#fascia

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C H R I S T M A S 🎄
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It’s been an amazing year so far ☀️ and it’s almost time for a little break! .
If you’re after an appointment at Christie’s Beach before the break PLEASE get in contact with me as soon as possible, as there are only a handful of appointments left! (Norwood Fully Booked) 🙏🏻 .
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#myofascia #ManualTherapy #backpain #remedialmassage #fitness #exercise #fisio #musclesense #gym #rehab #massage #rehabilitation #mobility #yoga #yogis #fascia #myofascialrelease #movement #move #yoga #pilates #anatomytrains #structuralintegration #alignment #posture #transformation #chiropractor

C H R I S T M A S 🎄 . It’s been an amazing year so far ☀️ and it’s almost time for a little break! . If you’re after an appointment at Christie’s Beach before the break PLEASE get in contact with me as soon as possible, as there are only a handful of appointments left! (Norwood Fully Booked) 🙏🏻 . . . . . . #myofascia #ManualTherapy #backpain #remedialmassage #fitness #exercise #fisio #musclesense #gym #rehab #massage #rehabilitation #mobility #yoga #yogis #fascia #myofascialrelease #movement #move #yoga #pilates #anatomytrains #structuralintegration #alignment #posture #transformation #chiropractor

•No, non faccio l’influencer e non ho nemmeno l’influenza.
•Vi mostro solo quanto è brava @giorgiapipparoni a lavorare a maglia. 🧶 
My new #headband #fasciacapelli #fascia #influencer #influenzafashion #maglieria #style #styleinspiration #green #singer #hairstyle #fashionstyle #violethair #perugia #igersitalia #instalike #instagood #followforfollowback #love #music #ambassador
Kansalaiset! Muutama hoitoaika vapaana tälle viikolle. Muistathan että kehoa on tärkeää huoltaa myös silloin, kun olosuhteet ulkona ovat sellaiset että sohvannurkka voittaa ne sata-nolla. ☔️Sohvassakin on riemukkaampaa maata kun kroppa on vetreä ja elastinen! ☝️😍 Lukitse näistä omasi:

Keskiviikko
klo 17-18
klo 18.15-19.15

Torstai
klo 17-18
klo 18.15-19.15
klo 19.30-20.30

#kehonhuolto #hieronta #hierontatampere #jäsenkorjaus #faskia #fascia #faskiakäsittely #faskiahoito #hyväolo #hyvinvointi #terveys #tampere #kehonhuoltoasema

Kansalaiset! Muutama hoitoaika vapaana tälle viikolle. Muistathan että kehoa on tärkeää huoltaa myös silloin, kun olosuhteet ulkona ovat sellaiset että sohvannurkka voittaa ne sata-nolla. ☔️Sohvassakin on riemukkaampaa maata kun kroppa on vetreä ja elastinen! ☝️😍 Lukitse näistä omasi: Keskiviikko klo 17-18 klo 18.15-19.15 Torstai klo 17-18 klo 18.15-19.15 klo 19.30-20.30 #kehonhuolto #hieronta #hierontatampere #jäsenkorjaus #faskia #fascia #faskiakäsittely #faskiahoito #hyväolo #hyvinvointi #terveys #tampere #kehonhuoltoasema

Kul kväll igår där jag träffade en grupp vuxna som har en grym entusiasm och stort intresse för hästar och travsport. Tillsammans tog vi en resa genom hästens kropp. Tittat på hästens rörelser, kontrollerat ledernas rörelser i kroppen, palperat muskler. Det fanns en del låsningar att släppa på och muskler att massera. Vi pratade träning, skötsel och allt som hör till för att försöka hitta vägen till en så frisk och hållbar häst som möjligt! Tack!! 😊 #ilovemywork #hästar #friskahästar #hållbarahästar #travsport #ridsport #ridning #körning #kunskap #palpering #kiropraktik #massage #laser #fascia #nerver #träning #HippoFys

Kul kväll igår där jag träffade en grupp vuxna som har en grym entusiasm och stort intresse för hästar och travsport. Tillsammans tog vi en resa genom hästens kropp. Tittat på hästens rörelser, kontrollerat ledernas rörelser i kroppen, palperat muskler. Det fanns en del låsningar att släppa på och muskler att massera. Vi pratade träning, skötsel och allt som hör till för att försöka hitta vägen till en så frisk och hållbar häst som möjligt! Tack!! 😊 #ilovemywork #hästar #friskahästar #hållbarahästar #travsport #ridsport #ridning #körning #kunskap #palpering #kiropraktik #massage #laser #fascia #nerver #träning #HippoFys

//INJURY PREVENTION//...
The foam roller as we know it is never a tool to give pleasant experiences but with the stresses and strains we put on our bodies it’s definitely worthwhile. Proven to help circulation, speed up recovery (DOMS) and improve flexibility it’s a trusty tool you don’t want to live without!..
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We all get niggles and so let’s listen to the messages our bodies are sending us, and jump on the roller. Follow the recommendations below. Thank me later!..
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•3-5 sets of 20-30 second repetitions •3-5 times per week performed on a consistent basis to achieve and retain the chronic effects on flexibility.
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#foamrolling #foamroller #fascia #myofascialrelease #foamroll #sportsmassage #stretching #fitness #massage #backpain #injuryprevention #pilates #health #shoulderpain #bodybuilding #personaltrainer #mobility #olympia #gym #physio #therapy #stretch #fascialstretching #bodywork #mobilitytraining #foamrollers #recovery #sportstherapy #brighton

//INJURY PREVENTION//... The foam roller as we know it is never a tool to give pleasant experiences but with the stresses and strains we put on our bodies it’s definitely worthwhile. Proven to help circulation, speed up recovery (DOMS) and improve flexibility it’s a trusty tool you don’t want to live without!.. : We all get niggles and so let’s listen to the messages our bodies are sending us, and jump on the roller. Follow the recommendations below. Thank me later!.. : •3-5 sets of 20-30 second repetitions •3-5 times per week performed on a consistent basis to achieve and retain the chronic effects on flexibility. : : : : #foamrolling #foamroller #fascia #myofascialrelease #foamroll #sportsmassage #stretching #fitness #massage #backpain #injuryprevention #pilates #health #shoulderpain #bodybuilding #personaltrainer #mobility #olympia #gym #physio #therapy #stretch #fascialstretching #bodywork #mobilitytraining #foamrollers #recovery #sportstherapy #brighton

