#depression

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When you start to feel
like things should have been better this year, 
remember the mountains and valleys
that brought you here.
They are not accidents,
and those moments were not in vain.
You are not the same.
You have grown and you are growing,
you are breathing, you are living,
you are wrapped in endless, boundless grace.
And things will get better.
There is more to you than yesterday.
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–@morganharpernichols

⠀ When you start to feel like things should have been better this year, remember the mountains and valleys that brought you here. They are not accidents, and those moments were not in vain. You are not the same. You have grown and you are growing, you are breathing, you are living, you are wrapped in endless, boundless grace. And things will get better. There is more to you than yesterday. ⠀ –@morganharpernichols

i’m just gonna hashtag this i hope i can make a groupchat or something with other people who are going through the same thing so we can all help each other :/ i wish there was a community for this because i don’t have anyone to go irl and no one cares about me anyways
#suicide
#suicidalthoughts
#depression
#ijustwanttodie
#imsorry
#depression

i’m just gonna hashtag this i hope i can make a groupchat or something with other people who are going through the same thing so we can all help each other :/ i wish there was a community for this because i don’t have anyone to go irl and no one cares about me anyways #suicide #suicidalthoughts #depression #ijustwanttodie #imsorry #depression

Hey everyone. This is a long post but here it goes. I struggle with my mental health and have for a long time. It's this time of year it is at its worst and it has been difficult for me for the last couple of weeks. 
I had hit such a low point in my depression and anxiety that I had stopped eating, working, playing, exercising, and I had to force myself back into the routine otherwise I would have to go to the hospital. Starting this past Monday, I finally got to the point where I didn't feel like I was going to collapse or get sick/disturbed by the thought of food or drink and actually sustain myself. 
I feel like I'm not sluggish anymore but there's still some problems and fear of what might happen next. I still struggle to feel love or pride in myself and what I've accomplished or even happiness. Some of it is my environment, my depression and anxiety, things I can't change or fix, and some of it is trauma that I don't talk about on here. 
Any good thoughts or encouragement would be appreciated. This is only a passing symptom of a larger issue for me. Much love, Sloan

#mentalhealthawareness #mentalhealth #depression #anxiety #selfcare

Hey everyone. This is a long post but here it goes. I struggle with my mental health and have for a long time. It's this time of year it is at its worst and it has been difficult for me for the last couple of weeks. I had hit such a low point in my depression and anxiety that I had stopped eating, working, playing, exercising, and I had to force myself back into the routine otherwise I would have to go to the hospital. Starting this past Monday, I finally got to the point where I didn't feel like I was going to collapse or get sick/disturbed by the thought of food or drink and actually sustain myself. I feel like I'm not sluggish anymore but there's still some problems and fear of what might happen next. I still struggle to feel love or pride in myself and what I've accomplished or even happiness. Some of it is my environment, my depression and anxiety, things I can't change or fix, and some of it is trauma that I don't talk about on here. Any good thoughts or encouragement would be appreciated. This is only a passing symptom of a larger issue for me. Much love, Sloan #mentalhealthawareness #mentalhealth #depression #anxiety #selfcare

good memories of my first attempt at cannalotion. Cannabis, this is a teacher plant that will guide your journey if you learn and make progress.  Tonight I am learning to love my pain,  feel it and honor myself for all the pain it has already endured. .
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#weedqueenpr  #fibromyalgia #cannalotion #infused #hypothyroidism #chronicpain #fibromyalgia #fibrowarrior #neuropathypain #lumbago #backpain #sciatica #bpd #anxiety #depression #disregulation #frustrated #degenerativediscdisease #paresthesia
#radiculopathy
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Medical marijuana/cannabis is not legal in all states and countries.  I am a licensed patient and comply with PR Regulations for Medicinal Cannabis.  Opinions are based on my experience and I am not being compensated in any way. 🚫 NOT A SELLER 🚫 .
#cannasseur
#fortheloveofweed
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#cannabispr
#cannabismedicinal
#weedlover #fortheloveofweed .
🚫 NOT SELLING 🚫 .
Age 21+💚. .
#cannabismedicinal #noselanieguenanadie #cultivandoaceptacion 
#fibrowarriors #420pr

good memories of my first attempt at cannalotion. Cannabis, this is a teacher plant that will guide your journey if you learn and make progress. Tonight I am learning to love my pain, feel it and honor myself for all the pain it has already endured. . . #weedqueenpr #fibromyalgia #cannalotion #infused #hypothyroidism #chronicpain #fibromyalgia #fibrowarrior #neuropathypain #lumbago #backpain #sciatica #bpd #anxiety #depression #disregulation #frustrated #degenerativediscdisease #paresthesia #radiculopathy . . . . . . Medical marijuana/cannabis is not legal in all states and countries.  I am a licensed patient and comply with PR Regulations for Medicinal Cannabis.  Opinions are based on my experience and I am not being compensated in any way. 🚫 NOT A SELLER 🚫 . #cannasseur #fortheloveofweed . #cannabispr #cannabismedicinal #weedlover #fortheloveofweed . 🚫 NOT SELLING 🚫 . Age 21+💚. . #cannabismedicinal #noselanieguenanadie #cultivandoaceptacion #fibrowarriors #420pr

°•; i l l b e y o u r s ;•°
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(IGNORE TAGS)
#uwu #owo #sadboyhours #doge #doggo #aesthetic #aestheticfeed #sad #depression #depressed #bored

°•; i l l b e y o u r s ;•° • • • (IGNORE TAGS) #uwu #owo #sadboyhours #doge #doggo #aesthetic #aestheticfeed #sad #depression #depressed #bored

So much of moving forward, is physically releasing what you have built up OUT 👏🏼 OF 👏🏼YOUR 👏🏼 BODY 👏🏼 Dance, scream, cry, box, run, sigh, yoga.

