#gracie

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The Leg Drag:

First introduced to the bjj arena in a match between Royler Gracie and Marcus Aurelio at the 1996 BJJ World Championship quarterfinals. Years later, in 2010, brothers Rafael and Guilherme Mendes brought new breath to the Leg Drag by using a single hand to assist.
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#istanbul #besiktas #kadikoy #bjjlife #associationaranha #aranha #aranhaturkey #brazilianjujitsu #jiujitsu #bjjturkey #martialarts #bjj #bjjfighter #bjjtechnique #champion #aranhafamily  #fight #fighter #ufc #mma #history #legdrag #gracie #championship

The Leg Drag: First introduced to the bjj arena in a match between Royler Gracie and Marcus Aurelio at the 1996 BJJ World Championship quarterfinals. Years later, in 2010, brothers Rafael and Guilherme Mendes brought new breath to the Leg Drag by using a single hand to assist. . . . #istanbul #besiktas #kadikoy #bjjlife #associationaranha #aranha #aranhaturkey #brazilianjujitsu #jiujitsu #bjjturkey #martialarts #bjj #bjjfighter #bjjtechnique #champion #aranhafamily #fight #fighter #ufc #mma #history #legdrag #gracie #championship

*imagine this post was posted 4 hrs ago, had a long day,I got knocked out* Yet, here is your daily post from yours truly.
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As human, of course we plan ahead for the future.  Moreover, we think that we have to leave behind money, land and houses for our family and kids. We work for a legacy that can be passed down from generations to generation! My view in legacy, however, is different. •
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I view legacy as something that can not be taken by others. I am always longing for my friends, family, and future kids to acknowledge that they have been given somethings special.  Either it’s Self compassion, respect, real Love, history, religion or culture. •
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I am not saying that it’s worthless to save many for your family or future kids. Neither it is to plan yours and their future for them. Even so, we have to value and put effort in teaching indispensable habits that they can use to get through life and conquer anything that comes their way. Also, things that a thief can not steal from them.
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 We got to teach our culture, our skills, work ethic, history, social life.....many many more I want my generation to work on and pass it down. Because not all of us have these and for the sake of the coming generations, we must teach ourselves so we can be a good teacher for our own people •
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If what you leave behind is your land, money, or simple treasures...all can disappear with a single natural disaster. But what you leave in people’s hearts,will be retained forever.❤️❤️
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legacy #family #music #subaru #life #love #entrepreneur #jiujitsu #bjj #legend #sti #motivation #lifestyle #dance #legendary #magic #culture #gracie #mtg #inspiration #repost #voiceofqueens #mygeneration #history #religion #love #knowledge #patience #character #sisterlylove #brotherlylove  #reallegacywoman

*imagine this post was posted 4 hrs ago, had a long day,I got knocked out* Yet, here is your daily post from yours truly. • • • As human, of course we plan ahead for the future. Moreover, we think that we have to leave behind money, land and houses for our family and kids. We work for a legacy that can be passed down from generations to generation! My view in legacy, however, is different. • • • I view legacy as something that can not be taken by others. I am always longing for my friends, family, and future kids to acknowledge that they have been given somethings special. Either it’s Self compassion, respect, real Love, history, religion or culture. • • • I am not saying that it’s worthless to save many for your family or future kids. Neither it is to plan yours and their future for them. Even so, we have to value and put effort in teaching indispensable habits that they can use to get through life and conquer anything that comes their way. Also, things that a thief can not steal from them. • • • We got to teach our culture, our skills, work ethic, history, social life.....many many more I want my generation to work on and pass it down. Because not all of us have these and for the sake of the coming generations, we must teach ourselves so we can be a good teacher for our own people • • • If what you leave behind is your land, money, or simple treasures...all can disappear with a single natural disaster. But what you leave in people’s hearts,will be retained forever.❤️❤️ • • • legacy #family #music #subaru #life #love #entrepreneur #jiujitsu #bjj #legend #sti #motivation #lifestyle #dance #legendary #magic #culture #gracie #mtg #inspiration #repost #voiceofqueens #mygeneration #history #religion #love #knowledge #patience #character #sisterlylove #brotherlylove #reallegacywoman

