#fitnessman

36 images
Sem medo do novo, sem medo do “de novo”, sem medo de ter medo
Sem medo 
Fotão by @estudiothiagodrummond

Sem medo do novo, sem medo do “de novo”, sem medo de ter medo Sem medo Fotão by @estudiothiagodrummond

Manners - a mirror in which his portrait is reflected ◾️
#modelman #lifemodel #fitnessman #motivations #reflected #mirrorman

Manners - a mirror in which his portrait is reflected ◾️ #modelman #lifemodel #fitnessman #motivations #reflected #mirrorman

6 anos meu amor, que a cumplicidade, o respeito, o amor, carinho esteja sempre entre nós, que ainda possamos comemorar juntos muitas conquistas, realizar muitos sonhos e os desejos dos nossos corações... Quero estar sempre com você aprendendo um com o outro como sempre foi até aqui. Sou grato em ter você, pois dês de que chegou somente somou em minha vida. Conte sempre comigo! Te amo vida!!♥️
Meu companheiro de treino!!!💪🏻💪🏻
Companheiro pra vida!♥️♥️
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Treino do feriado concluído ✅
#insta #instapict  #instaphoto #selfie #pictures #instigues  #instaboys #poa #gaucho #instagays  #gay👬 #guys #boyspoa #boygaucho  #photoofday👌 #boy #instagood #instagay #malhacao #definicao a #gatosdoinstagram #gym #gymmotivation #fitness #fitnessman  #casalgaybrasil #boysoverflowers @gatos.smartfit

6 anos meu amor, que a cumplicidade, o respeito, o amor, carinho esteja sempre entre nós, que ainda possamos comemorar juntos muitas conquistas, realizar muitos sonhos e os desejos dos nossos corações... Quero estar sempre com você aprendendo um com o outro como sempre foi até aqui. Sou grato em ter você, pois dês de que chegou somente somou em minha vida. Conte sempre comigo! Te amo vida!!♥️ Meu companheiro de treino!!!💪🏻💪🏻 Companheiro pra vida!♥️♥️ . . . . . Treino do feriado concluído ✅ #insta #instapict #instaphoto #selfie #pictures #instigues #instaboys #poa #gaucho #instagays #gay👬 #guys #boyspoa #boygaucho #photoofday👌 #boy #instagood #instagay #malhacao #definicao a #gatosdoinstagram #gym #gymmotivation #fitness #fitnessman #casalgaybrasil #boysoverflowers @gatos.smartfit

. Is it all about disciplin? Yes or no? .
Motivation gets you going, but discipline keeps you growing. - John C. Maxwell -

That’s the law of consistency. It doesn’t matter how talented you are. It doesn’t matter how many opportunities you receive. If you want to grow, consistency is key.
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Sometime ago when I asked some friends about my strengths they literally came up with my high self disciplin. Fun fact: I for myself was like “I’m so undisciplined in this and that…” .
So that made me reflecting about it and you know what? Surprisingly there are areas in my life I’m more disciplined and areas where I’m less disciplined. Not to mention that in these areas in life where I’m disciplined I got great results. Best example you can see in that pic above is fitness. It was december last year when I made the decision to workout regularly. .
I know many people are making that decision especially for starting a new year. You might be highly motivated… at least for a month… and then 90% end up quitting as the motivation has gone. So what is key? For me it was to set goals which enabled me to stay disciplined. I visualised myself how my overall health would look and feel like after staying on track for 12 months. .
Besides that it allows me to be more disciplined in other areas of my life as well. It may sound weird but the more I accomplished in my workout sessions the more I accomplished privately, the more I accomplished on my social media account, the more I accomplished in eating healthy.  It made my job much easier as well as I have more energy and a clearer mind. When we consider our Body&Mind connection which goes hand in hand it totally makes sense for me!
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So f*** motivation, set goals, and stay disciplined! .
Can you relate with that? Do you have similar experiences or any struggles with disciplin? let me know 👇👇👇