What you don’t release builds up. 
There is no shame or weakness in feeling. It’s called human-ing. There is also no shame in letting it go. Releasing and letting go creates space for the new. What you want. For the better. For the more empowered you. For the you living the life you want every second of the day.

Don’t be afraid to let it go. 😱 💃🏼 🧘‍♀️ #thankyoumoreplease

So much of moving forward, is physically releasing what you have built up OUT 👏🏼 OF 👏🏼YOUR 👏🏼 BODY 👏🏼 Dance, scream, cry, box, run, sigh, yoga. What you don’t release builds up. There is no shame or weakness in feeling. It’s called human-ing. There is also no shame in letting it go. Releasing and letting go creates space for the new. What you want. For the better. For the more empowered you. For the you living the life you want every second of the day. Don’t be afraid to let it go. 😱 💃🏼 🧘‍♀️ #thankyoumoreplease

1 year ago I would honestly define myself as completely broken. I was at the lowest point I have been at in my life, so we up and moved back home to Perth. 
1 year later, I have made more progress than I would have imagined. I am enjoying my life and being a mum. I want to wake up in the morning and make memories with my family. 
Reaching out for help is the best thing I did, not just for myself, but for my family as well. I would rather be on medication than not be here at all. 
I was told over and over that I need to look after myself to be able to look after anyone else and I didn't listen, but it is the truth. 
Look after yourselves mummas! .
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#mumlife#twinmumlife#pnd#pna#depression#anxiety#bpd#ptsd#mentalhealthawareness

1 year ago I would honestly define myself as completely broken. I was at the lowest point I have been at in my life, so we up and moved back home to Perth. 1 year later, I have made more progress than I would have imagined. I am enjoying my life and being a mum. I want to wake up in the morning and make memories with my family. Reaching out for help is the best thing I did, not just for myself, but for my family as well. I would rather be on medication than not be here at all. I was told over and over that I need to look after myself to be able to look after anyone else and I didn't listen, but it is the truth. Look after yourselves mummas! . . . . #mumlife#twinmumlife#pnd#pna#depression#anxiety#bpd#ptsd#mentalhealthawareness

I wrote a book for Children, for me and @ehsun.m.e when we were 14, for my nephews, and all the kids who know that there’s something out there in between the leaves of a tree. Something that’s not matter, not air, not plasma like the heat off of a hot stove, it’s different. Something like Energy that can’t be seen easily but is there. 
I wrote this book after my dad passed away and I left my job and life as I knew it and I was not sure what I was going to do with my life.
I wrote this book with so much zeal and passion that I never found in anything else. 
I was close to finish editing it after leaving it for a while to cool off and to come back to it with a more objective view. That’s yesterday when the #TRAGEDY happened. The file was gone, the #autorecovery file was gone and trust me I have managed millions of files on Mac, linux, and windows and I know most of the tricks. Nope nothing worked. 
I felt deep #sadness, I could feel the #depression building up in my #heart and I decided to leave the matter and got myself to the yoga studio @yogaworks_losangeles on the mat and enjoyed an amazing session of Iyengar yoga. 
I made the decision to rewrite the story, a few hours later I watched a @jayshetty video talking about how you’d know you care about something by retrying after failing at it. And I knew I had a passion to write this book. 
A day later my #wisefriend @milad.amd7 said something that didn’t make sense at first but in a second it all came to me. Many months ago when I tried helping a startup due to lack of memory space my dropbox was upgraded to the Plus level which also has the feature to keep a copy of deleted files for a month! That’s how I recovered the file! 
Life has interesting turns. I think or hope that this book will be one of the most significant things that I’d done in my #life 
#ilovemylife #goodfriends #wisewords

I wrote a book for Children, for me and @ehsun.m.e when we were 14, for my nephews, and all the kids who know that there’s something out there in between the leaves of a tree. Something that’s not matter, not air, not plasma like the heat off of a hot stove, it’s different. Something like Energy that can’t be seen easily but is there. I wrote this book after my dad passed away and I left my job and life as I knew it and I was not sure what I was going to do with my life. I wrote this book with so much zeal and passion that I never found in anything else. I was close to finish editing it after leaving it for a while to cool off and to come back to it with a more objective view. That’s yesterday when the #TRAGEDY happened. The file was gone, the #autorecovery file was gone and trust me I have managed millions of files on Mac, linux, and windows and I know most of the tricks. Nope nothing worked. I felt deep #sadness, I could feel the #depression building up in my #heart and I decided to leave the matter and got myself to the yoga studio @yogaworks_losangeles on the mat and enjoyed an amazing session of Iyengar yoga. I made the decision to rewrite the story, a few hours later I watched a @jayshetty video talking about how you’d know you care about something by retrying after failing at it. And I knew I had a passion to write this book. A day later my #wisefriend @milad.amd7 said something that didn’t make sense at first but in a second it all came to me. Many months ago when I tried helping a startup due to lack of memory space my dropbox was upgraded to the Plus level which also has the feature to keep a copy of deleted files for a month! That’s how I recovered the file! Life has interesting turns. I think or hope that this book will be one of the most significant things that I’d done in my #life #ilovemylife #goodfriends #wisewords