Have you ever wondered what we offer our members at Team Torres - Derry? 
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Look no further! 
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Please see attached our new promotional video which will provide you with all the basic information you need to know about our academy here in Derry.
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Let us know what you think! •
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#brazilianjiujitsu #jiujitsulifestyle #artesuave #bjjlifestyle #jiujitsu #bjj #oss #bjjlife #grappling #jiujitsulife #jiujitsuparatodos #jiujitsu4life #bjj4life #bjjgirls #blackbelt #ibjjf #gi #bjjstyle #nogi #gracie #submission #tatame #judo #teamtorres #adcc #jiu #mma #graciejiujitsu #ufc #bjjforlife

Have you ever wondered what we offer our members at Team Torres - Derry? # Look no further! # Please see attached our new promotional video which will provide you with all the basic information you need to know about our academy here in Derry. # Let us know what you think! • • • • • #brazilianjiujitsu #jiujitsulifestyle #artesuave #bjjlifestyle #jiujitsu #bjj #oss #bjjlife #grappling #jiujitsulife #jiujitsuparatodos #jiujitsu4life #bjj4life #bjjgirls #blackbelt #ibjjf #gi #bjjstyle #nogi #gracie #submission #tatame #judo #teamtorres #adcc #jiu #mma #graciejiujitsu #ufc #bjjforlife

Look no further! 
#
Please see attached our new promotional video which will provide you with all the basic information you need to know about our academy here in Derry.
#
Let us know what you think! •
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#brazilianjiujitsu #jiujitsulifestyle #artesuave #bjjlifestyle #jiujitsu #bjj #oss #bjjlife #grappling #jiujitsulife #jiujitsuparatodos #jiujitsu4life #bjj4life #bjjgirls #blackbelt #ibjjf #gi #bjjstyle #nogi #gracie #submission #tatame #judo #teamtorres #adcc #jiu #mma #graciejiujitsu #ufc #bjjforlife

Look no further! # Please see attached our new promotional video which will provide you with all the basic information you need to know about our academy here in Derry. # Let us know what you think! • • • • • #brazilianjiujitsu #jiujitsulifestyle #artesuave #bjjlifestyle #jiujitsu #bjj #oss #bjjlife #grappling #jiujitsulife #jiujitsuparatodos #jiujitsu4life #bjj4life #bjjgirls #blackbelt #ibjjf #gi #bjjstyle #nogi #gracie #submission #tatame #judo #teamtorres #adcc #jiu #mma #graciejiujitsu #ufc #bjjforlife

It’s my birthday 🎂 mum got me lots of fun presents and made a super yummy cake #Gracie #birthdaygirl #brittanyspanielsofinsta

It’s my birthday 🎂 mum got me lots of fun presents and made a super yummy cake #Gracie #birthdaygirl #brittanyspanielsofinsta

The name Gracie🧛🏼‍♀️
want one? DM us💖
have a great day🍑🍵❤️✨
#gracie #thename #thenamegracie #peachy #peachytea #tea #starbucks #costa #society #aestheticedit #aesthetic #shorts #top #phone #netflix #strangerthings #dog

The name Gracie🧛🏼‍♀️ want one? DM us💖 have a great day🍑🍵❤️✨ #gracie #thename #thenamegracie #peachy #peachytea #tea #starbucks #costa #society #aestheticedit #aesthetic #shorts #top #phone #netflix #strangerthings #dog

Абсолютно счастливая, с горящими глазами на самом красивом фестивале #vetersummerfest
Давно я себя не видела такой расслабленной и умиротворенной. Всё-таки отпуск оказывает исключительно благоприятное действие☺️
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И мой вам совет: если вы захотите выпить матча-то берите в виде латте на молоке!!! У него будет божественный вкус. В лимонаде он вообще не кошерный😬
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С первым днем отпуска меня💋
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#отпуск #veter #matcha #heatlyfood #beautifulgirls #smile

