Ÿ’  ๐๐ฅ๐š๐ญ๐ž ๐ฌ๐ข๐๐ž ๐๐ž๐ง๐๐ฌ ๐Ÿ’  (๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐๐ž๐ซ ๐’๐ž๐ข๐ญ๐ฅ๐ข๐œ๐ก๐ž๐ง ๐๐š๐ฎ๐œ๐ก๐ฆ๐ฎ๐ฌ๐ค๐ž๐ฅ๐ง ๐ข๐ฆ ๐’๐ญ๐š๐ง๐)
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๐ˆ๐ฌ๐ญ ๐ž๐Ÿ๐Ÿ๐ž๐ค๐ญ๐ข๐ฏ ๐Ÿ๐ฎฬˆ๐ซ ๐๐ข๐ž ๐’๐ž๐ข๐ญ๐ฅ๐ข๐œ๐ก๐ž๐ง ๐๐š๐ฎ๐œ๐ก๐ฆ๐ฎ๐ฌ๐ค๐ฎ๐ฅ๐š๐ญ๐ฎ๐ซ. ๐Œ๐š๐ง ๐ฌ๐ญ๐ž๐ฅ๐ฅ๐ญ ๐ฌ๐ข๐œ๐ก ๐ ๐ž๐ซ๐š๐๐ž ๐š๐ฎ๐Ÿ ๐ฎ๐ง๐ ๐ง๐ข๐ฆ๐ฆ๐ญ ๐ž๐ข๐ง ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ ๐ข๐ง ๐๐ข๐ž ๐‡๐š๐ง๐ ๐ข๐ง ๐๐ž๐ฆ ๐…๐š๐ฅ๐ฅ ๐ž๐ข๐ง๐ž ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ๐ฌ๐ฌ๐œ๐ก๐ž๐ข๐›๐ž ๐ฆ๐š๐ง ๐ค๐š๐ง๐ง ๐š๐ฎ๐œ๐ก ๐ž๐ข๐ง๐ž ๐‡๐š๐ง๐ญ๐ž๐ฅ ๐จ๐๐ž๐ซ ๐š๐ง๐๐ž๐ซ๐ž ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ๐ž ๐ง๐ž๐ก๐ฆ๐ž๐ง ๐ข๐œ๐ก ๐›๐ž๐ฏ๐จ๐ซ๐ณ๐ฎ๐ ๐ž ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ๐ฌ๐ฌ๐œ๐ก๐ž๐ข๐›๐ž๐ง ๐›๐ž๐ข ๐๐ž๐ซ ๐”ฬˆ๐›๐ฎ๐ง๐ . ๐ƒ๐š๐ง๐ง ๐›๐ž๐ฎ๐ ๐ญ ๐ข๐ก๐ซ ๐ž๐ฎ๐œ๐ก ๐ฌ๐ž๐ข๐ญ๐ฅ๐ข๐œ๐ก ๐š๐ฎ๐Ÿ ๐ฎ๐ง๐ ๐š๐›. 
๐ƒ๐š๐ฏ๐จ๐ง ๐ค๐จฬˆ๐ง๐ง๐ญ ๐ข๐ก๐ซ ๐Ÿ‘ ๐’๐šฬˆ๐ญ๐ณ๐ž ๐ฃ๐ž๐ฐ๐ž๐ข๐ฅ๐ฌ ๐ฆ๐ข๐ญ ๐Ÿ๐Ÿ“ ๐ฐ๐๐ก ๐ฆ๐š๐œ๐ก๐ž๐ง. ๐…๐š๐ง๐ ๐ญ ๐ฆ๐ข๐ญ ๐ฐ๐ž๐ง๐ข๐ ๐ž๐ซ ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ ๐š๐ง ๐ฎ๐ง๐ ๐ฌ๐ฉ๐šฬˆ๐ญ๐ž๐ซ ๐ค๐จฬˆ๐ง๐ง๐ญ ๐ข๐ก๐ซ ๐๐ข๐ž ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ๐ž ๐ฌ๐ญ๐ž๐ข๐ ๐ž๐ซ๐ง... แต‚แดฑแดฟแดฎแตแดบแดณ แต‚แดฑแดตแดธ แดนแดฌแดฟแดทแดตแดฑแดฟแตแดบแดณ
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #healthy #lifestyle #gymlife #crossfit #love #sport #muscle #healthylifestyle #personaltrainer #fitnessmodel #fitspo #instafit #exercise #weightloss #fitnessgirl #gymmotivation #instagood #yoga #cardio #bhfyp