Posted @withrepost • @mentallyswell It is but a personal truth. 💐💫 .
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Knowing your limitations of what you can do is all part of living with an illness.
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For example, I can not handle much stress, so I need to be sure to keep a calm life so that symptoms don’t arise.
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#schizophrenia #schizoaffective #anxiety #depression #bpd #schizophreniaawareness #psychosis #psychosisawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthisimportant #mentalhealthawareness #awareness #truth #support #mentalillness #mentalillnessawareness

Posted @withrepost@mentallyswell It is but a personal truth. 💐💫 . . Knowing your limitations of what you can do is all part of living with an illness. . . For example, I can not handle much stress, so I need to be sure to keep a calm life so that symptoms don’t arise. . . #schizophrenia #schizoaffective #anxiety #depression #bpd #schizophreniaawareness #psychosis #psychosisawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthisimportant #mentalhealthawareness #awareness #truth #support #mentalillness #mentalillnessawareness

Wie oft bist du dir darüber bewusst, dass dein Leben ein Wunder ist?
Wie oft nimmst du deinen Körper als selbstverständlich hin?

Nimm' dir jetzt einen Moment und betrachte dich selbst als das Wunder, das du bist! .
Trage ✍️ dich gerne in meinen Newsletter ein:  www.rebalanceyou.de/fuerdich �den Link findest du in der Bio. Folge 👍 mir sehr gerne unter @rebalance_you 
Teile 👏, like ❣ und kommentiere 📝 den Beitrag wenn er dir gefällt!�.�Ich freue mich auf deine Kommentare!�.�Markiere eine Freundin 👩🏻, die du mit diesem Post motivieren willst!�.�Werde ein Teil unserer Facebook Gruppe: www.facebook.com/RebalanceYouNow/groups/�.�#rebalanceyou #rebalance #glücklich #bewusst #entspannung #besteversion�#zitatdestages #spruchdestages #selbstvertrauen #angstfrei #zweifel #burnout #depression�#habvertrauen #dankbarsein #denkegross #erholung #dankbar #liebedich #angststörung #deinweg�#stolzaufmich #lebenistschön #Wochenende #Familie #starkeworte #zufriedenheit #Samstag #wahreworte

Wie oft bist du dir darüber bewusst, dass dein Leben ein Wunder ist? Wie oft nimmst du deinen Körper als selbstverständlich hin? Nimm' dir jetzt einen Moment und betrachte dich selbst als das Wunder, das du bist! . Trage ✍️ dich gerne in meinen Newsletter ein: www.rebalanceyou.de/fuerdich �den Link findest du in der Bio. Folge 👍 mir sehr gerne unter @rebalance_you Teile 👏, like ❣ und kommentiere 📝 den Beitrag wenn er dir gefällt!�.�Ich freue mich auf deine Kommentare!�.�Markiere eine Freundin 👩🏻, die du mit diesem Post motivieren willst!�.�Werde ein Teil unserer Facebook Gruppe: www.facebook.com/RebalanceYouNow/groups/�.�#rebalanceyou #rebalance #glücklich #bewusst #entspannung #besteversion#zitatdestages #spruchdestages #selbstvertrauen #angstfrei #zweifel #burnout #depression#habvertrauen #dankbarsein #denkegross #erholung #dankbar #liebedich #angststörung #deinweg#stolzaufmich #lebenistschön #Wochenende #Familie #starkeworte #zufriedenheit #Samstag #wahreworte

#tiktok #mentalhealth •
understanding myself and letting in others for support and community have been crucial for me in coping with #depression and #anxiety

#tiktok #mentalhealth • understanding myself and letting in others for support and community have been crucial for me in coping with #depression and #anxiety

Как то так выглядит депрессия самой взбалмошной кошечки!!!
Depression! 
#орики #ориенталы #котики #osh #ori #депрессия #Depression

Как то так выглядит депрессия самой взбалмошной кошечки!!! Depression! #орики #ориенталы #котики #osh #ori #депрессия #Depression

🥀 Depressed N, Forgotten 🥀
12am vibes ——————————————
Follow for more : @cloudy.7s
Feel free to DM me to talk about anything.
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#sad #crying #tough #life #hate #lovequotes #love #loveyou #tears #edits #sadedit #loveedits #depressededits😷🔫 #depression #loveloss #💔 #😭 #🤕 #missingyou #heartbroken #cute #Living #help #whytry #down #theblues #music #songs #good #bad

🥀 Depressed N, Forgotten 🥀 12am vibes —————————————— Follow for more : @cloudy.7s Feel free to DM me to talk about anything. —————————————— • • • • • • #sad #crying #tough #life #hate #lovequotes #love #loveyou #tears #edits #sadedit #loveedits #depressededits😷🔫 #depression #loveloss #💔 #😭 #🤕 #missingyou #heartbroken #cute #Living #help #whytry #down #theblues #music #songs #good #bad

What is your opinion?