Repost @diane_peltier_pro... Depuis septembre j'enseigne la méthode SAFE® FLOOR à Montpellier, les témoignages sont stupéfiants et la demande est forte. Aux cours hebdomadaires et mensuels j'ajoute un stage le week-end du 14 et 15 décembre, vous allez vivre l'expérience du SAFE® FLOOR, sentir circuler quelque chose de neuf à l'intérieur de vous. Des élèves m'ont récemment parlé de « massage intérieur », « profond apaisement », « réunion du corps dans sa globalité », ou encore de douleurs chroniques disparues dans le bas du dos et au genou. C'est ouvert à tous mais les places sont limitées, merci de vous inscrire ! 👉 dianepeltierfr@yahoo.fr 📌 Samedi 14 décembre 15h30 à 17h 📌 Dimanche 15 décembre de 10h à 11h30 🏠👉@artdanses  97 rue du Devois 34980 Saint-Gély-du-Fesc

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#RebootYourSpine 
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#safefloor #bienetre #maldedos #pilates #yoga #gyrotonic #feldenkrais #danse #artsmartiaux #fitness #physio #danseur #athlete #sport #solutionaumaldedos #fascia #ostheopathie #souplesse #stretching #posturecorrection #HealthyLifeStyle #guerir #wellness #coreworkout #workoutmotivation #workout
@alexandre_munz @maison_munz

Repost @diane_peltier_pro... Depuis septembre j'enseigne la méthode SAFE® FLOOR à Montpellier, les témoignages sont stupéfiants et la demande est forte. Aux cours hebdomadaires et mensuels j'ajoute un stage le week-end du 14 et 15 décembre, vous allez vivre l'expérience du SAFE® FLOOR, sentir circuler quelque chose de neuf à l'intérieur de vous. Des élèves m'ont récemment parlé de « massage intérieur », « profond apaisement », « réunion du corps dans sa globalité », ou encore de douleurs chroniques disparues dans le bas du dos et au genou. C'est ouvert à tous mais les places sont limitées, merci de vous inscrire ! 👉 dianepeltierfr@yahoo.fr 📌 Samedi 14 décembre 15h30 à 17h 📌 Dimanche 15 décembre de 10h à 11h30 🏠👉@artdanses 97 rue du Devois 34980 Saint-Gély-du-Fesc ____ #RebootYourSpine ____ #safefloor #bienetre #maldedos #pilates #yoga #gyrotonic #feldenkrais #danse #artsmartiaux #fitness #physio #danseur #athlete #sport #solutionaumaldedos #fascia #ostheopathie #souplesse #stretching #posturecorrection #HealthyLifeStyle #guerir #wellness #coreworkout #workoutmotivation #workout @alexandre_munz @maison_munz

Eine Perfekte Kombination 💪🏼✅ Die Trigger Master Tools und die BellaBambi Cups sind nicht nur jedes für sich super Faszien-Tools, sondern auch einmalig und effektiv zu kombinieren 🤙🏼🛠🥇 >>>>>>>>>>>>>>>>>>>>>
Alles mit diesen Tools 💪🏼🎯
✅Schröpf-Massage
✅Akupressur ✅Verschiebe-Techniken >>>>>>>>>>>>>>>>>>>>>
Die BellaBambi Cups bekommt ihr auch im Trigger Master Shop👍🏻 >>>>>>>>>>>>>>>>>>>>>
#triggermaster #bellabambi #cups #cupping #triggermaster #therapie #massage #akupressur #physiolifestyle #prehab #physiotherapie #physio #physiolife #faszientraining #faszientherapie #faszienbehandlung #fasziendistorsionsmodell #faszienrolle #faszien #bewegung #faszienfitness #facialfitness #rolfing #myofascialrelease #iastm #iastmtools #fascia

Eine Perfekte Kombination 💪🏼✅ Die Trigger Master Tools und die BellaBambi Cups sind nicht nur jedes für sich super Faszien-Tools, sondern auch einmalig und effektiv zu kombinieren 🤙🏼🛠🥇 >>>>>>>>>>>>>>>>>>>>> Alles mit diesen Tools 💪🏼🎯 ✅Schröpf-Massage ✅Akupressur ✅Verschiebe-Techniken >>>>>>>>>>>>>>>>>>>>> Die BellaBambi Cups bekommt ihr auch im Trigger Master Shop👍🏻 >>>>>>>>>>>>>>>>>>>>> #triggermaster #bellabambi #cups #cupping #triggermaster #therapie #massage #akupressur #physiolifestyle #prehab #physiotherapie #physio #physiolife #faszientraining #faszientherapie #faszienbehandlung #fasziendistorsionsmodell #faszienrolle #faszien #bewegung #faszienfitness #facialfitness #rolfing #myofascialrelease #iastm #iastmtools #fascia

El enfoque del Yin Yoga

A diferencia de los estilos más dinámicos del yoga (Yang Yoga), el objetivo del Yin Yoga no es fortalecer o involucrar a los músculos, sino relajarlos. Al hacerlo, los tejidos más profundos de nuestro cuerpo – el tejido conectivo – pueden ser afectados. Como el tejido conectivo es más rígido, necesita un enfoque diferente al de los tejidos (músculos) más elásticos de nuestro cuerpo. El tejido conectivo es estimulado, hidratado y fortalecido de manera segura, cuando se aplica presión continua durante un período de tiempo prolongado. Es por eso que en Yin Yoga se mantiene una postura sentada o acostada (asana) durante al menos 5 minutos o más, en la que se busca relajar los músculos. Como resultado, te sentirás más ligero, más flexible (hidratado) y experimentarás una sensación general de bienestar.