๐ƒ๐š ๐๐ข๐ž ๐ฅ๐ข๐ž๐›๐ž @carolina_ceylan ๐ฆ๐ข๐œ๐ก ๐ ๐ž๐Ÿ๐ซ๐š๐ ๐ญ ๐ก๐š๐ญ ๐จ๐› ๐ข๐œ๐ก ๐ž๐ข๐ง๐ž ๐ ๐ฎ๐ญ๐ž ๐”ฬˆ๐›๐ฎ๐ง๐  ๐ค๐ž๐ง๐ง๐ž ๐Ÿ๐ฎฬˆ๐ซ ๐๐ข๐ž ๐’๐ž๐ข๐ญ๐ฅ๐ข๐œ๐ก๐ž๐ง ๐๐š๐ฎ๐œ๐ก๐ฆ๐ฎ๐ฌ๐ค๐ฎ๐ฅ๐š๐ญ๐ฎ๐ซ ๐ก๐š๐›๐ž ๐ข๐œ๐ก ๐๐ข๐ž๐ฌ๐ž๐ฌ ๐•๐ข๐๐ž๐จ ๐ ๐ž๐ฆ๐š๐œ๐ก๐ญ ๐ฎ๐ฆ ๐ข๐ก๐ซ ๐ฎ๐ง๐ ๐š๐ฎ๐œ๐ก ๐š๐ง๐๐ž๐ซ๐ž๐ง ๐ž๐ฌ ๐ณ๐ฎ ๐ณ๐ž๐ข๐ ๐ž๐ง ๐Ÿ˜€ โ€ข Wแด‡ษดษด ษชสœส€ แด€แดœแด„สœ Vษชแด…แด‡แดโ€˜s แดœฬˆส™แด‡ส€ Uฬˆส™แดœษดษขแด‡ษด fแดœฬˆส€ แด แด‡ส€sแด„สœษชแด‡แด…แด‡ษดแด‡ Mแดœsแด‹แดœสŸแด€แด›แดœส€แด‡ษด sแด‡สœแด‡ษด แดกแดสŸสŸแด› แด…แด€ษดษด แด‹แดฬˆษดษดแด› ษชสœส€ แดษชส€ แด…แด€s ษขแด‡ส€ษดแด‡ สœษชแด‡ส€ sแด„สœส€แด‡ษชส™แด‡ษด โœ๐Ÿผ ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ โ€ข ๐Ÿ’  ๐๐ฅ๐š๐ญ๐ž ๐ฌ๐ข๐๐ž ๐๐ž๐ง๐๐ฌ ๐Ÿ’  (๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐๐ž๐ซ ๐’๐ž๐ข๐ญ๐ฅ๐ข๐œ๐ก๐ž๐ง ๐๐š๐ฎ๐œ๐ก๐ฆ๐ฎ๐ฌ๐ค๐ž๐ฅ๐ง ๐ข๐ฆ ๐’๐ญ๐š๐ง๐) โ€ข ๐ˆ๐ฌ๐ญ ๐ž๐Ÿ๐Ÿ๐ž๐ค๐ญ๐ข๐ฏ ๐Ÿ๐ฎฬˆ๐ซ ๐๐ข๐ž ๐’๐ž๐ข๐ญ๐ฅ๐ข๐œ๐ก๐ž๐ง ๐๐š๐ฎ๐œ๐ก๐ฆ๐ฎ๐ฌ๐ค๐ฎ๐ฅ๐š๐ญ๐ฎ๐ซ. ๐Œ๐š๐ง ๐ฌ๐ญ๐ž๐ฅ๐ฅ๐ญ ๐ฌ๐ข๐œ๐ก ๐ ๐ž๐ซ๐š๐๐ž ๐š๐ฎ๐Ÿ ๐ฎ๐ง๐ ๐ง๐ข๐ฆ๐ฆ๐ญ ๐ž๐ข๐ง ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ ๐ข๐ง ๐๐ข๐ž ๐‡๐š๐ง๐ ๐ข๐ง ๐๐ž๐ฆ ๐…๐š๐ฅ๐ฅ ๐ž๐ข๐ง๐ž ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ๐ฌ๐ฌ๐œ๐ก๐ž๐ข๐›๐ž ๐ฆ๐š๐ง ๐ค๐š๐ง๐ง ๐š๐ฎ๐œ๐ก ๐ž๐ข๐ง๐ž ๐‡๐š๐ง๐ญ๐ž๐ฅ ๐จ๐๐ž๐ซ ๐š๐ง๐๐ž๐ซ๐ž ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ๐ž ๐ง๐ž๐ก๐ฆ๐ž๐ง ๐ข๐œ๐ก ๐›๐ž๐ฏ๐จ๐ซ๐ณ๐ฎ๐ ๐ž ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ๐ฌ๐ฌ๐œ๐ก๐ž๐ข๐›๐ž๐ง ๐›๐ž๐ข ๐๐ž๐ซ ๐”ฬˆ๐›๐ฎ๐ง๐ . ๐ƒ๐š๐ง๐ง ๐›๐ž๐ฎ๐ ๐ญ ๐ข๐ก๐ซ ๐ž๐ฎ๐œ๐ก ๐ฌ๐ž๐ข๐ญ๐ฅ๐ข๐œ๐ก ๐š๐ฎ๐Ÿ ๐ฎ๐ง๐ ๐š๐›. ๐ƒ๐š๐ฏ๐จ๐ง ๐ค๐จฬˆ๐ง๐ง๐ญ ๐ข๐ก๐ซ ๐Ÿ‘ ๐’๐šฬˆ๐ญ๐ณ๐ž ๐ฃ๐ž๐ฐ๐ž๐ข๐ฅ๐ฌ ๐ฆ๐ข๐ญ ๐Ÿ๐Ÿ“ ๐ฐ๐๐ก ๐ฆ๐š๐œ๐ก๐ž๐ง. ๐…๐š๐ง๐ ๐ญ ๐ฆ๐ข๐ญ ๐ฐ๐ž๐ง๐ข๐ ๐ž๐ซ ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ ๐š๐ง ๐ฎ๐ง๐ ๐ฌ๐ฉ๐šฬˆ๐ญ๐ž๐ซ ๐ค๐จฬˆ๐ง๐ง๐ญ ๐ข๐ก๐ซ ๐๐ข๐ž ๐†๐ž๐ฐ๐ข๐œ๐ก๐ญ๐ž ๐ฌ๐ญ๐ž๐ข๐ ๐ž๐ซ๐ง... แต‚แดฑแดฟแดฎแตแดบแดณ แต‚แดฑแดตแดธ แดนแดฌแดฟแดทแดตแดฑแดฟแตแดบแดณ #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #healthy #lifestyle #gymlife #crossfit #love #sport #muscle #healthylifestyle #personaltrainer #fitnessmodel #fitspo #instafit #exercise #weightloss #fitnessgirl #gymmotivation #instagood #yoga #cardio #bhfyp