What is your opinion?

🥀 Depressed N, Forgotten 🥀
lol 😵
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Follow for more : @cloudy.7s
Feel free to DM me to talk about anything.
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#sad #crying #tough #life #hate #lovequotes #love #loveyou #tears #edits #sadedit #loveedits #depressededits😷🔫 #depression #loveloss #💔 #😭 #🤕 #missingyou #heartbroken #cute #Living #help #whytry #down #theblues #music #songs #good #bad

🥀 Depressed N, Forgotten 🥀 lol 😵 —————————————— Follow for more : @cloudy.7s Feel free to DM me to talk about anything. —————————————— • • • • • • #sad #crying #tough #life #hate #lovequotes #love #loveyou #tears #edits #sadedit #loveedits #depressededits😷🔫 #depression #loveloss #💔 #😭 #🤕 #missingyou #heartbroken #cute #Living #help #whytry #down #theblues #music #songs #good #bad

I know I’ve been quite, but I’ve been busy with a lot of #personaldevelopment. It certainly as been a wild couple days, full of breaking out of my comfort zone. In the past two days I’ve been combatting my fear of talking to strangers. I spoke to a woman in Dunkin’ Donuts, using things in our environment as conversation pieces.She was cute so I gave her my number(haven’t heard from her 😂). I spoke to a man today in Starbucks while I helped him connect to WiFi (he solicited that conversation but hey, It counts). As I speak to more people I realize how rewarding social interaction can be, and I start to view people as safe, instead of malevolent #letterstomyself#socialanxiety#mentalhealthrecovery#iphone

I know I’ve been quite, but I’ve been busy with a lot of #personaldevelopment. It certainly as been a wild couple days, full of breaking out of my comfort zone. In the past two days I’ve been combatting my fear of talking to strangers. I spoke to a woman in Dunkin’ Donuts, using things in our environment as conversation pieces.She was cute so I gave her my number(haven’t heard from her 😂). I spoke to a man today in Starbucks while I helped him connect to WiFi (he solicited that conversation but hey, It counts). As I speak to more people I realize how rewarding social interaction can be, and I start to view people as safe, instead of malevolent #letterstomyself#socialanxiety#mentalhealthrecovery#iphone