. Is it all about disciplin? Yes or no? . Motivation gets you going, but discipline keeps you growing. - John C. Maxwell - That’s the law of consistency. It doesn’t matter how talented you are. It doesn’t matter how many opportunities you receive. If you want to grow, consistency is key. . Sometime ago when I asked some friends about my strengths they literally came up with my high self disciplin. Fun fact: I for myself was like “I’m so undisciplined in this and that…” . So that made me reflecting about it and you know what? Surprisingly there are areas in my life I’m more disciplined and areas where I’m less disciplined. Not to mention that in these areas in life where I’m disciplined I got great results. Best example you can see in that pic above is fitness. It was december last year when I made the decision to workout regularly. . I know many people are making that decision especially for starting a new year. You might be highly motivated… at least for a month… and then 90% end up quitting as the motivation has gone. So what is key? For me it was to set goals which enabled me to stay disciplined. I visualised myself how my overall health would look and feel like after staying on track for 12 months. . Besides that it allows me to be more disciplined in other areas of my life as well. It may sound weird but the more I accomplished in my workout sessions the more I accomplished privately, the more I accomplished on my social media account, the more I accomplished in eating healthy. It made my job much easier as well as I have more energy and a clearer mind. When we consider our Body&Mind connection which goes hand in hand it totally makes sense for me! . So f*** motivation, set goals, and stay disciplined! . Can you relate with that? Do you have similar experiences or any struggles with disciplin? let me know 👇👇👇

🔥 Stay motivated. 🔥
ขอบคุณทุกการติดตามและกด Like นะครับ อีกไม่กี่วันจะครบรอบ 1 ปีของการเล่น Instagram ของผมแล้ว 😁
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Facebook Page : chaovame
Instagram : chaovakorn
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#nike #adidas #fitnessmodel #running #fitnessmotivation #instafit #instafitness #fitnessfashion #fitnessjourney #fitspo #fitnessforlife #fitnessman #fitgram #fitstagram #fitnessaddict #fitness #fitnesslifestyle #fitlifestyle #workoutday

🔥 Stay motivated. 🔥 ขอบคุณทุกการติดตามและกด Like นะครับ อีกไม่กี่วันจะครบรอบ 1 ปีของการเล่น Instagram ของผมแล้ว 😁 . Facebook Page : chaovame Instagram : chaovakorn . . . #nike #adidas #fitnessmodel #running #fitnessmotivation #instafit #instafitness #fitnessfashion #fitnessjourney #fitspo #fitnessforlife #fitnessman #fitgram #fitstagram #fitnessaddict #fitness #fitnesslifestyle #fitlifestyle #workoutday

I’m a fighter, and I’m ready to fight for you.☺️ พร้อมจะขึ้นเวทีแล้ว 🔥
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Facebook Page : chaovame
Instagram : chaovakorn
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#gymshark #menmodel #malemodel #men #me #male #fitnessmodel #fitnessmotivation #instafit #instafitness #fitnessfashion #fitnessjourney #bodytransformation #fitspo #fitnessforlife #fitnessman #fitgram #fitstagram #fitnessaddict #fitness #fitnesslifestyle #mensfitness #menshealth #workoutday

I’m a fighter, and I’m ready to fight for you.☺️ พร้อมจะขึ้นเวทีแล้ว 🔥 . . . Facebook Page : chaovame Instagram : chaovakorn . . . #gymshark #menmodel #malemodel #men #me #male #fitnessmodel #fitnessmotivation #instafit #instafitness #fitnessfashion #fitnessjourney #bodytransformation #fitspo #fitnessforlife #fitnessman #fitgram #fitstagram #fitnessaddict #fitness #fitnesslifestyle #mensfitness #menshealth #workoutday

Nada de desgosto, nem de desânimo; se acabas de fracassar, recomeça.
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Não sei se tiro a barba ou não 🤔
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#monday #segunda #sol #forca #alegria #vida #paz #saude #amor #h #masculino #estilo #estilomasculino #man #fitness #fitnessman #life #style #lifestyle #motivacao

