#sw

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@thefrontskatepark, @thefrontskateshop and Snack Bar open today for a chilled Sunday session // 12-5pm // £5 plus membership // Weather is looking a little temperamental so keep an eye out for session updates on our stories and FB ✌️ #Repost Team Rider @ayesha_scootz1
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Stoked with these🥰🛴
Happy to get the first on the 3ft☺️
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👇FOLLOW MY SPONSOR👇
@thefrontskatepark 
@thefrontskateshop 
#thefrontskatepark 
#thefrontskateshop .
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#project51 #girlscanscoot #girlsthatshred #girlsscoot #rideforharry #weymouth #dorset #weymouthdorset #sw #southwest #swisbest #scoot #scooter #scootscoot #scootscootbangbang #scooterrider #scootertricks #sunday #sundayfunday #sundaybest #december #weekend #weekendvibes #charity #notforprofit #britishweather

@thefrontskatepark, @thefrontskateshop and Snack Bar open today for a chilled Sunday session // 12-5pm // £5 plus membership // Weather is looking a little temperamental so keep an eye out for session updates on our stories and FB ✌️ #Repost Team Rider @ayesha_scootz1 ・・・ Stoked with these🥰🛴 Happy to get the first on the 3ft☺️ . 👇FOLLOW MY SPONSOR👇 @thefrontskatepark @thefrontskateshop #thefrontskatepark #thefrontskateshop . . #project51 #girlscanscoot #girlsthatshred #girlsscoot #rideforharry #weymouth #dorset #weymouthdorset #sw #southwest #swisbest #scoot #scooter #scootscoot #scootscootbangbang #scooterrider #scootertricks #sunday #sundayfunday #sundaybest #december #weekend #weekendvibes #charity #notforprofit #britishweather

Toast with chocolate spread and coffee with skinny syrup in 🥰. 2 syns for the chocolate spread (Sweet freedom) #slimmingworld #slimming #sweetfreedom #coffeeskinnysyrps #coffeelover #sw

Toast with chocolate spread and coffee with skinny syrup in 🥰. 2 syns for the chocolate spread (Sweet freedom) #slimmingworld #slimming #sweetfreedom #coffeeskinnysyrps #coffeelover #sw

B R E A K F A S T
#McDonalds #fakeaway sausage, bacon, egg and cheese bagel. 2.5 syns for this, using HexB and 1x HexA 🙌 feeling inspired for this coming week.
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#sw #swuk #SlimmingworldUK #slimmerslimmer #slimmingworldfamily #slimmerme #slimmerwinner #slimmingworld #slimlikeamum #girlonamission #brekkie #breakfast #fake #lowsyns #instafood #foodjournal #myjourney #noseatbeltextensionsplz

B R E A K F A S T #McDonalds #fakeaway sausage, bacon, egg and cheese bagel. 2.5 syns for this, using HexB and 1x HexA 🙌 feeling inspired for this coming week. . . . #sw #swuk #SlimmingworldUK #slimmerslimmer #slimmingworldfamily #slimmerme #slimmerwinner #slimmingworld #slimlikeamum #girlonamission #brekkie #breakfast #fake #lowsyns #instafood #foodjournal #myjourney #noseatbeltextensionsplz

So happy with this loss as I have lost 1 stone now. (Happy dance) Long way still to go.Have to try keep up the good work before christmas. #believe #believeinmyself #motivation #motivateeachother #sw #swinsta #healthylifestyle #healthyfood #healthynotboring #helpeachother #slimmingworldjourney #slimmingsupport #slimmingworldprogress #slimmingworldmum

So happy with this loss as I have lost 1 stone now. (Happy dance) Long way still to go.Have to try keep up the good work before christmas. #believe #believeinmyself #motivation #motivateeachother #sw #swinsta #healthylifestyle #healthyfood #healthynotboring #helpeachother #slimmingworldjourney #slimmingsupport #slimmingworldprogress #slimmingworldmum