ᴡʜᴀᴛ ᴅᴏᴇꜱ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ʟᴏᴏᴋ ʟɪᴋᴇ?⠀
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ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ʟᴏᴏᴋ ʟɪᴋᴇ ᴄʀʏɪɴɢ. ⠀
ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ʟᴏᴏᴋ ʟɪᴋᴇ ꜱᴛᴀʏɪɴɢ ɪɴ ʙᴇᴅ. ⠀
ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ʟᴏᴏᴋ ʟɪᴋᴇ ᴀ ᴍᴇꜱꜱʏ ʜᴏᴜꜱᴇ. ⠀
ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ʟᴏᴏᴋ ʟɪᴋᴇ ᴅʀɪɴᴋɪɴɢ.⠀
ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ʟᴏᴏᴋ ʟɪᴋᴇ ɪɢɴᴏʀɪɴɢ ʏᴏᴜʀ ꜰʀɪᴇɴᴅꜱ. ⠀
ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ᴇᴠᴇɴ ʟᴏᴏᴋ ʟɪᴋᴇ ᴀ ꜱᴍɪʟᴇ.⠀
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ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ɪꜱɴ'ᴛ ᴀʟᴡᴀʏꜱ ꜱᴏᴍᴇᴛʜɪɴɢ ʏᴏᴜ ᴄᴀɴ ꜱᴇᴇ, ʙᴜᴛ ᴛʜᴀᴛ ᴅᴏᴇꜱɴ'ᴛ ᴍᴇᴀɴ ɪᴛ'ꜱ ɴᴏᴛ ᴛʜᴇʀᴇ. ⠀
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ᴄᴀɴ ʏᴏᴜ ɢᴜᴇꜱꜱ ᴡʜɪᴄʜ ᴘɪᴄᴛᴜʀᴇ ɪ ᴡᴀꜱ ꜱᴛʀᴜɢɢʟɪɴɢ ᴡɪᴛʜ ᴍʏ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ɪɴ?⠀
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ᴡʜᴀᴛ ɪꜰ ɪ ᴛᴏʟᴅ ʏᴏᴜ ɪᴛ ᴡᴀꜱ ᴀʟʟ ᴏꜰ ᴛʜᴇᴍ. ɪɴ ᴀʟʟ 4 ᴘɪᴄᴛᴜʀᴇꜱ ɪ ᴀᴍ ʙᴀᴛᴛʟɪɴɢ ᴀ ᴡᴀʀ ᴡɪᴛʜɪɴ ᴍʏꜱᴇʟꜰ, ᴀ ᴡᴀʀ ɴᴏ ᴏɴᴇ ᴇʟꜱᴇ ᴡɪʟʟ ᴇᴠᴇʀ ꜰᴜʟʟʏ ᴜɴᴅᴇʀꜱᴛᴀɴᴅ. ᴀ ᴡᴀʀ ɪ ʜᴀᴠᴇ ꜰᴏᴜɢʜᴛ ᴀʟᴏɴᴇ. ⠀
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ꜱᴏᴍᴇᴛɪᴍᴇꜱ ɪ ꜱᴍɪʟᴇ ᴛᴏ ʜɪᴅᴇ ɪᴛ... ꜱᴏᴍᴇᴛɪᴍᴇꜱ ɪ ᴄᴀɴ'ᴛ.⠀
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ᴇɪᴛʜᴇʀ ᴡᴀʏ, ɪ ᴅᴏɴ'ᴛ ɢɪᴠᴇ ᴜᴘ. ⠀
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ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴍʏ ᴄʜɪʟᴅʀᴇɴ. ⠀
ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴍʏ ʜᴜꜱʙᴀɴᴅ. ⠀
ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴛᴏᴍᴏʀʀᴏᴡ. ⠀
ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴏᴛʜᴇʀꜱ ᴛʜᴀᴛ ᴀʀᴇ ꜰɪɢʜᴛɪɴɢ ᴀ ꜱɪᴍɪʟᴀʀ ʙᴀᴛᴛʟᴇ, ʜɪᴅɪɴɢ ʙᴇʜɪɴᴅ ꜱɪᴍɪʟᴀʀ ꜱᴍɪʟᴇꜱ. ⠀
ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴛɪꜰꜰᴀɴʏ ʀᴇʏᴇꜱ ᴀɴᴅ ꜱᴀᴍ ᴀᴅᴀᴍꜱ. ⠀
ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ʜᴏᴡ ᴍᴜᴄʜ ʙᴇᴛᴛᴇʀ ᴛʜɪꜱ ᴡᴏʀʟᴅ ᴄᴏᴜʟᴅ ʙᴇ ɪꜰ ᴛʜᴇɪʀ ᴡᴀꜱɴ'ᴛ ꜱᴜᴄʜ ᴀ ꜱᴛɪɢᴍᴀ ᴀʀᴏᴜɴᴅ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ. ⠀
ʜᴏᴡ ᴍᴜᴄʜ ʙᴇᴛᴛᴇʀ ɪᴛ ᴄᴏᴜʟᴅ ʙᴇ ɪꜰ ᴘᴇᴏᴘʟᴇ ᴡᴇʀᴇɴ'ᴛ ᴛᴏᴏ ᴀꜱʜᴀᴍᴇᴅ ᴛᴏ ᴛᴀʟᴋ ᴀʙᴏᴜᴛ ɪᴛ. ⠀
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ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴡʜᴀᴛ ɪ'ᴍ ᴅᴏɪɴɢ ᴀʙᴏᴜᴛ ɪᴛ, ᴀɴᴅ ᴡʜᴀᴛ ɪ ᴄᴏᴜʟᴅ ᴅᴏ ᴛᴏ ᴍᴀᴋᴇ ᴀ ᴅɪꜰꜰᴇʀᴇɴᴄᴇ. ⠀
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ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ʏᴏᴜ. ⠀
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ᴛʜɪꜱ ᴘᴏꜱᴛ ɪꜱ ᴛᴏ ʀᴇᴍɪɴᴅ ᴀɴʏᴏɴᴇ ᴡʜᴏ ᴍᴀʏ ɴᴇᴇᴅ ᴛᴏ ʜᴇᴀʀ ɪᴛ (ɪɴᴄʟᴜᴅɪɴɢ ᴍʏꜱᴇʟꜰ), ᴛʜᴀᴛ ʏᴏᴜ ᴀʀᴇ ɴᴏᴛ ᴀʟᴏɴᴇ! ⠀
ʏᴏᴜ ᴀʀᴇ ꜱᴏ ᴍᴜᴄʜ ꜱᴛʀᴏɴɢᴇʀ ᴛʜᴀɴ ʏᴏᴜ ʀᴇᴀʟɪᴢᴇ. ⠀
ʏᴏᴜ ᴍᴀᴛᴛᴇʀ. ⠀
ɪ ᴀᴍ ꜱᴏ ᴘʀᴏᴜᴅ ᴏꜰ ʏᴏᴜ. ⠀
ɪ'ᴍ ʜᴇʀᴇ ꜰᴏʀ ʏᴏᴜ. ⠀
ɪ ʟᴏᴠᴇ ʏᴏᴜ ᴀɴᴅ ɪ ᴡɪʟʟ ᴀʟᴡᴀʏꜱ ʙᴇʟɪᴇᴠᴇ ɪɴ ʏᴏᴜ. ⠀
ɴᴇᴠᴇʀ ɢɪᴠᴇ ᴜᴘ. ⠀
ɴᴇᴠᴇʀ ʟᴏꜱᴇ ʜᴏᴘᴇ. ⠀
ᴀɴᴅ ᴀʟᴡᴀʏꜱ ʀᴇᴀᴄʜ ᴏᴜᴛ ꜰᴏʀ ʜᴇʟᴘ ᴡʜᴇɴ ʏᴏᴜ ɴᴇᴇᴅ ɪᴛ. ⠀
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#WhatYouDontSee #ThisIsDepression #Depression #ShakeTheStigma #ItsOKToTalk #ShareYourStory #HereForYou #TalkAboutIt #Encourage #MHSH #NDSD #LearnTheSigns #NoShame #NoFilter #MentalHealthAwareness #Inspiration #MentalHealthMatters #Fitness #Wellbeing #LoveYourself #Depressed #Anxiety #Love #MentalHealth #Healing #Understanding #RecoveryIsPossible #SadGirlsClub #SelfLoveClub #EndTheStigma⠀