Ven a disfrutar de relajante clase de yinyoga con música en vivo de maravillosa @amritabhaktisongstress este viernes a las 18:00 en Porto Petro. 
#yinyoga #yogarelax #yogatime #fascia #yogainstagram #yogaclass #yogainspiration  #baddhakonasana#suptabaddhakonasana #joganapohodu #yogapictures

Clases en @petitsantmiquel

El enfoque del Yin Yoga A diferencia de los estilos más dinámicos del yoga (Yang Yoga), el objetivo del Yin Yoga no es fortalecer o involucrar a los músculos, sino relajarlos. Al hacerlo, los tejidos más profundos de nuestro cuerpo – el tejido conectivo – pueden ser afectados. Como el tejido conectivo es más rígido, necesita un enfoque diferente al de los tejidos (músculos) más elásticos de nuestro cuerpo. El tejido conectivo es estimulado, hidratado y fortalecido de manera segura, cuando se aplica presión continua durante un período de tiempo prolongado. Es por eso que en Yin Yoga se mantiene una postura sentada o acostada (asana) durante al menos 5 minutos o más, en la que se busca relajar los músculos. Como resultado, te sentirás más ligero, más flexible (hidratado) y experimentarás una sensación general de bienestar. Ven a disfrutar de relajante clase de yinyoga con música en vivo de maravillosa @amritabhaktisongstress este viernes a las 18:00 en Porto Petro. #yinyoga #yogarelax #yogatime #fascia #yogainstagram #yogaclass #yogainspiration #baddhakonasana#suptabaddhakonasana #joganapohodu #yogapictures Clases en @petitsantmiquel

😀And here we have it...........breakfast in the sun. ⁣
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📤No computer, no reading a journal, no work, no expectations, pure relaxation.⁣
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🎁I have heard that the ideal  length of a holiday is 3 weeks. 1 week to unwind, 1 week to actually relax and recharge and 1 week to prepare for getting back to the 'grind'.⁣
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🤔While Im not sure I totally agree with the time frames, the unwind time definitely exists.⁣
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If you are a therapist, fitness professional or movement enthusiast and would like to train privately with me or take part in a course or workshop, please drop me a line or head over to my website to find out more.😃⁣
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www.victoriaroper.com⁣
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#physicaltherapy #physicaltherapist #softtissuetherapy #move #recover #recovery #sportsmassage #massage #spine #muscles #muscle #fascia #breath #rehabilitation #rehab #education #treat #france #retreat #restore #reform #exercise #instructor #pt #personaltrainer #livewell #posture #posturalassessment

😀And here we have it...........breakfast in the sun. ⁣ ⁣ 📤No computer, no reading a journal, no work, no expectations, pure relaxation.⁣ ⁣ 🎁I have heard that the ideal length of a holiday is 3 weeks. 1 week to unwind, 1 week to actually relax and recharge and 1 week to prepare for getting back to the 'grind'.⁣ ⁣ 🤔While Im not sure I totally agree with the time frames, the unwind time definitely exists.⁣ ⁣ ⁣ If you are a therapist, fitness professional or movement enthusiast and would like to train privately with me or take part in a course or workshop, please drop me a line or head over to my website to find out more.😃⁣ ⁣ www.victoriaroper.com⁣ ⁣ #physicaltherapy #physicaltherapist #softtissuetherapy #move #recover #recovery #sportsmassage #massage #spine #muscles #muscle #fascia #breath #rehabilitation #rehab #education #treat #france #retreat #restore #reform #exercise #instructor #pt #personaltrainer #livewell #posture #posturalassessment

Awesome turnout for the Vancouver Adaptive Bodywork Unit I certification this weekend.

Had a great time teaching and working with some inspiring people who were eager to learn and open minded to a new approach.

I walk away a better teacher, student and practitioner.

And as always, I have to thank the man who took me under his wing and has mentored me over the years, the savage carnivore himself, Mr. J.W. Sutherland. 😎🥊💥
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Posted @withrepost
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@adaptivebodywork
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The newest batch of Adaptive Bodywork practitioners from last weekend’s Vancouver AB1 certification.

Equipped with the skills to help people achieve optimum performance and pain-free movement.

A great group and though a bit chilly, an all around fun and dynamic learning experience.

Welcome to the Adaptive Bodywork family!
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#adaptivebodywork #fascia #worlshop #certification #myofascialrelease #manualtherapy #fascialstretching #rolfing #anatomy #movement #fitness #workout #chiro #osteo #physio #rmt #personaltrainer #kinesiology #yogi #gymnast #flow #educate #fitfam #bodywork #vancouver #performance #crossfit #powerlifting #bodybuilding

Awesome turnout for the Vancouver Adaptive Bodywork Unit I certification this weekend. Had a great time teaching and working with some inspiring people who were eager to learn and open minded to a new approach. I walk away a better teacher, student and practitioner. And as always, I have to thank the man who took me under his wing and has mentored me over the years, the savage carnivore himself, Mr. J.W. Sutherland. 😎🥊💥 . . Posted @withrepost . @adaptivebodywork . The newest batch of Adaptive Bodywork practitioners from last weekend’s Vancouver AB1 certification. Equipped with the skills to help people achieve optimum performance and pain-free movement. A great group and though a bit chilly, an all around fun and dynamic learning experience. Welcome to the Adaptive Bodywork family! . . . . #adaptivebodywork #fascia #worlshop #certification #myofascialrelease #manualtherapy #fascialstretching #rolfing #anatomy #movement #fitness #workout #chiro #osteo #physio #rmt #personaltrainer #kinesiology #yogi #gymnast #flow #educate #fitfam #bodywork #vancouver #performance #crossfit #powerlifting #bodybuilding

🎬@egitimcininsesi
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Fizik tedaviyi eğlenceli kılan fizyoterapist 👍🏻
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#fizyoterapitv #fizyoterapi #fiziktedavi #fizyoterapist 
#physiotherapy #physiotherapist  #fascia #fasya ##manipulation #manipulasyon#steccomethod

🎬@egitimcininsesi • • • • • Fizik tedaviyi eğlenceli kılan fizyoterapist 👍🏻 . . . . . #fizyoterapitv #fizyoterapi #fiziktedavi #fizyoterapist #physiotherapy #physiotherapist  #fascia #fasya ##manipulation #manipulasyon#steccomethod

The newest batch of Adaptive Bodywork practitioners from last weekend’s Vancouver AB1 certification.

Equipped with the skills to help people achieve optimum performance and pain-free movement.

A great group and though a bit chilly, an all around fun and dynamic learning experience.

