View Instagram Online without any cookies

Photos and videos from instagram posts tagged with #workout

Images and videos tagged with #workout

Super tips to help you burn fat! - Reduce rest periods with supersets and circuits.
- Replace rest periods with cardio.
- Do more heavy sets.
- Do full-body workouts.

To contact: Call : 8956 300 300, 80996 07017.
#solitairefitness #dailyroutine #workout #postworkout #overhand #gain #exercise #healthyfood #gym #muscle #worktostayfit #communication #activate #burn #fat #energy
I hope I’m in this shape when I’m old haha 😂
I hope I’m in this shape when I’m old haha 😂
Happy Birthday Coach @kings3als !! #fitness #happybirthday #reignfitness
Il falso mito che le donne non possono sollevare pesante è sostenuto dalle donne che hanno paura di lavorare duro e dagli uomini che hanno paura delle donne!!
Il falso mito che le donne non possono sollevare pesante è sostenuto dalle donne che hanno paura di lavorare duro e dagli uomini che hanno paura delle donne!!
Dette er så vesentlig! Det er mange ting som kan påvirke oss - som kan skape smerte samt redusere smerte. Ofte er det fler faktorer som spiller inn som vi fort kan glemme da vi tror dette gjelder ikke meg... Swipe videre og tenk hvordan dette kan hjelpe deg! 😊
.
Brillefin post fra @hannahmoves! 😁👍
.
Posted @withrepost • @trustmephysiotherapist Which metaphor is your favorite? Great post by @hannahmoves 😊👍 “[PAIN IS MULTIFACTORIAL]
.
Let’s be clear from the get go here: I don’t really ‘Pain Science’ people. You know, the whole idea that I sit a client down in clinic and talk about pain. But conversations most definitely do occur with clients about pain. People learn and conceptualize things in many different ways, and as such we should be able to explain how pain could manifest in their lives in many different ways.
.
Above I have compiled a few of the brilliant conceptualizations I’ve learned over the years (from the likes of Greg Lehman @greglehman Matthew Low @mattlow78 Adam Meakins @adammeakins) as well as others I’ve used personally to help get the message across that pain is complex and multifactorial.
.
Some might resonate. Some might not. But maybe you could use them as little drawings and send your clients home to think and reflect on them.
.
Hope this is helpful!
.
Make moves anyways though!
.
Nick Hannah, PT
Registered Physiotherapist
Dette er så vesentlig! Det er mange ting som kan påvirke oss - som kan skape smerte samt redusere smerte. Ofte er det fler faktorer som spiller inn som vi fort kan glemme da vi tror dette gjelder ikke meg... Swipe videre og tenk hvordan dette kan hjelpe deg! 😊 . Brillefin post fra @hannahmoves! 😁👍 . Posted @withrepost@trustmephysiotherapist Which metaphor is your favorite? Great post by @hannahmoves 😊👍 “[PAIN IS MULTIFACTORIAL] . Let’s be clear from the get go here: I don’t really ‘Pain Science’ people. You know, the whole idea that I sit a client down in clinic and talk about pain. But conversations most definitely do occur with clients about pain. People learn and conceptualize things in many different ways, and as such we should be able to explain how pain could manifest in their lives in many different ways. . Above I have compiled a few of the brilliant conceptualizations I’ve learned over the years (from the likes of Greg Lehman @greglehman Matthew Low @mattlow78 Adam Meakins @adammeakins) as well as others I’ve used personally to help get the message across that pain is complex and multifactorial. . Some might resonate. Some might not. But maybe you could use them as little drawings and send your clients home to think and reflect on them. . Hope this is helpful! . Make moves anyways though! . Nick Hannah, PT Registered Physiotherapist
Retraction and protraction of scapula.
Retraction and protraction of scapula.
Its Friyayy !!
✅ Lafayette Crop Tee
✅ Lafayette FL Leggings
--------------------
Shop online: www.jaggad.com
Line: @jaggadthailand
It's Friyayy !! ✅ Lafayette Crop Tee ✅ Lafayette FL Leggings -------------------- Shop online: www.jaggad.com Line: @jaggadthailand
mediterranean with this one
mediterranean with this one