ᴡʜᴀᴛ ᴅᴏᴇꜱ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ʟᴏᴏᴋ ʟɪᴋᴇ?⠀ ⠀ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ʟᴏᴏᴋ ʟɪᴋᴇ ᴄʀʏɪɴɢ. ⠀ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ʟᴏᴏᴋ ʟɪᴋᴇ ꜱᴛᴀʏɪɴɢ ɪɴ ʙᴇᴅ. ⠀ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ʟᴏᴏᴋ ʟɪᴋᴇ ᴀ ᴍᴇꜱꜱʏ ʜᴏᴜꜱᴇ. ⠀ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ʟᴏᴏᴋ ʟɪᴋᴇ ᴅʀɪɴᴋɪɴɢ.⠀ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ʟᴏᴏᴋ ʟɪᴋᴇ ɪɢɴᴏʀɪɴɢ ʏᴏᴜʀ ꜰʀɪᴇɴᴅꜱ. ⠀ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ᴄᴀɴ ᴇᴠᴇɴ ʟᴏᴏᴋ ʟɪᴋᴇ ᴀ ꜱᴍɪʟᴇ.⠀ ⠀ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ɪꜱɴ'ᴛ ᴀʟᴡᴀʏꜱ ꜱᴏᴍᴇᴛʜɪɴɢ ʏᴏᴜ ᴄᴀɴ ꜱᴇᴇ, ʙᴜᴛ ᴛʜᴀᴛ ᴅᴏᴇꜱɴ'ᴛ ᴍᴇᴀɴ ɪᴛ'ꜱ ɴᴏᴛ ᴛʜᴇʀᴇ. ⠀ ⠀ ᴄᴀɴ ʏᴏᴜ ɢᴜᴇꜱꜱ ᴡʜɪᴄʜ ᴘɪᴄᴛᴜʀᴇ ɪ ᴡᴀꜱ ꜱᴛʀᴜɢɢʟɪɴɢ ᴡɪᴛʜ ᴍʏ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ ɪɴ?⠀ ⠀ ᴡʜᴀᴛ ɪꜰ ɪ ᴛᴏʟᴅ ʏᴏᴜ ɪᴛ ᴡᴀꜱ ᴀʟʟ ᴏꜰ ᴛʜᴇᴍ. ɪɴ ᴀʟʟ 4 ᴘɪᴄᴛᴜʀᴇꜱ ɪ ᴀᴍ ʙᴀᴛᴛʟɪɴɢ ᴀ ᴡᴀʀ ᴡɪᴛʜɪɴ ᴍʏꜱᴇʟꜰ, ᴀ ᴡᴀʀ ɴᴏ ᴏɴᴇ ᴇʟꜱᴇ ᴡɪʟʟ ᴇᴠᴇʀ ꜰᴜʟʟʏ ᴜɴᴅᴇʀꜱᴛᴀɴᴅ. ᴀ ᴡᴀʀ ɪ ʜᴀᴠᴇ ꜰᴏᴜɢʜᴛ ᴀʟᴏɴᴇ. ⠀ ⠀ ꜱᴏᴍᴇᴛɪᴍᴇꜱ ɪ ꜱᴍɪʟᴇ ᴛᴏ ʜɪᴅᴇ ɪᴛ... ꜱᴏᴍᴇᴛɪᴍᴇꜱ ɪ ᴄᴀɴ'ᴛ.⠀ ⠀ ᴇɪᴛʜᴇʀ ᴡᴀʏ, ɪ ᴅᴏɴ'ᴛ ɢɪᴠᴇ ᴜᴘ. ⠀ ⠀ ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴍʏ ᴄʜɪʟᴅʀᴇɴ. ⠀ ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴍʏ ʜᴜꜱʙᴀɴᴅ. ⠀ ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴛᴏᴍᴏʀʀᴏᴡ. ⠀ ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴏᴛʜᴇʀꜱ ᴛʜᴀᴛ ᴀʀᴇ ꜰɪɢʜᴛɪɴɢ ᴀ ꜱɪᴍɪʟᴀʀ ʙᴀᴛᴛʟᴇ, ʜɪᴅɪɴɢ ʙᴇʜɪɴᴅ ꜱɪᴍɪʟᴀʀ ꜱᴍɪʟᴇꜱ. ⠀ ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴛɪꜰꜰᴀɴʏ ʀᴇʏᴇꜱ ᴀɴᴅ ꜱᴀᴍ ᴀᴅᴀᴍꜱ. ⠀ ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ʜᴏᴡ ᴍᴜᴄʜ ʙᴇᴛᴛᴇʀ ᴛʜɪꜱ ᴡᴏʀʟᴅ ᴄᴏᴜʟᴅ ʙᴇ ɪꜰ ᴛʜᴇɪʀ ᴡᴀꜱɴ'ᴛ ꜱᴜᴄʜ ᴀ ꜱᴛɪɢᴍᴀ ᴀʀᴏᴜɴᴅ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ. ⠀ ʜᴏᴡ ᴍᴜᴄʜ ʙᴇᴛᴛᴇʀ ɪᴛ ᴄᴏᴜʟᴅ ʙᴇ ɪꜰ ᴘᴇᴏᴘʟᴇ ᴡᴇʀᴇɴ'ᴛ ᴛᴏᴏ ᴀꜱʜᴀᴍᴇᴅ ᴛᴏ ᴛᴀʟᴋ ᴀʙᴏᴜᴛ ɪᴛ. ⠀ ⠀ ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ᴡʜᴀᴛ ɪ'ᴍ ᴅᴏɪɴɢ ᴀʙᴏᴜᴛ ɪᴛ, ᴀɴᴅ ᴡʜᴀᴛ ɪ ᴄᴏᴜʟᴅ ᴅᴏ ᴛᴏ ᴍᴀᴋᴇ ᴀ ᴅɪꜰꜰᴇʀᴇɴᴄᴇ. ⠀ ⠀ ɪ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ʏᴏᴜ. ⠀ ⠀ ᴛʜɪꜱ ᴘᴏꜱᴛ ɪꜱ ᴛᴏ ʀᴇᴍɪɴᴅ ᴀɴʏᴏɴᴇ ᴡʜᴏ ᴍᴀʏ ɴᴇᴇᴅ ᴛᴏ ʜᴇᴀʀ ɪᴛ (ɪɴᴄʟᴜᴅɪɴɢ ᴍʏꜱᴇʟꜰ), ᴛʜᴀᴛ ʏᴏᴜ ᴀʀᴇ ɴᴏᴛ ᴀʟᴏɴᴇ! ⠀ ʏᴏᴜ ᴀʀᴇ ꜱᴏ ᴍᴜᴄʜ ꜱᴛʀᴏɴɢᴇʀ ᴛʜᴀɴ ʏᴏᴜ ʀᴇᴀʟɪᴢᴇ. ⠀ ʏᴏᴜ ᴍᴀᴛᴛᴇʀ. ⠀ ɪ ᴀᴍ ꜱᴏ ᴘʀᴏᴜᴅ ᴏꜰ ʏᴏᴜ. ⠀ ɪ'ᴍ ʜᴇʀᴇ ꜰᴏʀ ʏᴏᴜ. ⠀ ɪ ʟᴏᴠᴇ ʏᴏᴜ ᴀɴᴅ ɪ ᴡɪʟʟ ᴀʟᴡᴀʏꜱ ʙᴇʟɪᴇᴠᴇ ɪɴ ʏᴏᴜ. ⠀ ɴᴇᴠᴇʀ ɢɪᴠᴇ ᴜᴘ. ⠀ ɴᴇᴠᴇʀ ʟᴏꜱᴇ ʜᴏᴘᴇ. ⠀ ᴀɴᴅ ᴀʟᴡᴀʏꜱ ʀᴇᴀᴄʜ ᴏᴜᴛ ꜰᴏʀ ʜᴇʟᴘ ᴡʜᴇɴ ʏᴏᴜ ɴᴇᴇᴅ ɪᴛ. ⠀ ⠀ ❤️ ⠀ ⠀ #WhatYouDontSee #ThisIsDepression #Depression #ShakeTheStigma #ItsOKToTalk #ShareYourStory #HereForYou #TalkAboutIt #Encourage #MHSH #NDSD #LearnTheSigns #NoShame #NoFilter #MentalHealthAwareness #Inspiration #MentalHealthMatters #Fitness #Wellbeing #LoveYourself #Depressed #Anxiety #Love #MentalHealth #Healing #Understanding #RecoveryIsPossible #SadGirlsClub #SelfLoveClub #EndTheStigma