Welcome to the Adaptive Bodywork family!
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#adaptivebodywork #fascia #worlshop #certification #myofascialrelease #manualtherapy #fascialstretching #rolfing #anatomy #movement #fitness #workout #chiro #osteo #physio #rmt #personaltrainer #kinesiology #yogi #gymnast #flow #educate #fitfam #bodywork #vancouver #performance

The newest batch of Adaptive Bodywork practitioners from last weekend’s Vancouver AB1 certification. Equipped with the skills to help people achieve optimum performance and pain-free movement. A great group and though a bit chilly, an all around fun and dynamic learning experience. Welcome to the Adaptive Bodywork family! . . . . #adaptivebodywork #fascia #worlshop #certification #myofascialrelease #manualtherapy #fascialstretching #rolfing #anatomy #movement #fitness #workout #chiro #osteo #physio #rmt #personaltrainer #kinesiology #yogi #gymnast #flow #educate #fitfam #bodywork #vancouver #performance

VIIMEISIÄ VIEDÄÄN !!!😀
Tervetuloa rentoutumaan Taikatassun Koti Beachille 🌞🌴👙
NYT MYÖS FASCIA KÄSITTELYJÄ HELLÄSTI 
FASCIA RAUDALLA. 
Huom!! Taikatassu lähtee joululomalle 🎅 viikolla 50 ja palaa sorvin ääreen vasta vko2 !!!
VARAATHAN LOPPU VUODEN AIKASI AJOISSA🙏 (Pe 10.1.2020 eteenpäin taas kalenteri auki.)
LOPPU VUODEN viimeiset Hieronta ajat :

VKO47
* Sunnuntaina 24.11 Klo 18.30 - 21
VKO48
* Maanantaina 25.11 Klo 17.30 - 20.30
* Tiistaina 26.11 Klo 19.30 - 20.30 * Torstaina 28.11 Klo 18 - 20.30
* Perjantaina 29.11 Klo 9.30 - 11.45 ja 14.30- 17.15
* Sunnuntaina 1.12 Klo 14.15 - 15.15 ja 17 - 19.15
VKO49
* Maanantaina 2.12 Klo 13.30 - 16.30 * Keskiviikkona  4.12 Klo 15 - 17.30 ja 19.30 - 20.30
* Perjantaina 6.12 klo 18.45 - 20 🇫🇮 Itsenäisyyspäivä !!
Hinnat:
45min/35€ 60min/45€ 
90min/61€ 120min/81€. * 040 5025515 ,  Voimapiha 8b. 🌞
#massage #bodymassage #painrelease #neckpain #shoulderpain #muscle #fascia #treatment #fascialrelease #wellness #loveyourself #loveyourbody #beach #sea #ocean #fengshui #🙏 #relax #enjoy #painting #wallpainting #muraali #art #bikini #palmtree #❤ #dowhatyoulove #lovewhatyoudo #massager #personaltrainer

VIIMEISIÄ VIEDÄÄN !!!😀 Tervetuloa rentoutumaan Taikatassun Koti Beachille 🌞🌴👙 NYT MYÖS FASCIA KÄSITTELYJÄ HELLÄSTI FASCIA RAUDALLA. Huom!! Taikatassu lähtee joululomalle 🎅 viikolla 50 ja palaa sorvin ääreen vasta vko2 !!! VARAATHAN LOPPU VUODEN AIKASI AJOISSA🙏 (Pe 10.1.2020 eteenpäin taas kalenteri auki.) LOPPU VUODEN viimeiset Hieronta ajat : VKO47 * Sunnuntaina 24.11 Klo 18.30 - 21 VKO48 * Maanantaina 25.11 Klo 17.30 - 20.30 * Tiistaina 26.11 Klo 19.30 - 20.30 * Torstaina 28.11 Klo 18 - 20.30 * Perjantaina 29.11 Klo 9.30 - 11.45 ja 14.30- 17.15 * Sunnuntaina 1.12 Klo 14.15 - 15.15 ja 17 - 19.15 VKO49 * Maanantaina 2.12 Klo 13.30 - 16.30 * Keskiviikkona 4.12 Klo 15 - 17.30 ja 19.30 - 20.30 * Perjantaina 6.12 klo 18.45 - 20 🇫🇮 Itsenäisyyspäivä !! Hinnat: 45min/35€ 60min/45€ 90min/61€ 120min/81€. * 040 5025515 , Voimapiha 8b. 🌞 #massage #bodymassage #painrelease #neckpain #shoulderpain #muscle #fascia #treatment #fascialrelease #wellness #loveyourself #loveyourbody #beach #sea #ocean #fengshui #🙏 #relax #enjoy #painting #wallpainting #muraali #art #bikini #palmtree #❤ #dowhatyoulove #lovewhatyoudo #massager #personaltrainer

𝗥𝗘𝗧𝗨𝗥𝗡 𝗧𝗢 𝗣𝗟𝗔𝗬 𝗖𝗥𝗜𝗧𝗘𝗥𝗜𝗔
⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️
Exercises remain the best Treatment in Tendinopathy.
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Make sure to follow @rp_highperformancesports
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#physiotherapy #physiotherapist #physio #anatomy #anatomia #anatomy #biomechanic #physicaltherapy #physicaltherapist #sports #sportsphysio #sportsinjury #fisioterapeuta #fisioterapiaesportiva #osteopatia #osteopath #massage #manualtherapy #sportsmassage #terapia #therapy #preparatoreatletico #athletictrainer #fascia #yoga #pilates #functionaltraining #medicine #acupuncture #dryneedling

𝗥𝗘𝗧𝗨𝗥𝗡 𝗧𝗢 𝗣𝗟𝗔𝗬 𝗖𝗥𝗜𝗧𝗘𝗥𝗜𝗔 ⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️ Exercises remain the best Treatment in Tendinopathy. . . . Make sure to follow @rp_highperformancesports . . . #physiotherapy #physiotherapist #physio #anatomy #anatomia #anatomy #biomechanic #physicaltherapy #physicaltherapist #sports #sportsphysio #sportsinjury #fisioterapeuta #fisioterapiaesportiva #osteopatia #osteopath #massage #manualtherapy #sportsmassage #terapia #therapy #preparatoreatletico #athletictrainer #fascia #yoga #pilates #functionaltraining #medicine #acupuncture #dryneedling

Explanation of the fascia connector®️ 🌀 in French 😊 The fabric was invented by @pilatesanaoutsubo and is made in Brazil 🇧🇷.
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#fascia #fasciaconnector #movement #mouvement #fitness #freemovement #tools #bresil #brazil #mondial

Explanation of the fascia connector®️ 🌀 in French 😊 The fabric was invented by @pilatesanaoutsubo and is made in Brazil 🇧🇷. . . #fascia #fasciaconnector #movement #mouvement #fitness #freemovement #tools #bresil #brazil #mondial

A warm welcome is in order! Today we kicked off Level 1 FST training in Toronto AND Chandler! Swipe to see what our new students were up to today at both locations. ➡️ #StretchToWin

A warm welcome is in order! Today we kicked off Level 1 FST training in Toronto AND Chandler! Swipe to see what our new students were up to today at both locations. ➡️ #StretchToWin

明日11/20が締め切り
脳卒中リハビリテーションにおけるオステオパシーの応用セミナー 福岡

明日が締め切りになりました!九州の方々とお会いできることを楽しみにしています! 【このセミナーの5つの特徴】

①リハビリテーションとオステオパシーの融合

②急性期から回復期、維持期までそれぞれで使えるテクニックの紹介

③麻痺側をどうするか、代償動作をどうみるかの提案

④個別性の高い質問への対応

⑤脳卒中だけでなくリハビリ全般で使える内容

オステオパシーを知らない方でも参加できます。また理学療法士、作業療法士ではない、鍼灸師、柔道整復師、整体師の方でも、リハビリに関わっているとお思いの方も参加できます!