Didn't do so well on the picture front, was working yesterday  @hairbyocean88 so was restricted for picture taking time! 
Breakfast: Cinnamon toast with mixed berries for the mini human and I.
Lunch: Ham & boiled Egg salad
Dinner: Jacket potatoe with tuna and cucumber with a small side salad. 
Snacks: A Jaffa cake, Mr Kipling Lemon slice and a babybel ending on 14.5 syns  #SlimmingWorld #SW #WW #SlimmingThinning #MyJourney #SmallChanges #RealFood #Filling #Foodie #FoodLife #SlimmingWorldUk #Weightloss #GettingThinner #Dinner #Lunch #Breakfast #GoodFood

Didn't do so well on the picture front, was working yesterday @hairbyocean88 so was restricted for picture taking time! Breakfast: Cinnamon toast with mixed berries for the mini human and I. Lunch: Ham & boiled Egg salad Dinner: Jacket potatoe with tuna and cucumber with a small side salad. Snacks: A Jaffa cake, Mr Kipling Lemon slice and a babybel ending on 14.5 syns #SlimmingWorld #SW #WW #SlimmingThinning #MyJourney #SmallChanges #RealFood #Filling #Foodie #FoodLife #SlimmingWorldUk #Weightloss #GettingThinner #Dinner #Lunch #Breakfast #GoodFood

Pasta left over gammon & spinach omelette protein over load!!! Mmmhhhh just how I like it to keep me full 🥰 #slimmingworldbreakfastideas #slimmingworldmeals #slimmingworlduk #slimmingworldfamilyuk #swdartford #swmumsuk #sw #swinstauk #saturdayslimmingdartford #oakfieldarmy

Pasta left over gammon & spinach omelette protein over load!!! Mmmhhhh just how I like it to keep me full 🥰 #slimmingworldbreakfastideas #slimmingworldmeals #slimmingworlduk #slimmingworldfamilyuk #swdartford #swmumsuk #sw #swinstauk #saturdayslimmingdartford #oakfieldarmy

Happy Sunday 😊 🍳🍅Breakfast this morning was scrambled egg, spaghetti hoops & some plum tomatoes 🍅 🍳 •
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#slimmingworld #slimmingworlduk #slimmingworldfamily #sw #swinspo #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #followtrain #followers #igdaily #weightloss #weightlossjourney

Happy Sunday 😊 🍳🍅Breakfast this morning was scrambled egg, spaghetti hoops & some plum tomatoes 🍅 🍳 • • • • #slimmingworld #slimmingworlduk #slimmingworldfamily #sw #swinspo #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #followtrain #followers #igdaily #weightloss #weightlossjourney

I wish I had more time to play PlayStation 😅 today is a true rarity and I’m loving every second. I should be doing productive stuff tho... and my back hurts. Anyway, here’s me in a more natural look 🤣 #wedidntburnhim 
#slimmingworld #slimmingworlduk #slimmingworldvegan #slimmingworldprogress #slimmingworldjourney #sw #swvegan #swuk #swprogress #swjourney #vegan #veganweightloss #weightlossjourney #weightloss #weightlosssupport #swmafiauk #swmafia #slimmingworldmafia

I wish I had more time to play PlayStation 😅 today is a true rarity and I’m loving every second. I should be doing productive stuff tho... and my back hurts. Anyway, here’s me in a more natural look 🤣 #wedidntburnhim #slimmingworld #slimmingworlduk #slimmingworldvegan #slimmingworldprogress #slimmingworldjourney #sw #swvegan #swuk #swprogress #swjourney #vegan #veganweightloss #weightlossjourney #weightloss #weightlosssupport #swmafiauk #swmafia #slimmingworldmafia

Breakfast!
Lean bacon, chopped tomatoes (0.5), beans, 2 @nakedgloryuk sausages (3), mushrooms, poached eggs and a slice of toast (part HEB) 😍  #SW #swuk #slimmingworld #slimmingworlduk #swfriends #swfamily #swfriends #swdiary #swjourney #swinsta #extraeasy #foodoptimising #slimmingworldjourney #weightlossjourney

Breakfast! Lean bacon, chopped tomatoes (0.5), beans, 2 @nakedgloryuk sausages (3), mushrooms, poached eggs and a slice of toast (part HEB) 😍 #SW #swuk #slimmingworld #slimmingworlduk #swfriends #swfamily #swfriends #swdiary #swjourney #swinsta #extraeasy #foodoptimising #slimmingworldjourney #weightlossjourney