Nada de desgosto, nem de desânimo; se acabas de fracassar, recomeça. . . . Não sei se tiro a barba ou não 🤔 . . . . . . . . . . . . . . . . #monday #segunda #sol #forca #alegria #vida #paz #saude #amor #h #masculino #estilo #estilomasculino #man #fitness #fitnessman #life #style #lifestyle #motivacao

취취 상태로 피방 
음주 롤 😆

취취 상태로 피방 음주 롤 😆

Bom dia🏋️‍♀️
Hoje o treino é por casa e não há desculpas..
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(a foto não é de casa, mas é para te motivar 💪)
Pela tua saúde mexe - te.. ...
Por isso, arruma o sofá e faz este treininho 😉
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* 20 agachamento c/peso corporal
* 20 Lunges dinâmicos, alternado atrás
* 15 flexões de braços c/ou s/apoio do joelho
* 15 Afundos - triceps
* 20 Polichinelos
* 20 Mountain Climbers
➡️ O máximo de rondas possível em 10 minutos..
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Desafio - te.. Vais ter coragem??
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Se além de guardares o treino e o fizeres partilha aqui nos comentários como correu 😈
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⚠️ Consulta o teu médico antes de iniciar qualquer tipo de actividade física..
⚠️ Se tiveres dificuldade em fazer executar algum exercício contacta um profissional de exercício físico..
⚠️ Se queres começar a treinar e a cuidar de ti manda me mensagem privada..
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#personaltraineroliviasantos #fazofflineapreguica #fazonlineavidasaudavel #semdesculpa #treinomilitar #fitnessmotivation #fitnessman #fitnesswomen #workhard #nopainnogain #dedicacao #staystrong #behealthy #befit #bestrong #treinododemo #marcaadiferenca #teammorena #vaimorena

Bom dia🏋️‍♀️ Hoje o treino é por casa e não há desculpas.. ... (a foto não é de casa, mas é para te motivar 💪) Pela tua saúde mexe - te.. ... Por isso, arruma o sofá e faz este treininho 😉 ... * 20 agachamento c/peso corporal * 20 Lunges dinâmicos, alternado atrás * 15 flexões de braços c/ou s/apoio do joelho * 15 Afundos - triceps * 20 Polichinelos * 20 Mountain Climbers ➡️ O máximo de rondas possível em 10 minutos.. ... Desafio - te.. Vais ter coragem?? ... Se além de guardares o treino e o fizeres partilha aqui nos comentários como correu 😈 ... ⚠️ Consulta o teu médico antes de iniciar qualquer tipo de actividade física.. ⚠️ Se tiveres dificuldade em fazer executar algum exercício contacta um profissional de exercício físico.. ⚠️ Se queres começar a treinar e a cuidar de ti manda me mensagem privada.. ... #personaltraineroliviasantos #fazofflineapreguica #fazonlineavidasaudavel #semdesculpa #treinomilitar #fitnessmotivation #fitnessman #fitnesswomen #workhard #nopainnogain #dedicacao #staystrong #behealthy #befit #bestrong #treinododemo #marcaadiferenca #teammorena #vaimorena

A força não provém da capacidade física. Provém da vontade de ir alem. 
Treino Hoje na @acpodium .
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#treino #workout #musculo #muscle #misculacao #fisico #shepe #condicionamento #m #homem #forca #vontade #superacao #fitness #fitnessman #vibracao #style #masculino #sorriso #life #lifestyle #construindo #evolucao #fe #paz #amor

A força não provém da capacidade física. Provém da vontade de ir alem. Treino Hoje na @acpodium . . . . . . . . . . . . . . . . . #treino #workout #musculo #muscle #misculacao #fisico #shepe #condicionamento #m #homem #forca #vontade #superacao #fitness #fitnessman #vibracao #style #masculino #sorriso #life #lifestyle #construindo #evolucao #fe #paz #amor