ぜひたくさんの方とお会いできたら幸いです!よろしくお願い致します!

セミナー申し込み

脳卒中リハビリテーションに対するオステオパシーの応用 福岡||JOPAセミナー|日本オステオパシープロフェッショナル協会

セミナーコンテンツ
ホームページ https://oste-rehab-seminar.jimdofree.com/

セミナー動画

https://youtu.be/7_7CeDRZSbc

脳卒中リハビリテーションに対するオステオパシーの応用

https://youtu.be/FWpOzNInI9Y

脳卒中リハビリテーションに対するオステオパシーの応用セミナー 5つの特徴

https://youtu.be/96HxlKVJDSs

#osteopathy #rehabilitation #relax #manipulations #stroke #fascia #facilitation #mobilization #hemiplegia #spirit #spinalcordrehab 
#オステオパシー #リハビリテーション
#理学療法士 #作業療法士 #脳卒中#脳血管障害 #脊髄不全損傷 #歩行#生活動作 #立ち上がり #福岡 #筋膜リリース #ファシリテーション #JOPA

明日11/20が締め切り 脳卒中リハビリテーションにおけるオステオパシーの応用セミナー 福岡 明日が締め切りになりました!九州の方々とお会いできることを楽しみにしています! 【このセミナーの5つの特徴】 ①リハビリテーションとオステオパシーの融合 ②急性期から回復期、維持期までそれぞれで使えるテクニックの紹介 ③麻痺側をどうするか、代償動作をどうみるかの提案 ④個別性の高い質問への対応 ⑤脳卒中だけでなくリハビリ全般で使える内容 オステオパシーを知らない方でも参加できます。また理学療法士、作業療法士ではない、鍼灸師、柔道整復師、整体師の方でも、リハビリに関わっているとお思いの方も参加できます! ぜひたくさんの方とお会いできたら幸いです!よろしくお願い致します! セミナー申し込み 脳卒中リハビリテーションに対するオステオパシーの応用 福岡||JOPAセミナー|日本オステオパシープロフェッショナル協会 セミナーコンテンツ ホームページ https://oste-rehab-seminar.jimdofree.com/ セミナー動画 https://youtu.be/7_7CeDRZSbc 脳卒中リハビリテーションに対するオステオパシーの応用 https://youtu.be/FWpOzNInI9Y 脳卒中リハビリテーションに対するオステオパシーの応用セミナー 5つの特徴 https://youtu.be/96HxlKVJDSs #osteopathy #rehabilitation #relax #manipulations #stroke #fascia #facilitation #mobilization #hemiplegia #spirit #spinalcordrehab #オステオパシー #リハビリテーション #理学療法士 #作業療法士 #脳卒中#脳血管障害 #脊髄不全損傷 #歩行#生活動作 #立ち上がり #福岡 #筋膜リリース #ファシリテーション #JOPA

肌肉按摩放鬆第六發☝🏻☝🏻☝🏻


我們請到Amber老師來教導大家如何使用花生球來讓大家能夠在家裡或者運動完的時候做個放鬆,這樣能夠增加肌肉的彈性,也能減緩運動後的酸痛感唷~


詳細影片內容🔎

 https://youtu.be/JIY9rLKkceE
Youtube: 脊姿維運動物理治療所


拍攝治療師:王文妤 物理治療師
協助指導:羅國峰 物理治療師


#物理治療#肌肉按摩#放鬆#花生球#脊姿維物理治療團隊#physicaltherapy#physiotherapy#physiotherapist
#release#muscle#fascia

肌肉按摩放鬆第六發☝🏻☝🏻☝🏻   我們請到Amber老師來教導大家如何使用花生球來讓大家能夠在家裡或者運動完的時候做個放鬆,這樣能夠增加肌肉的彈性,也能減緩運動後的酸痛感唷~   詳細影片內容🔎  https://youtu.be/JIY9rLKkceE Youtube: 脊姿維運動物理治療所   拍攝治療師:王文妤 物理治療師 協助指導:羅國峰 物理治療師   #物理治療#肌肉按摩#放鬆#花生球#脊姿維物理治療團隊#physicaltherapy#physiotherapy#physiotherapist #release#muscle#fascia

肌肉按摩放鬆第六發☝🏻☝🏻☝🏻


我們請到Amber老師來教導大家如何使用花生球來讓大家能夠在家裡或者運動完的時候做個放鬆,這樣能夠增加肌肉的彈性,也能減緩運動後的酸痛感唷~


詳細影片內容🔎

 https://youtu.be/JIY9rLKkceE
Youtube: 脊姿維運動物理治療所


拍攝治療師:王文妤 物理治療師
協助指導:羅國峰 物理治療師


#物理治療#肌肉按摩#放鬆#花生球#脊姿維物理治療團隊#physicaltherapy#physiotherapy#physiotherapist
#release#muscle#fascia

肌肉按摩放鬆第六發☝🏻☝🏻☝🏻   我們請到Amber老師來教導大家如何使用花生球來讓大家能夠在家裡或者運動完的時候做個放鬆,這樣能夠增加肌肉的彈性,也能減緩運動後的酸痛感唷~   詳細影片內容🔎  https://youtu.be/JIY9rLKkceE Youtube: 脊姿維運動物理治療所   拍攝治療師:王文妤 物理治療師 協助指導:羅國峰 物理治療師   #物理治療#肌肉按摩#放鬆#花生球#脊姿維物理治療團隊#physicaltherapy#physiotherapy#physiotherapist #release#muscle#fascia

🤜🏻🤜🏻SOFT TISSUE RELEASE 🤛🤛 Is an advanced massage technique widely used in assessing and stretching soft tissues; muscles, fascia, tendons and ligaments.

🤜🏻🤜🏻SOFT TISSUE RELEASE 🤛🤛 Is an advanced massage technique widely used in assessing and stretching soft tissues; muscles, fascia, tendons and ligaments.