#Tarjal
LIFE UPDATE!
I am back and I am determined to be on plan until Christmas now as much as I can be💪🏼 I cant complain too much though as I had an amazing birthday and celebrated with all my loved ones❤️ #lifeupdate #sw #slimmingworld

LIFE UPDATE! I am back and I am determined to be on plan until Christmas now as much as I can be💪🏼 I cant complain too much though as I had an amazing birthday and celebrated with all my loved ones❤️ #lifeupdate #sw #slimmingworld

Breakfast is super simple today but did the trick! Fruit salad(speed/free), muller light (1/2 syn) and lemon and ginger tea (free) #slimmingworldjourney #slimmingworld #sw #slimmingworlduk #slimmingworldbreakfast #slimmingworldtracking #slimmingworldfamily

Breakfast is super simple today but did the trick! Fruit salad(speed/free), muller light (1/2 syn) and lemon and ginger tea (free) #slimmingworldjourney #slimmingworld #sw #slimmingworlduk #slimmingworldbreakfast #slimmingworldtracking #slimmingworldfamily

Cinema Ready - 5 Syns 🎥
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#sw #swuk #swfam #swmafia #cinema #frozen2

Cinema Ready - 5 Syns 🎥 . #sw #swuk #swfam #swmafia #cinema #frozen2

Christmas pud rice pud 😋⬅️
Rice pudding made my usual way (see recipe highlight) added to this 1 tsp @morrisons coco powder (0.5) and @foodie_flavours Xmas pudding flavouring (soo nice) poured into a bowl and added @lightandfreeuk vanilla yogurt (0.5) then decorated with a few sprinkles (0.5) - 1.5 syns total and delicious 👍🏻🤩👌🏻
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#slimmingworld #slimmingworldUK #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldfollowers #slimmingworldinspiration #slimmingworldsupport #slimmingworldrecipes #slimmingworlddiary #sw #swuk #foodoptimising #foodie #foodblog  #foodporn #fooddiary #healthyfood #healthyrecipes #rice #ricepudding #christmaspudding #christmasfood #christmas #tinks_puds #Tinksfestivefood

Christmas pud rice pud 😋⬅️ Rice pudding made my usual way (see recipe highlight) added to this 1 tsp @morrisons coco powder (0.5) and @foodie_flavours Xmas pudding flavouring (soo nice) poured into a bowl and added @lightandfreeuk vanilla yogurt (0.5) then decorated with a few sprinkles (0.5) - 1.5 syns total and delicious 👍🏻🤩👌🏻 . #slimmingworld #slimmingworldUK #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldfollowers #slimmingworldinspiration #slimmingworldsupport #slimmingworldrecipes #slimmingworlddiary #sw #swuk #foodoptimising #foodie #foodblog #foodporn #fooddiary #healthyfood #healthyrecipes #rice #ricepudding #christmaspudding #christmasfood #christmas #tinks_puds #Tinksfestivefood

Darth Vader statue in the UFO catcher at the SEGA arcade. Pretty slick!
#darthvader #starwars #ufocatcher #segaarcade #sw #vader #sith #arcade #bandai #figure #japanesetoys #obscurejapan

Darth Vader statue in the UFO catcher at the SEGA arcade. Pretty slick! #darthvader #starwars #ufocatcher #segaarcade #sw #vader #sith #arcade #bandai #figure #japanesetoys #obscurejapan

@gmoseley88 shared these pics on his Instagram and I have decided to share them here too. I am incredibly proud of this one, who would have thought that in 18 months he has gone from that guy on the left to a half marathon runner and achieving his #50parkrunclub tshirt! 
#slimmingworld #sw #swbangor #slimmingworldbangor #slimmingworldjourney #parkrun #parkrunuk #weightlossjourney #parkrunchangedmylife #slimmingworldchangedmylife