Treino de bunda 🍑
E hoje a @daniielabrandao fez companhia e esteve a altura do meu treino 💪
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E por aí treinaram hoje?? Qual é que foi o vosso treino 🧐??
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Sentes te perdida(o) ou desorientada(o) no treino?? Marca já a tua avaliação física⚠️
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Manda mensagem privada 📩
@maisfit_gaia
#personaltraineroliviasantos #treinomilitar #ptoliviasantos #fazofflineapreguica #fazonlineavidasaudavel #bestrong #behealthy #befit #marcaadiferenca #womanpower #womenshealth #nopainnogain #workhard #fitnesswomen #fitnessman #fitnessmotivation #vaimorena

Treino de bunda 🍑 E hoje a @daniielabrandao fez companhia e esteve a altura do meu treino 💪 ... E por aí treinaram hoje?? Qual é que foi o vosso treino 🧐?? ... Sentes te perdida(o) ou desorientada(o) no treino?? Marca já a tua avaliação física⚠️ ... Manda mensagem privada 📩 @maisfit_gaia #personaltraineroliviasantos #treinomilitar #ptoliviasantos #fazofflineapreguica #fazonlineavidasaudavel #bestrong #behealthy #befit #marcaadiferenca #womanpower #womenshealth #nopainnogain #workhard #fitnesswomen #fitnessman #fitnessmotivation #vaimorena

Cuando me dicen no es cuando más quiero.........
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#Happy #LifeFit #healtyLife #Guatemala #Motivacion #FitnessMan #FitnessOne #Yolo #TheKing #TheKingAlfonso #LegDay

Cuando me dicen no es cuando más quiero......... . . . . . . . . . . #Happy #LifeFit #healtyLife #Guatemala #Motivacion #FitnessMan #FitnessOne #Yolo #TheKing #TheKingAlfonso #LegDay

Growing, evolving .... after all you are never too old to have a young body.......
#photography #smile #youngbody #fitnessmodels #fitinspiration #fitkerala #kozhikode #fitnessman #fitnessmanthra

Growing, evolving .... after all you are never too old to have a young body....... #photography #smile #youngbody #fitnessmodels #fitinspiration #fitkerala #kozhikode #fitnessman #fitnessmanthra

갤럭시가 더 좋은데 아이폰 쓰는 이유 = 🤳🏻

갤럭시가 더 좋은데 아이폰 쓰는 이유 = 🤳🏻

You will not understand the power and beauty of your youth until they have faded 😎 .
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#fitnessman #fitnessmodel #fitnessmotivation #outdoorgym #shirtlessmen #isnowornever #youth #yolo #lifestyle #gqmen #workhardplayhard #workout #workoutmotivation

You will not understand the power and beauty of your youth until they have faded 😎 . . . #fitnessman #fitnessmodel #fitnessmotivation #outdoorgym #shirtlessmen #isnowornever #youth #yolo #lifestyle #gqmen #workhardplayhard #workout #workoutmotivation

Let’s start Sunday with some good exercises.🔥 .
ช่วงหลังๆ อยากหาตัวอย่างเสื้อดีๆจนต้องหมดไปหลายหมื่นไปกับเสื้อ Gymshark ในเดือนที่ผ่านมา...ต้องยอมรับว่าผ้าและรูปแบบของเสื้อดีมากๆ...บางครั้งเราก็คิดเล่นๆว่าถ้าสักวันจะทำเสื้อขายก็อยากจะเป็น Gymshark เมืองไทยให้ได้ 😀
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Facebook Page : chaovame
Instagram : chaovakorn
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#gymshark #gymsharktrain #fitnessmodel #fitnessmotivation #instafit #instafitness #fitnessfashion #fitnessjourney #fitspo #fitnessforlife #fitnessman #fitgram #fitstagram #fitnessaddict #fitness #fitnesslifestyle #fitlifestyle #workoutday