#Repost @functionalpatterns (@get_repost)
・・・
Why are my Lats Tight?
.
.
Even if you have great overhead mobility (many think this addresses tight lats), you likely aren't addressing your "tight" lats.
.
.
The Latissimus Dorsi runs from your shoulder all the way down to your hips and spine. When most people "untighten" the lats, they typically flaccidize the red portions of the lats with stretching and isolated mobilizations, while dehydrating the lower portion we know called the thoracolumbar fascia. Not a good thing.
.
.
There is one problem that just about everyone has, even if they feel like their lats are flexible. Pretty much everyone has one lat that is tighter than the other.  They feel like their shoulder will droop more on one side, while the other rises. This is a product of an asymmetry. What causes the asymmetry? A gait cycle that favors a spiral pattern in one direction, but not the other direction.
.
.
So what's the solution? Having good sprinting and throwing mechanics. Lol, not the easiest thing to accomplish I know. There are some strategies one can employ for this problem though. If I get 1,500 likes on this post in the next 24 hours with atleast 150 comments from people describing their lat problems, I will make a tutorial tomorrow on how to weed out this asymmetry, moving your lats in the direction of functionality. .
.
I will put up material based upon the interest we receive. If you get the chance, please also interact with the results we showcase. If we get more interest in general, it makes it more worthwhile for us to take time to make posts that help you address your imbalances. Have a good day.

#functionalpatterns #functionaltraining #fascia #tightlats

#Repost @functionalpatterns (@get_repost) ・・・ Why are my Lats Tight? . . Even if you have great overhead mobility (many think this addresses tight lats), you likely aren't addressing your "tight" lats. . . The Latissimus Dorsi runs from your shoulder all the way down to your hips and spine. When most people "untighten" the lats, they typically flaccidize the red portions of the lats with stretching and isolated mobilizations, while dehydrating the lower portion we know called the thoracolumbar fascia. Not a good thing. . . There is one problem that just about everyone has, even if they feel like their lats are flexible. Pretty much everyone has one lat that is tighter than the other. They feel like their shoulder will droop more on one side, while the other rises. This is a product of an asymmetry. What causes the asymmetry? A gait cycle that favors a spiral pattern in one direction, but not the other direction. . . So what's the solution? Having good sprinting and throwing mechanics. Lol, not the easiest thing to accomplish I know. There are some strategies one can employ for this problem though. If I get 1,500 likes on this post in the next 24 hours with atleast 150 comments from people describing their lat problems, I will make a tutorial tomorrow on how to weed out this asymmetry, moving your lats in the direction of functionality. . . I will put up material based upon the interest we receive. If you get the chance, please also interact with the results we showcase. If we get more interest in general, it makes it more worthwhile for us to take time to make posts that help you address your imbalances. Have a good day. #functionalpatterns #functionaltraining #fascia #tightlats

📏📏📏 #FoamAtHome 5:2 features shoulder bridge /pelvic lifts to strengthen the low belly/pelvic floor connection. Here I use a fitness ball under the low back but a roller can also be used if a ball is unavailable. 
Stabilizing and setting a strong core connection is  great to prep for any vigorous exercise. .
.
.

#FoamAtHome
#foamroller #foamrolling #homeworkout 
#myofascialrelease
#fascia
#fasciablaster
#pilatesinstructor
#pilateslovers
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#igtvworkout
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📏📏📏 #FoamAtHome 5:2 features shoulder bridge /pelvic lifts to strengthen the low belly/pelvic floor connection. Here I use a fitness ball under the low back but a roller can also be used if a ball is unavailable. Stabilizing and setting a strong core connection is great to prep for any vigorous exercise. . . . #FoamAtHome #foamroller #foamrolling #homeworkout #myofascialrelease #fascia #fasciablaster #pilatesinstructor #pilateslovers #pilatesinspiration #pilatesathome #yogaathome #igtvworkout #igtvchannel #melaniebuffett #yogaandpilates #pilatesandyoga #pilasana #fitnola #yogaphilosophy #2fs2ts

📏📏📏 #FoamAtHome 5:1 opens the front body by rolling out the upper back - relieving general upper body stiffness and helping to increase breath volume for a great prep before a run or jog. .
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#FoamAtHome
#foamroller #foamrolling #homeworkout 
#myofascialrelease
#fascia
#fasciablaster
#pilatesinstructor
#pilateslovers
#pilatesinspiration
#pilatesathome
#yogaathome 
#igtvworkout
#igtvchannel
#melaniebuffett
#yogaandpilates
#pilatesandyoga #pilasana
#fitnola #yogaphilosophy #2fs2ts

📏📏📏 #FoamAtHome 5:1 opens the front body by rolling out the upper back - relieving general upper body stiffness and helping to increase breath volume for a great prep before a run or jog. . . . #FoamAtHome #foamroller #foamrolling #homeworkout #myofascialrelease #fascia #fasciablaster #pilatesinstructor #pilateslovers #pilatesinspiration #pilatesathome #yogaathome #igtvworkout #igtvchannel #melaniebuffett #yogaandpilates #pilatesandyoga #pilasana #fitnola #yogaphilosophy #2fs2ts

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MassageGuns.com⁣⁣
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#MassageGuns #vibrationtherapy #percussiontherapy #percussivetherapy #massagetool⁣

⁣⁣ ⁣⁣⁣𝐁𝐞 𝐔𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞⁣⁣⁣ ⁣⁣⁣ MassageGuns.com⁣⁣ =================================⁣⁣⁣⁣ #MassageGuns #vibrationtherapy #percussiontherapy #percussivetherapy #massagetool

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MassageGuns.com⁣⁣
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#MassageGuns #vibrationtherapy #percussiontherapy #percussivetherapy #massagetool⁣

⁣⁣ ⁣⁣⁣ 𝐁𝐞 𝐔𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞⁣⁣⁣ ⁣⁣⁣ MassageGuns.com⁣⁣ =================================⁣⁣⁣⁣ #MassageGuns #vibrationtherapy #percussiontherapy #percussivetherapy #massagetool

New PAIN FREE range of motion🎉
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Today I gave my client some upper body love. This photo shows the new range of motion in his right shoulder after just a few minutes of work on the right side.
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We learnt today that Al has lots of potential in his internal rotation through the rotator cuff on both sides. He struggles with shoulder pain during his workouts.
Stay tuned to see his progress as I continue treatments.
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#fascialstretchtherapy #fst #fascia #treatment #rangeofmotion #painfree #setitfree