@gmoseley88 shared these pics on his Instagram and I have decided to share them here too. I am incredibly proud of this one, who would have thought that in 18 months he has gone from that guy on the left to a half marathon runner and achieving his #50parkrunclub tshirt! #slimmingworld #sw #swbangor #slimmingworldbangor #slimmingworldjourney #parkrun #parkrunuk #weightlossjourney #parkrunchangedmylife #slimmingworldchangedmylife

@starbucksuk is very poor for Gluten Free snacking options but I brought my little low SmartPoint snack along with me, anyway
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Bliss Bar 4SP
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Soya Flat White with Sugar Free Caramel Syrup 2SP x

@starbucksuk is very poor for Gluten Free snacking options but I brought my little low SmartPoint snack along with me, anyway . Bliss Bar 4SP . Soya Flat White with Sugar Free Caramel Syrup 2SP x

Scoot Cork 💥
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• ?/20 ! 😉
• Tag Your Friends ! 🔥
• Share In Your Story ! 🙏🏻
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#360 #vrille #back #motivation #sw #progress #amazing #trainhard #trampoline #tramp #parc #lifestyle #fitness #man #prk #parkour #tracer #sport #freerun #tracer #720 #full #cork #scoot

Scoot Cork 💥 ~~~~ • ?/20 ! 😉 • Tag Your Friends ! 🔥 • Share In Your Story ! 🙏🏻 ~~~~ #360 #vrille #back #motivation #sw #progress #amazing #trainhard #trampoline #tramp #parc #lifestyle #fitness #man #prk #parkour #tracer #sport #freerun #tracer #720 #full #cork #scoot

Busy Breakfast Today... - 1 Syn
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Up and out early today for yet another cinema screening...this time it’s frozen with the niece 👍🏻 Completely forgot about the pic until it was too late (2nd pic)
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Cooked up another breakfast today to keep me going...only 1 Syn for x2 Asda’s Light & Lean Sausages 0.5 each)
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#letsdothis #gogirl #slimmingworld #slimmingworldfood #swfamily #swuk #slimmingworlduk #slimmingworldmafia #swmafia #slimmingworldinspiration #swinsta #weightlossjourney #motivation #swfood #swslimmers #swonplan #swgirl #slimmingworldukfamily #onplan #speedfood #sw #swinsta #yougotthis #1syn

Busy Breakfast Today... - 1 Syn . Up and out early today for yet another cinema screening...this time it’s frozen with the niece 👍🏻 Completely forgot about the pic until it was too late (2nd pic) . Cooked up another breakfast today to keep me going...only 1 Syn for x2 Asda’s Light & Lean Sausages 0.5 each) . #letsdothis #gogirl #slimmingworld #slimmingworldfood #swfamily #swuk #slimmingworlduk #slimmingworldmafia #swmafia #slimmingworldinspiration #swinsta #weightlossjourney #motivation #swfood #swslimmers #swonplan #swgirl #slimmingworldukfamily #onplan #speedfood #sw #swinsta #yougotthis #1syn

Getting some body magic in grabbing some furniture from Kentish Town and traipsing round IKEA! Forgot how at home I feel driving a van too! Being assisted by the beautiful and capable @heyitsmathilde #vandriver #bodymagic #removals #ikea #slimmingworld #sw #slimmer #slimming #weightloss #weightlossjourney #losingweight #fitter #bodymagic #exercise #healthyeating #healthyliving #healthyfood #healthysnacks #slimmingworldjourney #swjourney #onplan #foodoptimising #swinsta #swdiet #diet #slimmingworlduk #feelinggood #feelinggreat #syns
Lovely sausage (heck) cheese & onion sandwich for breakfast, only ate half as found it very filling , things are changing I’d normally scoff it regardless 😳🐷#slimmingworld #slimmingworlduk #slimmingworldbreakfast #sundaychills #hecksausages #sw #swinstagram #swinsta #swinstafamily #christmasiscoming 😍😍

Lovely sausage (heck) cheese & onion sandwich for breakfast, only ate half as found it very filling , things are changing I’d normally scoff it regardless 😳🐷#slimmingworld #slimmingworlduk #slimmingworldbreakfast #sundaychills #hecksausages #sw #swinstagram #swinsta #swinstafamily #christmasiscoming 😍😍