How I spend my spare time is a giant contributor to how well my day goes. Recently I’ve spent a lot of time redeveloping some of my old hobbies. This is just one of them. Doing what I love helps me feel like myself and take a break from reality. It’s refreshing. I would love to know what some of your hobbies are! Share in the comments below 👇🏻

How I spend my spare time is a giant contributor to how well my day goes. Recently I’ve spent a lot of time redeveloping some of my old hobbies. This is just one of them. Doing what I love helps me feel like myself and take a break from reality. It’s refreshing. I would love to know what some of your hobbies are! Share in the comments below 👇🏻

🥀 Depressed N, Forgotten 🥀
the need to feel wanted by sm1 :/
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Follow for more : @cloudy.7s
Feel free to DM me to talk about anything.
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#sad #crying #tough #life #hate #lovequotes #love #loveyou #tears #edits #sadedit #loveedits #depressededits😷🔫 #depression #loveloss #💔 #😭 #🤕 #missingyou #heartbroken #cute #Living #help #whytry #down #theblues #music #songs #good #bad

🥀 Depressed N, Forgotten 🥀 the need to feel wanted by sm1 :/ —————————————— Follow for more : @cloudy.7s Feel free to DM me to talk about anything. —————————————— • • • • • • #sad #crying #tough #life #hate #lovequotes #love #loveyou #tears #edits #sadedit #loveedits #depressededits😷🔫 #depression #loveloss #💔 #😭 #🤕 #missingyou #heartbroken #cute #Living #help #whytry #down #theblues #music #songs #good #bad