New PAIN FREE range of motion🎉 . Today I gave my client some upper body love. This photo shows the new range of motion in his right shoulder after just a few minutes of work on the right side. . We learnt today that Al has lots of potential in his internal rotation through the rotator cuff on both sides. He struggles with shoulder pain during his workouts. Stay tuned to see his progress as I continue treatments. . . . #fascialstretchtherapy #fst #fascia #treatment #rangeofmotion #painfree #setitfree

El terapeuta Craneosacral a través de sus manos escucha y sigue el ritmo de ese sistema en los líquidos de los tejidos del cuerpo, la fascia se adhiere al calor de las manos del terapeuta deslizando el movimiento de esos tejidos con mucha sutileza pero con profundidad, lográndose el estado de relajación más profundo y efectivo, un total éxtasis

#terapia #craneosacral #fascia #relajacion

El terapeuta Craneosacral a través de sus manos escucha y sigue el ritmo de ese sistema en los líquidos de los tejidos del cuerpo, la fascia se adhiere al calor de las manos del terapeuta deslizando el movimiento de esos tejidos con mucha sutileza pero con profundidad, lográndose el estado de relajación más profundo y efectivo, un total éxtasis #terapia #craneosacral #fascia #relajacion

Roofing services made with passion, concludes to perfections. Call us for your #roofing needs and will give you a free estimate. 
All Weather Exteriors
(204) 510-2959
📧info@allweatherexteriors.ca
🌐www.allweatherexteriors.ca

#Winnipegroofing #roofingfeedbacks #winnipegroofingreviewsandfeedbacks
#Roofing #Winnipegcontractors #AllWeatherExteriors #CanadaRoofers #roofsbyallweatherexteriors #soffit #fascia #eaves

Roofing services made with passion, concludes to perfections. Call us for your #roofing needs and will give you a free estimate. All Weather Exteriors (204) 510-2959 📧info@allweatherexteriors.ca 🌐www.allweatherexteriors.ca #Winnipegroofing #roofingfeedbacks #winnipegroofingreviewsandfeedbacks #Roofing #Winnipegcontractors #AllWeatherExteriors #CanadaRoofers #roofsbyallweatherexteriors #soffit #fascia #eaves

Produksi & Instalasi Reklame ☢️
.................................................
Workshop Jakarta
Jl. Sespakes no. 5B,
Sunter Jaya - Tanjung Priok,
Jakarta Utara 14350
.................................................
☎️ 081213322360 - 085226222360
📞  085774305026 (WHATSAPP)
📬  ersanrusli@yahoo.com
🌐  reklamejakarta.com
.................................................
#reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

Produksi & Instalasi Reklame ☢️ ................................................. Workshop Jakarta Jl. Sespakes no. 5B, Sunter Jaya - Tanjung Priok, Jakarta Utara 14350 ................................................. ☎️ 081213322360 - 085226222360 📞 085774305026 (WHATSAPP) 📬 ersanrusli@yahoo.com 🌐 reklamejakarta.com ................................................. #reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

Produksi & Instalasi Reklame ☢️
.................................................
Workshop Jakarta
Jl. Sespakes no. 5B,
Sunter Jaya - Tanjung Priok,
Jakarta Utara 14350
.................................................
☎️ 081213322360 - 085226222360
📞  085774305026 (WHATSAPP)
📬  ersanrusli@yahoo.com
🌐  reklamejakarta.com
.................................................
#reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

Produksi & Instalasi Reklame ☢️ ................................................. Workshop Jakarta Jl. Sespakes no. 5B, Sunter Jaya - Tanjung Priok, Jakarta Utara 14350 ................................................. ☎️ 081213322360 - 085226222360 📞 085774305026 (WHATSAPP) 📬 ersanrusli@yahoo.com 🌐 reklamejakarta.com ................................................. #reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

The Level II @hawkgrips_usa course is where beginners become professionals. 
And I get to let my inner geek out on Level II days as we discuss how to interact with fibroblasts to enhance tissue shape and function as it heals. 🤓
We dive deep into the physiology of IASTM’s effects on the cellular level and how we can use it to improve both afferent and efferent neurophysiological responses. ⚡️
We also layout advanced treatment protocols for total facial kinetic chains and how to use that to properly restore optimal biomechanics of movement archetypes. 🏋️‍♂️
This was a great weekend of courses with awesome attendees! More courses coming next year! 
#evolutionhpr #hawkgrips #iastm #iastmcourses #mobility #athletictraining #physicaltherapy #occupationaltherapy #massagetherapy #chiropractor #functionalfitness #anatomytrains #fascia

The Level II @hawkgrips_usa course is where beginners become professionals. And I get to let my inner geek out on Level II days as we discuss how to interact with fibroblasts to enhance tissue shape and function as it heals. 🤓 We dive deep into the physiology of IASTM’s effects on the cellular level and how we can use it to improve both afferent and efferent neurophysiological responses. ⚡️ We also layout advanced treatment protocols for total facial kinetic chains and how to use that to properly restore optimal biomechanics of movement archetypes. 🏋️‍♂️ This was a great weekend of courses with awesome attendees! More courses coming next year! #evolutionhpr #hawkgrips #iastm #iastmcourses #mobility #athletictraining #physicaltherapy #occupationaltherapy #massagetherapy #chiropractor #functionalfitness #anatomytrains #fascia

Produksi & Instalasi Reklame ☢️
.................................................
Workshop Jakarta
Jl. Sespakes no. 5B,
Sunter Jaya - Tanjung Priok,
Jakarta Utara 14350
.................................................
☎️ 081213322360 - 085226222360
📞  085774305026 (WHATSAPP)
📬  ersanrusli@yahoo.com
🌐  reklamejakarta.com
.................................................
#reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

Produksi & Instalasi Reklame ☢️ ................................................. Workshop Jakarta Jl. Sespakes no. 5B, Sunter Jaya - Tanjung Priok, Jakarta Utara 14350 ................................................. ☎️ 081213322360 - 085226222360 📞 085774305026 (WHATSAPP) 📬 ersanrusli@yahoo.com 🌐 reklamejakarta.com ................................................. #reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

Produksi & Instalasi Reklame ☢️
.................................................
Workshop Jakarta
Jl. Sespakes no. 5B,
Sunter Jaya - Tanjung Priok,
Jakarta Utara 14350
.................................................
☎️ 081213322360 - 085226222360
📞  085774305026 (WHATSAPP)
📬  ersanrusli@yahoo.com
🌐  reklamejakarta.com
.................................................
#reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