Feeling absolutely crap after eating absolute crap last night
Light and simple 0.5 syn yoghurt for breakfast 
#sw #lowsyns #swhull #trinityslimmers #slimmingworldhull #slimmingworld #slimmingworldmafia #slimmingworldfood #slimmingworlders #extraeasy #foodprep #foodblogger #foodoptomising #extraeasy

Feeling absolutely crap after eating absolute crap last night Light and simple 0.5 syn yoghurt for breakfast #sw #lowsyns #swhull #trinityslimmers #slimmingworldhull #slimmingworld #slimmingworldmafia #slimmingworldfood #slimmingworlders #extraeasy #foodprep #foodblogger #foodoptomising #extraeasy

feeling like I've had a heavy night out drinking when that is 100% not the case 🤕😴 breakfast this morning didn't really hit the spot either. Wantsd a bacon sandwich but the bread we have isn't HEXB so improvised and used pitta bread but it just didn't really work ya know 😂 not the start I wanted to a whole day of uni work but gonna push on through hahah! Not so Sunday Funday! #grumpy #losingweight #weightlossjourney #healthyeating #cleaneating #slimmingworld #sw #slimmingworlduk #slimmingworldsupport #slimmingworldfromhome #sundaymornings #uniday #procrastination

feeling like I've had a heavy night out drinking when that is 100% not the case 🤕😴 breakfast this morning didn't really hit the spot either. Wantsd a bacon sandwich but the bread we have isn't HEXB so improvised and used pitta bread but it just didn't really work ya know 😂 not the start I wanted to a whole day of uni work but gonna push on through hahah! Not so Sunday Funday! #grumpy #losingweight #weightlossjourney #healthyeating #cleaneating #slimmingworld #sw #slimmingworlduk #slimmingworldsupport #slimmingworldfromhome #sundaymornings #uniday #procrastination

I had a lovely evening in London yesterday having a little reunion with friends from uni 
I had a big brunch quite late in the day - speedy onions, tomatoes and mushrooms with beans, bacon and an egg. With a couple of syns worth of ketchup 
I didn’t manage to get a picture of my food while out with my friends, but it was a ‘naked’ chicken and bacon burger (basically a grilled chicken breast with cheese and bacon) with an avocado and heritage tomato salad. 
I then proceeded to drink my weight in alcohol (10000 syns) 
#sw #swuk #slimmingworlduk #slimmingworld #swmafia #swmafiauk #swmeals #swbreakfast #swfood #weightloss #weightlossjourney #healthyfood

I had a lovely evening in London yesterday having a little reunion with friends from uni I had a big brunch quite late in the day - speedy onions, tomatoes and mushrooms with beans, bacon and an egg. With a couple of syns worth of ketchup I didn’t manage to get a picture of my food while out with my friends, but it was a ‘naked’ chicken and bacon burger (basically a grilled chicken breast with cheese and bacon) with an avocado and heritage tomato salad. I then proceeded to drink my weight in alcohol (10000 syns) #sw #swuk #slimmingworlduk #slimmingworld #swmafia #swmafiauk #swmeals #swbreakfast #swfood #weightloss #weightlossjourney #healthyfood

On plan brekkie😻 
Today is the day the line is drawn and we are going full back on plan!
1 piece of 800g toast - Hex B
Egg, bacon, beans (Free)
Spring onion and tomato (Speed)
Hopefully this will full me up till lunch time💪🏼
thank #sw #slimmingworld #breakfast #synfree #fullenglish #fryup #freefood #speedfood

On plan brekkie😻 Today is the day the line is drawn and we are going full back on plan! 1 piece of 800g toast - Hex B Egg, bacon, beans (Free) Spring onion and tomato (Speed) Hopefully this will full me up till lunch time💪🏼 thank #sw #slimmingworld #breakfast #synfree #fullenglish #fryup #freefood #speedfood

Long time no see 👀 had to face one of the toughest weeks mentally and emotionally... I’ve definitely been eating my feelings in the worst way but I’m trying my hardest to use every bit of motivation I have left in me ☹️ carrot cake inspired porridge, 2.5 syns for the syrup topping #sw #swuk #healthyextrab #slimmingworld #slimmingworlduk #swbreakfast #swvegetarian #swfood #swfoodie #swfamuk #swsupport #swjourney #swstudent #healthyextra