Абсолютно счастливая, с горящими глазами на самом красивом фестивале #vetersummerfest Давно я себя не видела такой расслабленной и умиротворенной. Всё-таки отпуск оказывает исключительно благоприятное действие☺️ . И мой вам совет: если вы захотите выпить матча-то берите в виде латте на молоке!!! У него будет божественный вкус. В лимонаде он вообще не кошерный😬 . С первым днем отпуска меня💋 . #отпуск #veter #matcha #heatlyfood #beautifulgirls #smile

Amen 🙏

Amen 🙏

♥️ Gracie Barra Women’s Team Fundamentals with Coach @iampurebliss today! Join us every Sunday 4-5pm! 🦋💜☺️🤙🏻🔺
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📲Call or TEXT 719-246-1111 to start your free week and ask about our phenomenal sign up special!!🌸✨💕
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#graciebarra #gym #coloradosprings #brazilianjiujitsu #bjj #jiujitsu #grappling #womensbjj #fitness #gracie #selfdefense #martialarts #womensteam #empoweredwomen #jiujitsugirls #colorado #jiujitsufeminino #femalefitness #healthylifestyle #goodvibes #jiujiteiras

♥️ Gracie Barra Women’s Team Fundamentals with Coach @iampurebliss today! Join us every Sunday 4-5pm! 🦋💜☺️🤙🏻🔺 . . 📲Call or TEXT 719-246-1111 to start your free week and ask about our phenomenal sign up special!!🌸✨💕 . . . #graciebarra #gym #coloradosprings #brazilianjiujitsu #bjj #jiujitsu #grappling #womensbjj #fitness #gracie #selfdefense #martialarts #womensteam #empoweredwomen #jiujitsugirls #colorado #jiujitsufeminino #femalefitness #healthylifestyle #goodvibes #jiujiteiras

Snuggles with Gracie ❤️❤️ #gracie #daughter #snuggletime #sundaynight #love #kisses #blondies

Snuggles with Gracie ❤️❤️ #gracie #daughter #snuggletime #sundaynight #love #kisses #blondies

'I love you three thousand.' ❤️️- Tony Stark . Still not the end for Avengers! A rollicking customer sporting the Avengers Endgame Rashguard💪🔥. Looking great brother!🤙
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Tag @nogibjj.ca while wearing our gear.🤙
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Cool! 💯
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OSS!
##bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #nogi #grappling #mma #bjjlife #jiu #jits #bjjgear #rashguard #spats #bjjrash #nogibjj #bjjnogi #bjjfighter #bjjgear #bjjstore #mmastore #bjjrashguard #bjjrashguards #bjjlifestyle #jitsu #bjjforlife #bjjfanatics #gracie #10thplanet #thanos #avengers

'I love you three thousand.' ❤️️- Tony Stark . Still not the end for Avengers! A rollicking customer sporting the Avengers Endgame Rashguard💪🔥. Looking great brother!🤙 . . Tag @nogibjj.ca while wearing our gear.🤙 . . Cool! 💯 . OSS! ##bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #nogi #grappling #mma #bjjlife #jiu #jits #bjjgear #rashguard #spats #bjjrash #nogibjj #bjjnogi #bjjfighter #bjjgear #bjjstore #mmastore #bjjrashguard #bjjrashguards #bjjlifestyle #jitsu #bjjforlife #bjjfanatics #gracie #10thplanet #thanos #avengers

Meal prep for this World Champion today. Grilled Chicken, Haddock Fillets, Turkey Meat Pasta, Corn, Cucumber and Tomato Salad, Rice, Dry Spare Ribs and Oatmeal. It takes a lot of focus, determination and commitment to stay on track with your training. Especially when you work an 8-4 job Monday to Friday and then run your business after work and all weekend. Plus training, plus gym time, plus family time and planning a wedding.  That’s why I got your back Bozworth!! 💕💕 #brazilianjiujitsu #jiujitsu #blackbelt #worldchampion #food #mealprep #training #focused #commitment #determination #familyman #hardworker #lovehim #provider #sexy #sexyblackman #myman #muscles #strong #yeg #mundarucabjj #gracie #graciejiujitsu