Produksi & Instalasi Reklame ☢️ ................................................. Workshop Jakarta Jl. Sespakes no. 5B, Sunter Jaya - Tanjung Priok, Jakarta Utara 14350 ................................................. ☎️ 081213322360 - 085226222360 📞 085774305026 (WHATSAPP) 📬 ersanrusli@yahoo.com 🌐 reklamejakarta.com ................................................. #reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

Produksi & Instalasi Reklame ☢️
.................................................
Workshop Jakarta
Jl. Sespakes no. 5B,
Sunter Jaya - Tanjung Priok,
Jakarta Utara 14350
.................................................
☎️ 081213322360 - 085226222360
📞  085774305026 (WHATSAPP)
📬  ersanrusli@yahoo.com
🌐  reklamejakarta.com
.................................................
#reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

Produksi & Instalasi Reklame ☢️ ................................................. Workshop Jakarta Jl. Sespakes no. 5B, Sunter Jaya - Tanjung Priok, Jakarta Utara 14350 ................................................. ☎️ 081213322360 - 085226222360 📞 085774305026 (WHATSAPP) 📬 ersanrusli@yahoo.com 🌐 reklamejakarta.com ................................................. #reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

Produksi & Instalasi Reklame ☢️
.................................................
Workshop Jakarta
Jl. Sespakes no. 5B,
Sunter Jaya - Tanjung Priok,
Jakarta Utara 14350
.................................................
☎️ 081213322360 - 085226222360
📞  085774305026 (WHATSAPP)
📬  ersanrusli@yahoo.com
🌐  reklamejakarta.com
.................................................
#reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

Produksi & Instalasi Reklame ☢️ ................................................. Workshop Jakarta Jl. Sespakes no. 5B, Sunter Jaya - Tanjung Priok, Jakarta Utara 14350 ................................................. ☎️ 081213322360 - 085226222360 📞 085774305026 (WHATSAPP) 📬 ersanrusli@yahoo.com 🌐 reklamejakarta.com ................................................. #reklame #reklamejakarta #signage #billboard #neonbox #neonboxbulat #neonboxjakarta #neonboxmurah #neonsign #huruftimbul #huruftimbulmurah #huruftimbuljakarta #lettertimbul #papanreklame #hurufstainless #hurufgalvanis #hurufakrilik #carbranding #signpole #pylon #advertising #signshop #shopsign #signboard #totem #fascia #signbox #papaniklan #plangnama #lasercutting

The great thing about TIE is it can be done anywhere, anytime. With recordings each week and instructional videos, TIE is perfect for the busy parent, student and go getter. Visit our website - link in bio (www.theinvisibleexercise.com.au) .
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#powerofposture #posture #TIE #theinvisibleexercise #abs #biomechanics #activelifestyle #getstrong #healthyjoints #bodymind #bodymindworkout #healthylifestyle #strong #strength #stretching #musculoskeletal #strongbody #mindfulness #onlineworkout #onthego #workout #onlinefitness #healthgoals #fascia #jointhealth #tendonhealth #sacroiliacjoint #stretch

The great thing about TIE is it can be done anywhere, anytime. With recordings each week and instructional videos, TIE is perfect for the busy parent, student and go getter. Visit our website - link in bio (www.theinvisibleexercise.com.au) . . . #powerofposture #posture #TIE #theinvisibleexercise #abs #biomechanics #activelifestyle #getstrong #healthyjoints #bodymind #bodymindworkout #healthylifestyle #strong #strength #stretching #musculoskeletal #strongbody #mindfulness #onlineworkout #onthego #workout #onlinefitness #healthgoals #fascia #jointhealth #tendonhealth #sacroiliacjoint #stretch

Yin Yoga
Here are just a few reasons why we LOVE Yin Yoga!

It’s a great way to start practicing yoga and is incredibly beneficial for sedentary and active lifestyles. Try it this week @liveuryoga  #yin #yinyoga #fascia #stressrelief #yogainspiration #yoga #repost

Yin Yoga Here are just a few reasons why we LOVE Yin Yoga! It’s a great way to start practicing yoga and is incredibly beneficial for sedentary and active lifestyles. Try it this week @liveuryoga #yin #yinyoga #fascia #stressrelief #yogainspiration #yoga #repost

Issues happen if the lines do not move as smoothly and efficiently as needed for the movement we want to do. .
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This is something I teach all my clients when they start their movement journey with me. .
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Essentially, the whole body is connected. If there is a shoulder issue, look at it for sure, but also start looking at other parts of the body where the movement is lacking. .
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That, is what I believe will help the body reduce tension globally in the long run. .
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It changed my entire outlook on movement, health and longevity. Hope it does the same for everyone else too. .
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Like This Stuff? Share and Tag your friends! . . 
DM me if you have any questions! .
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#fascia #fasciallines #movement #mobility #shoulderpain #hippain #movement

Issues happen if the lines do not move as smoothly and efficiently as needed for the movement we want to do. . . This is something I teach all my clients when they start their movement journey with me. . . Essentially, the whole body is connected. If there is a shoulder issue, look at it for sure, but also start looking at other parts of the body where the movement is lacking. . . That, is what I believe will help the body reduce tension globally in the long run. . . It changed my entire outlook on movement, health and longevity. Hope it does the same for everyone else too. . . Like This Stuff? Share and Tag your friends! . . DM me if you have any questions! . . #fascia #fasciallines #movement #mobility #shoulderpain #hippain #movement

Excelente recurso para ser aplicado em seus treinos independente da sua modalidade, aumento do rendimento, performance, diminuição de lesões e muito mais! 
Precisando de um atendimento especializado e personalizado?
Me chama agora no direct!
#fisioterapiaesportiva#fisioterapia#quiropraxia#quiroesportiva#corpo#mentesaudavel#prevencaodelesoes#musculação#crossfit#mma#kickboxing#relationships#liberacaomiofascial#fascia#fascialfitness#mao#hand#bjjlifestyle

Excelente recurso para ser aplicado em seus treinos independente da sua modalidade, aumento do rendimento, performance, diminuição de lesões e muito mais! Precisando de um atendimento especializado e personalizado? Me chama agora no direct! #fisioterapiaesportiva#fisioterapia#quiropraxia#quiroesportiva#corpo#mentesaudavel#prevencaodelesoes#musculação#crossfit#mma#kickboxing#relationships#liberacaomiofascial#fascia#fascialfitness#mao#hand#bjjlifestyle

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