Long time no see 👀 had to face one of the toughest weeks mentally and emotionally... I’ve definitely been eating my feelings in the worst way but I’m trying my hardest to use every bit of motivation I have left in me ☹️ carrot cake inspired porridge, 2.5 syns for the syrup topping #sw #swuk #healthyextrab #slimmingworld #slimmingworlduk #swbreakfast #swvegetarian #swfood #swfoodie #swfamuk #swsupport #swjourney #swstudent #healthyextra

🌟🌟Breakfast🌟🌟 nice big breakfast to start the day! Has to be done on a Sunday 😍. Poached egg, 2x bacon medallions , sausage pattie ( homemade free ) mushrooms and a little brown sauce (1 syn) beautiful 🤤🤤. #slimmingworld #myslimmingworldjourney #SW #weightlose #empowered #slimmingworldfamilyuk #slimmingworldinspiration #slimmingworldfoodie #positivity #strong #happy #slowandsteady #slimmingworldideas  #slimmingworldinsta #slimmingworldlove #slimmingworldlife #slimmingworlddiary #slimmingworldfoods #swuk #foodoptimising #fitness #formyboys #forme #swfamily #sunday #swbreakfast #fryup #poachedeggs #sundaymorning

🌟🌟Breakfast🌟🌟 nice big breakfast to start the day! Has to be done on a Sunday 😍. Poached egg, 2x bacon medallions , sausage pattie ( homemade free ) mushrooms and a little brown sauce (1 syn) beautiful 🤤🤤. #slimmingworld #myslimmingworldjourney #SW #weightlose #empowered #slimmingworldfamilyuk #slimmingworldinspiration #slimmingworldfoodie #positivity #strong #happy #slowandsteady #slimmingworldideas #slimmingworldinsta #slimmingworldlove #slimmingworldlife #slimmingworlddiary #slimmingworldfoods #swuk #foodoptimising #fitness #formyboys #forme #swfamily #sunday #swbreakfast #fryup #poachedeggs #sundaymorning

Stolen from @princess.planning but it was just one of those things that I related to massively today! 😂One day off plan turned into two (very very) off plan days. I’ve now got 6 days to pull this back and the harsh reality is I’ll be lucky to get a maintain this week; I went really really overboard and I always regret it, so I don’t know why I do it to myself!! Just sums up my journey and my relationship with food I guess 🤷🏻‍♀️ Never been easy, never going to be. Just gotta keep looking forward, draw that line and go again. I’m going to SP for 6 days. Slow cooker going on for dinner tonight. Week 46 is guna be a tough one! .
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#Frankie #girlzonamission2019 #weightloss #slimmingworld #weightlossjourney #sw #swswindon #christmas #christmaspartyseason #week46 #3lbsin2weeks #icandothis #sewmymouthshut #SAS #SP

Stolen from @princess.planning but it was just one of those things that I related to massively today! 😂One day off plan turned into two (very very) off plan days. I’ve now got 6 days to pull this back and the harsh reality is I’ll be lucky to get a maintain this week; I went really really overboard and I always regret it, so I don’t know why I do it to myself!! Just sums up my journey and my relationship with food I guess 🤷🏻‍♀️ Never been easy, never going to be. Just gotta keep looking forward, draw that line and go again. I’m going to SP for 6 days. Slow cooker going on for dinner tonight. Week 46 is guna be a tough one! . . #Frankie #girlzonamission2019 #weightloss #slimmingworld #weightlossjourney #sw #swswindon #christmas #christmaspartyseason #week46 #3lbsin2weeks #icandothis #sewmymouthshut #SAS #SP

Eggs are literally the ultimate fast food. Breakfasts are quick and easy at weekends in the approach to Christmas, eggs mean there’s no excuse to grab a McDonald’s breakfast wrap ! #breakfast #eggs

Eggs are literally the ultimate fast food. Breakfasts are quick and easy at weekends in the approach to Christmas, eggs mean there’s no excuse to grab a McDonald’s breakfast wrap ! #breakfast #eggs

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