Meal prep for this World Champion today. Grilled Chicken, Haddock Fillets, Turkey Meat Pasta, Corn, Cucumber and Tomato Salad, Rice, Dry Spare Ribs and Oatmeal. It takes a lot of focus, determination and commitment to stay on track with your training. Especially when you work an 8-4 job Monday to Friday and then run your business after work and all weekend. Plus training, plus gym time, plus family time and planning a wedding. That’s why I got your back Bozworth!! 💕💕 #brazilianjiujitsu #jiujitsu #blackbelt #worldchampion #food #mealprep #training #focused #commitment #determination #familyman #hardworker #lovehim #provider #sexy #sexyblackman #myman #muscles #strong #yeg #mundarucabjj #gracie #graciejiujitsu

Sunday with Gracie🐶
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#desertlife #gracie #sundayvibes #chillsunday #lifeisgood #doglover

Sunday with Gracie🐶 . . . . . . #desertlife #gracie #sundayvibes #chillsunday #lifeisgood #doglover

💦💦💦 Slow mo pool action #splishsplash #gracie #goodgirl

💦💦💦 Slow mo pool action #splishsplash #gracie #goodgirl

Posted @withrepost • @lutagearofficial LUTAGEAR battlefield tested, competition approved!
Available on Amazon.com, ebay, paypal, lutagear.com/cdoval, enjoybjjlife, @luta_gear_foscomsi, and @jits_shop
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In UAE & GCC order from @lutagear.uae
In Japan order from @enjoybjjlife
In Korea order from @luta_gear_foscomsi
In the EU order from @rebelz.sc .
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The future of fightwear!
GEAR TO BE DIFFERENT!
Lutagear.com
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#supportyourlocalfighter #gripptap #fingerprotection #mmafighter #ufc #rememberliam #machados #jiujitsutimes #bjjlife #bjj4life #jiujitsu #grappling #wrestling  #adcc #ibjjf #submission #adcc #ibjjf #gracie #mma #jiujitsugirls #jiujitsulife #rubberguard #girlswhoroll #womensjiujitsu #womensbjj  #nogijiujitsu  #fitness #bjjgirls #bjjathlete

Posted @withrepost@lutagearofficial LUTAGEAR battlefield tested, competition approved! Available on Amazon.com, ebay, paypal, lutagear.com/cdoval, enjoybjjlife, @luta_gear_foscomsi, and @jits_shop . . In UAE & GCC order from @lutagear.uae In Japan order from @enjoybjjlife In Korea order from @luta_gear_foscomsi In the EU order from @rebelz.sc . . . The future of fightwear! GEAR TO BE DIFFERENT! Lutagear.com . . #supportyourlocalfighter #gripptap #fingerprotection #mmafighter #ufc #rememberliam #machados #jiujitsutimes #bjjlife #bjj4life #jiujitsu #grappling #wrestling  #adcc #ibjjf #submission #adcc #ibjjf #gracie #mma #jiujitsugirls #jiujitsulife #rubberguard #girlswhoroll #womensjiujitsu #womensbjj #nogijiujitsu #fitness #bjjgirls #bjjathlete

Lutar sempre, vencer as vezes, desistir nunca!
#Gracie Elite
#Instituto Jovens Samurais

Lutar sempre, vencer as vezes, desistir nunca! #Gracie Elite #Instituto Jovens Samurais

Thank you @zedsmom for asking me to paint your cute pup ❤️ #Gracie
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#freehand #dog #portrait #dogportrait #acrylicpainting #watercolorpaper #art

Thank you @zedsmom for asking me to paint your cute pup ❤️ #Gracie • • • #freehand #dog #portrait #dogportrait #acrylicpainting #watercolorpaper #art

Missin Bjj hard right now!! #kona any #Gracie academies out here?