Introducing Teddy, the therapy reindeer. He’ll be in the therapy room, dodging handballs and gym balls and pool noodle light sabers .
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#traumainformed #traumatherapy #adolescentpsychologist #anxiety #depression #bottomuptherapy #adultpsychologist #thinkoutsidethebox #sensorimotorpsychotherapy #somaticexperiencing #mentalhealth #recovery #attachmenttherapy

Introducing Teddy, the therapy reindeer. He’ll be in the therapy room, dodging handballs and gym balls and pool noodle light sabers . . . . . . #traumainformed #traumatherapy #adolescentpsychologist #anxiety #depression #bottomuptherapy #adultpsychologist #thinkoutsidethebox #sensorimotorpsychotherapy #somaticexperiencing #mentalhealth #recovery #attachmenttherapy

Hobbies are one of the first things we neglect when we start to struggle, but are so important for our mental wellbeing. #MentalHealthMatters #MentalHealthMaintenance #hobbies #MentalWellbeing #SelfLove #SelfCare #ValueYourself #wellness #wellbeing #WellnessJourney #depression

Hobbies are one of the first things we neglect when we start to struggle, but are so important for our mental wellbeing. #MentalHealthMatters #MentalHealthMaintenance #hobbies #MentalWellbeing #SelfLove #SelfCare #ValueYourself #wellness #wellbeing #WellnessJourney #depression

I struggle with self love all the time

#anxiety #depression #poetry #poems #selflove #validation #mentalhealthawareness
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#sad #love #like #follow #quotes #lovequotes #happy #heartbroken #instagram #sadedits #broken #tumblr #sadness #aesthetic #music #depression #life #poetry #mood #brokenheart #art #depressed #frases #cute #likeforlikes #likes #memes #sadqoutes #sadquotespage #bhfyp

Like ❣ Comment ❣ Share . . . 👉 Turn On Post Notifications . . 😍 Best Daily Quotes / Shayries / Poems . 😍 Love Quotes/Shayries . 😍 Sad Quotes/Shayries . 😍 Life Quotes/Shayries . 😍 broken Quotes/Shayries . . 👉 Follow @the_vishal_writes @the_vishal_writes @the_vishal_writes @the_vishal_writes . . Keep Supporting 🙏 . . also visit : @_vishal_kumar_official _____________________________ #sad #love #like #follow #quotes #lovequotes #happy #heartbroken #instagram #sadedits #broken #tumblr #sadness #aesthetic #music #depression #life #poetry #mood #brokenheart #art #depressed #frases #cute #likeforlikes #likes #memes #sadqoutes #sadquotespage #bhfyp

Day 12: Flew home today. Napped a bunch. End of story. #day12 #leaveofabsence #boston #depression #anxiety #selfcare #flying #plane #massachusetts

Day 12: Flew home today. Napped a bunch. End of story. #day12 #leaveofabsence #boston #depression #anxiety #selfcare #flying #plane #massachusetts

friday mood leads to Chill... ❤️🐾❤️
be like Koi... and learn to be Still 😑🙏❤️
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Open your Eye
to see through it All ☀️
beyond the nonsense 
where We no longer Fall 🌙✨

friday mood leads to Chill... ❤️🐾❤️ be like Koi... and learn to be Still 😑🙏❤️ . . . . . Open your Eye to see through it All ☀️ beyond the nonsense where We no longer Fall 🌙✨

find your Flow... find your Beat 🎶☀️🎵
find time to Play... to find your Feet 🐾❤️🐾
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in balance, We thrive...
what do You need? 😑🙏
We Love You ❤️🐾❤️

find your Flow... find your Beat 🎶☀️🎵 find time to Play... to find your Feet 🐾❤️🐾 . . . . . in balance, We thrive... what do You need? 😑🙏 We Love You ❤️🐾❤️

I see Me... do You see You??? 🤓🙏❤️
to finally be free ☀️ be One... not two 🌎✨
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We are....
the Universe & Stars
Together Forever 
in Dust & Scars ✨
We Love You ❤️🐾❤️

I see Me... do You see You??? 🤓🙏❤️ to finally be free ☀️ be One... not two 🌎✨ . . . . . We are.... the Universe & Stars Together Forever in Dust & Scars ✨ We Love You ❤️🐾❤️

open your Heart ❤️ open your Soul 🙏🐾
Love each Other & Love Self... You know? ☀️
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learn to Love ❤️ wherever You flow...
Inside Out 🥴🙏
You’re good to go ❤️🐾❤️

open your Heart ❤️ open your Soul 🙏🐾 Love each Other & Love Self... You know? ☀️ . . . . . learn to Love ❤️ wherever You flow... Inside Out 🥴🙏 You’re good to go ❤️🐾❤️

through clouds & rain, let your Fire rise🔥 
embrace the pain & find Soul in your Eyes ❤️
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stay Warm please...
We Love You 🤪🙏❤️🐾

through clouds & rain, let your Fire rise🔥 embrace the pain & find Soul in your Eyes ❤️ . . . . . stay Warm please... We Love You 🤪🙏❤️🐾

Flashback: Best Deal of the Day: NATURE ☀️ free & unlimited ☀️ special care req’d ❤️
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have Less to have More ❤️🐾❤️

Flashback: Best Deal of the Day: NATURE ☀️ free & unlimited ☀️ special care req’d ❤️ . . . . . have Less to have More ❤️🐾❤️

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