#crossfit ๐Ÿ‹๏ธโ€โ™‚๏ธ

#crossfit ๐Ÿ‹๏ธโ€โ™‚๏ธ

Super sweaty workout from yesterday, session details below.
Definitely feeling this one today.

15 Minutes As Many Rounds As Possible
1 minute jump rope
Dumbbell squats- 20 reps
1 minute farmers carry
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#jumprope #fitness #workout #rushathletics #health #fitfam #weightloss #heathyfood #healthy #lifestyle #legday #fitnessgoals #fitnessmotivation #youcandoit #fitspo #goalsetting #gymlife #trainhard #gains #abworkout #cardio #crossfit

Super sweaty workout from yesterday, session details below. Definitely feeling this one today. 15 Minutes As Many Rounds As Possible 1 minute jump rope Dumbbell squats- 20 reps 1 minute farmers carry . . . . . . #jumprope #fitness #workout #rushathletics #health #fitfam #weightloss #heathyfood #healthy #lifestyle #legday #fitnessgoals #fitnessmotivation #youcandoit #fitspo #goalsetting #gymlife #trainhard #gains #abworkout #cardio #crossfit

yes I can ๐Ÿ’ช๐Ÿป 30min tempo run

@empoweredfit.wirral
@whoop

yes I can ๐Ÿ’ช๐Ÿป 30min tempo run @empoweredfit.wirral @whoop

La domenica รจ il giorno delle carte, si sa..ma a volte mi piace cambiare gioco ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ #torinoteamchallenge #team #polpette #crossfit #crossfitgirls #domenica #haceunasemana #gara #reebok #adidas #baldocrossfit #calabrone #saiperchรจ?

La domenica รจ il giorno delle carte, si sa..ma a volte mi piace cambiare gioco ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ #torinoteamchallenge #team #polpette #crossfit #crossfitgirls #domenica #haceunasemana #gara #reebok #adidas #baldocrossfit #calabrone #saiperchรจ?

๐ŸŽ‚ Happy Birthday to US๐ŸŽ‚
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crossfit_548 5 years old!!
A woddร .. Avremo woddato..
A magnร .. Avemo magnato..
A beve.. Avemo bevuto..
Direi che abbiamo fatto il massimo per oggi.. ๐Ÿ’• That's all!!!
I โค๏ธ @crossfit_548
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@rhino_competitor
@blorcompany
#staminafitness
#niketraining
#tsunaminutrition
#crossfit #crossfitgirl#inkedgirl #muscle #birthaday

๐ŸŽ‚ Happy Birthday to US๐ŸŽ‚ . crossfit_548 5 years old!! A woddร .. Avremo woddato.. A magnร .. Avemo magnato.. A beve.. Avemo bevuto.. Direi che abbiamo fatto il massimo per oggi.. ๐Ÿ’• That's all!!! I โค๏ธ @crossfit_548 . . @rhino_competitor @blorcompany #staminafitness #niketraining #tsunaminutrition #crossfit #crossfitgirl#inkedgirl #muscle #birthaday

Para fechar bem o ano. ๐Ÿฅ‡+๐Ÿฅ‡
#corridadotrabalhador2019 
@josue_lima2 1ยฐ colocado na categoria dele e eu 1ยฐ colocada na minha categoria
Arrasamos! Foi uma corrida muito gratificante, demos nosso mรกximo e a felicidade nos define, agradeรงo por todo incentivo e por acreditar que era possรญvel mesmo com pouco tempo de treino ๐Ÿคฉ. Rumo a 2020 parceiro!
Nossa dupla representando a @wodct
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#euescolhicorrer  #running #crossfit #treinodiario #corridaderua #trailrun #fortalecimento

Para fechar bem o ano. ๐Ÿฅ‡+๐Ÿฅ‡ #corridadotrabalhador2019 @josue_lima2 1ยฐ colocado na categoria dele e eu 1ยฐ colocada na minha categoria Arrasamos! Foi uma corrida muito gratificante, demos nosso mรกximo e a felicidade nos define, agradeรงo por todo incentivo e por acreditar que era possรญvel mesmo com pouco tempo de treino ๐Ÿคฉ. Rumo a 2020 parceiro! Nossa dupla representando a @wodct . #euescolhicorrer #running #crossfit #treinodiario #corridaderua #trailrun #fortalecimento