#graciehumaita #jiujitsu #neckhuntah #brazilianjiujitsu #train #boa

Missin Bjj hard right now!! #kona any #Gracie academies out here? #graciehumaita #jiujitsu #neckhuntah #brazilianjiujitsu #train #boa

Como em todas as aulas na nossa escola, ao final, concluímos com a "volta a calma" em um momento de relaxamento e recuperação pós treino. 
Casa Nova e esperando você!
Venha Fazer parte da Maior Escola de Jiujitsu e Defesa Pessoal do Mundo!

Venha conhecer nossa estrutura e nossas aulas!
Agende uma aula experimental Grátis! 📱021 996236993 Dayana

Turmas: Manhã - Tarde - Noite 🔺️Gracie Barra Freguesia

#jiujitsu #jiujitsugirl #jiujitsumag #jiujiteiros #jiujitsugirls #jiujitsulife #jiujitsulove #jiujtsukids #jiujitsustyle #jiujitsumemes #gbkids #gbgirls #graciebarrabrasil #gracie #graciebarra #freguesia #riodejaneiro #jiujiteiros #errejota #girl #jpa #anil #bjj #riodaspedras #gb72
#freguesiajpa #upbarra #upbarramais #alfacem #bjj #gardenia #fitness

Como em todas as aulas na nossa escola, ao final, concluímos com a "volta a calma" em um momento de relaxamento e recuperação pós treino. Casa Nova e esperando você! Venha Fazer parte da Maior Escola de Jiujitsu e Defesa Pessoal do Mundo! Venha conhecer nossa estrutura e nossas aulas! Agende uma aula experimental Grátis! 📱021 996236993 Dayana Turmas: Manhã - Tarde - Noite 🔺️Gracie Barra Freguesia #jiujitsu #jiujitsugirl #jiujitsumag #jiujiteiros #jiujitsugirls #jiujitsulife #jiujitsulove #jiujtsukids #jiujitsustyle #jiujitsumemes #gbkids #gbgirls #graciebarrabrasil #gracie #graciebarra #freguesia #riodejaneiro #jiujiteiros #errejota #girl #jpa #anil #bjj #riodaspedras #gb72 #freguesiajpa #upbarra #upbarramais #alfacem #bjj #gardenia #fitness

Happy 13th birthday Gracie!!! The New Yorkers gettin loud in Applebees! 🤣
#happybirthday #gracie #applebees #family #dinner #dessert #familyfun #life #beautiful #me #minnesota

Happy 13th birthday Gracie!!! The New Yorkers gettin loud in Applebees! 🤣 #happybirthday #gracie #applebees #family #dinner #dessert #familyfun #life #beautiful #me #minnesota

pretty proud of myself for pushing through shi i’ve been through lately #go #gracie

pretty proud of myself for pushing through shi i’ve been through lately #go #gracie

Sweet boy 💙

Sweet boy 💙

Lazy squish

Lazy squish

Мастер класс по диким и хайповым танцам.
Опыт в танцах и возраст не важен. Научим дрыгать ножкой в такт даже младенцев. 
Красиво. Весело. Дорого.
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@marina.khizhkina теперь в танцах, @azatonskaya великолепный оператор и снимала всю эту дичину 🤣💓.
#хоба #ножкойэть #маргокоучотбога

Мастер класс по диким и хайповым танцам. Опыт в танцах и возраст не важен. Научим дрыгать ножкой в такт даже младенцев. Красиво. Весело. Дорого. . @marina.khizhkina теперь в танцах, @azatonskaya великолепный оператор и снимала всю эту дичину 🤣💓. #хоба #ножкойэть #маргокоучотбога

Team Skrap Pack! #LetsGo 👊🏽@natediaz209

Team Skrap Pack! #LetsGo 👊🏽@natediaz209

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