Let’s start Sunday with some good exercises.🔥 . ช่วงหลังๆ อยากหาตัวอย่างเสื้อดีๆจนต้องหมดไปหลายหมื่นไปกับเสื้อ Gymshark ในเดือนที่ผ่านมา...ต้องยอมรับว่าผ้าและรูปแบบของเสื้อดีมากๆ...บางครั้งเราก็คิดเล่นๆว่าถ้าสักวันจะทำเสื้อขายก็อยากจะเป็น Gymshark เมืองไทยให้ได้ 😀 . Facebook Page : chaovame Instagram : chaovakorn . . . #gymshark #gymsharktrain #fitnessmodel #fitnessmotivation #instafit #instafitness #fitnessfashion #fitnessjourney #fitspo #fitnessforlife #fitnessman #fitgram #fitstagram #fitnessaddict #fitness #fitnesslifestyle #fitlifestyle #workoutday

커피 들구 출근 😆

커피 들구 출근 😆

Atleta de alta perfomance passando no seu feed! Sqn haha 😂 mas a gente se ilude sim, e a luta segue! Boa noite meus camaradinhas de luz! .
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#beard #bearded #barbudo #barbasfanfab #facaamornaofacaabarba #beardking #goman #beardmodel #jhonnybravo #dellaracosmeticos #usebarba #dog #pet #instadog #photo #photography #smile #sorriso #vidasaudavel #fitness #fitnessman #muscle #gym

Atleta de alta perfomance passando no seu feed! Sqn haha 😂 mas a gente se ilude sim, e a luta segue! Boa noite meus camaradinhas de luz! . . #beard #bearded #barbudo #barbasfanfab #facaamornaofacaabarba #beardking #goman #beardmodel #jhonnybravo #dellaracosmeticos #usebarba #dog #pet #instadog #photo #photography #smile #sorriso #vidasaudavel #fitness #fitnessman #muscle #gym

멍청+억울+배고픔ㅋㅋㅋㅋㅋ

멍청+억울+배고픔ㅋㅋㅋㅋㅋ

A connection with an animal is hard to create but impossible to destroy.

Thanks to  @pamelajicamezea for this beautiful picture.

Thanks to @hrafnabranwen and Leonardo to give me my chance.

Thanks to Sokanon ❤ for her trust in me.

#raven  #crow #inked #viking #inkedman #picoftheday #muscle #tattoo #tattooman #pagansofinstagram #animals  #fitnessman  #animal #shooting #longhairman #muscleman #inkedguy #muscles #shot #like4likes #model #italianboy #vikingsofinstagram #pagan #vikingstattoo #wildwolf #vichingo #connection #wildlife #sonofodin

A connection with an animal is hard to create but impossible to destroy. Thanks to @pamelajicamezea for this beautiful picture. Thanks to @hrafnabranwen and Leonardo to give me my chance. Thanks to Sokanon ❤ for her trust in me. #raven #crow #inked #viking #inkedman #picoftheday #muscle #tattoo #tattooman #pagansofinstagram #animals #fitnessman #animal #shooting #longhairman #muscleman #inkedguy #muscles #shot #like4likes #model #italianboy #vikingsofinstagram #pagan #vikingstattoo #wildwolf #vichingo #connection #wildlife #sonofodin

La vita è come un eco. Se non ti piace quello che ti rimanda, devi cambiare il messaggio che invii. Cit James Joyce • Ph 📷 @erikguerrini25 Model 👔 @ezio73_photography Buon fine settimana 🍀🍃
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#jamesjoyce #citazioni #aforismidivita #fitnessman #mentalcoach #manmodel #over40 #igportraits #mm_da1 #ritratti_italiani #italianmodels #da_mm #topmodellook #eppamgr #milanomodauomo #unmesefa #shotaward_crew #mm_interior #ezio73photography #portraitsfromtheworld #vogueitaly #canonphotography #50mm18