BuongiornoooooโœŒ๏ธ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ
Circuito funzionale...
Si avvicina il natale... ๐Ÿ˜Š
รˆ bene mettersi in riga prima๐Ÿ˜…๐Ÿคจ
20 secondi per ogni esercizio di un totale di 3 giri ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ชโœŒ๏ธ๐Ÿ˜Š
#fashionblogger #fitnessgirl #fitnessmotivation #fitness #fit #follow4follow #follow4follow #instalike #stile #instalike #adventure #artsy  #gym #workout #fit  #motivation #bodybuilding #training #healthy #fitfam #crossfit #sport #lifestyle  #gymlife #love #personaltrainer #healthylifestyle  #instagood #weightloss #fitspo #instafit #strong #bhfyp

BuongiornoooooโœŒ๏ธ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ Circuito funzionale... Si avvicina il natale... ๐Ÿ˜Š รˆ bene mettersi in riga prima๐Ÿ˜…๐Ÿคจ 20 secondi per ogni esercizio di un totale di 3 giri ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ชโœŒ๏ธ๐Ÿ˜Š #fashionblogger #fitnessgirl #fitnessmotivation #fitness #fit #follow4follow #follow4follow #instalike #stile #instalike #adventure #artsy #gym #workout #fit #motivation #bodybuilding #training #healthy #fitfam #crossfit #sport #lifestyle #gymlife #love #personaltrainer #healthylifestyle #instagood #weightloss #fitspo #instafit #strong #bhfyp

Uzmanฤฑm yanฤฑmdayken artฤฑk silah tutmayฤฑ ve atฤฑลŸ yapmayฤฑ รถฤŸrenmem gerek. ๐Ÿคญ
Asker yari olmak demekte silahฤฑ eline ilk aldฤฑฤŸฤฑn da bile kafadan isabet ettirmek demek. 4.videodan selรขmlar.. ๐Ÿ–๐Ÿป
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#doฤŸa #manzara #orman #green #black #huzur #women #fit #fitness #squat #yoga #spor #crosfit #crossfit #interiordesign #interior #camping #gezgin #gezi #ins #insta #instagram #inspic #instapic #instagrampic  #meditation #meditasyon #kamp #crosfitt #lunch

Uzmanฤฑm yanฤฑmdayken artฤฑk silah tutmayฤฑ ve atฤฑลŸ yapmayฤฑ รถฤŸrenmem gerek. ๐Ÿคญ Asker yari olmak demekte silahฤฑ eline ilk aldฤฑฤŸฤฑn da bile kafadan isabet ettirmek demek. 4.videodan selรขmlar.. ๐Ÿ–๐Ÿป . . . . . . . . . . . . . . . . . . . . . . . . . . . #doฤŸa #manzara #orman #green #black #huzur #women #fit #fitness #squat #yoga #spor #crosfit #crossfit #interiordesign #interior #camping #gezgin #gezi #ins #insta #instagram #inspic #instapic #instagrampic #meditation #meditasyon #kamp #crosfitt #lunch

Bu da burda anฤฑ olarak kalsฤฑn. ๐Ÿ“Œ
Yeni yerinde bol kazanรงlฤฑ bol baลŸarฤฑlฤฑ yฤฑllarฤฑn olsun dayฤฑcฤฑm. @bahcesimedinehurma @asikogluhurma
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#doฤŸa #manzara #orman #green #black #huzur #women #fit #fitness #squat #yoga #spor #crosfit #crossfit #interiordesign #interior #camping #gezgin #gezi #ins #insta #instagram #inspic #instapic #instagrampic  #meditation #meditasyon #kamp #crosfitt #lunch

Bu da burda anฤฑ olarak kalsฤฑn. ๐Ÿ“Œ Yeni yerinde bol kazanรงlฤฑ bol baลŸarฤฑlฤฑ yฤฑllarฤฑn olsun dayฤฑcฤฑm. @bahcesimedinehurma @asikogluhurma . . . . . . . . . . . . . . . . #doฤŸa #manzara #orman #green #black #huzur #women #fit #fitness #squat #yoga #spor #crosfit #crossfit #interiordesign #interior #camping #gezgin #gezi #ins #insta #instagram #inspic #instapic #instagrampic #meditation #meditasyon #kamp #crosfitt #lunch

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