#yoga

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Hay personas que deciden inmortalizar su momento con un #selfie, o saltando, de pie, sentada, posando, sonriendo, lanzando un beso, poniendo caras, sola o en compañía, dando la espalda, en el centro o a un lado... hay mil formas de salir en una foto!! Cada cual elige cómo hacerlo ☺️ cada cual elige como quiere su foto 🙏🏻 yo no pude evitar inmortalizar mi viaje en tren 🚆 así 👆estirando la espalda y aprovechando la ventana para un #split mientras veo pasar el mundo en movimiento 🥰
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Seamos libres de decidir🧡
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#tren #yoga #freelife #freestyle #viajaresvivir #flexibility #yogaespaña #estirar #movilidad #yogainspiration #yogaeveryday #yogaphotography #yogalife #igyoga #aperturadecaderas #openhips #libertad #freewoman #yogaanywhere

Hay personas que deciden inmortalizar su momento con un #selfie, o saltando, de pie, sentada, posando, sonriendo, lanzando un beso, poniendo caras, sola o en compañía, dando la espalda, en el centro o a un lado... hay mil formas de salir en una foto!! Cada cual elige cómo hacerlo ☺️ cada cual elige como quiere su foto 🙏🏻 yo no pude evitar inmortalizar mi viaje en tren 🚆 así 👆estirando la espalda y aprovechando la ventana para un #split mientras veo pasar el mundo en movimiento 🥰 - Seamos libres de decidir🧡 . . . . . #tren #yoga #freelife #freestyle #viajaresvivir #flexibility #yogaespaña #estirar #movilidad #yogainspiration #yogaeveryday #yogaphotography #yogalife #igyoga #aperturadecaderas #openhips #libertad #freewoman #yogaanywhere

BASIC YOGA KURS 🙏🏽
Har du fysiske og/eller Psykiske plager som ryggsmerter, smerter i nakke og skuldre, leddsmerter, sliter med depresjon, stress, angst eller har andre plager, da kan yoga hjelpe deg til en bedre hverdag. Yoga kan forbedre din livskvalitet, redusere stress og angst, styrke skjelettet og man blir mer oppmerksom på egen kropp og dens tilstand.
Vi i Moksha yoga fokuserer på å perfeksjonere de forskjellige asanas(stillinger) og Pranayama(pusteøvelser) for å korrigere og justere kroppholdningen.

Vi starter nytt kurs hvor vi har fokus på nettopp disse tingene nevnt over.

Kursstart- 16 sept. Kl.18:00
Deretter hver Mandag og Onsdag kl 18:00 - 19:30
I Rådyrveien 5, 3320 Vestfossen.
Kursets varighet er 10 ganger å 1,5 timer og pris for hele kurset er kr. 1100,-#yogabuskerud#yoganorway#yoga#asan

BASIC YOGA KURS 🙏🏽 Har du fysiske og/eller Psykiske plager som ryggsmerter, smerter i nakke og skuldre, leddsmerter, sliter med depresjon, stress, angst eller har andre plager, da kan yoga hjelpe deg til en bedre hverdag. Yoga kan forbedre din livskvalitet, redusere stress og angst, styrke skjelettet og man blir mer oppmerksom på egen kropp og dens tilstand. Vi i Moksha yoga fokuserer på å perfeksjonere de forskjellige asanas(stillinger) og Pranayama(pusteøvelser) for å korrigere og justere kroppholdningen. Vi starter nytt kurs hvor vi har fokus på nettopp disse tingene nevnt over. Kursstart- 16 sept. Kl.18:00 Deretter hver Mandag og Onsdag kl 18:00 - 19:30 I Rådyrveien 5, 3320 Vestfossen. Kursets varighet er 10 ganger å 1,5 timer og pris for hele kurset er kr. 1100,-#yogabuskerud#yoganorway#yoga#asan

This bridge symbolizes what I’ve always wanted to be.

I was born and raised in 🇯🇵 Japan and moved to the states 🇺🇸as a teenager at the age of 12. Japanese mother and American father makes me a half breed. 
Growing up in Japan, our American appearance often got us (my sister and I) a lot of attention. Sometimes good and sometimes negative. Other times got called “外人.” Living so close to Hiroshima, sometimes we received hate for the atomic bombing from elders. But Japan 🇯🇵 is where I grew my roots and it’s where my values and perspectives were first instilled in me. It’s my first true language and its where half of my family reside. It’s where half of my heart 💜 is.

I’ve always told myself that one day I will use my language and my experiences from living in both countries to become a bridge between the U.S. and Japan. 
This is a small Japanese Garden on Ft. Bliss that is often overlooked. But for me this represents my passion, my roots, and my heart. The friendship of Japan and the U.S. 
Culture may divide us. Language may confuse us. But do not build a wall between us. Do not let fear create hate. Create a bridge to understand. Become the bridge to share love. (Second picture 📷 is the Aromic Bomb Domein Hiroshima taken September 2018)

#japanesegarden #bridge #japanandamerica #usandjapan #ftbliss #ftblissjapanesegarden #yoga #neverforgetwhereyoucamefrom #atomicbombdome #hiroshima #フォートブリス #日米 #日本陸上自衛隊 #日本公園

This bridge symbolizes what I’ve always wanted to be. I was born and raised in 🇯🇵 Japan and moved to the states 🇺🇸as a teenager at the age of 12. Japanese mother and American father makes me a half breed. Growing up in Japan, our American appearance often got us (my sister and I) a lot of attention. Sometimes good and sometimes negative. Other times got called “外人.” Living so close to Hiroshima, sometimes we received hate for the atomic bombing from elders. But Japan 🇯🇵 is where I grew my roots and it’s where my values and perspectives were first instilled in me. It’s my first true language and its where half of my family reside. It’s where half of my heart 💜 is. I’ve always told myself that one day I will use my language and my experiences from living in both countries to become a bridge between the U.S. and Japan. This is a small Japanese Garden on Ft. Bliss that is often overlooked. But for me this represents my passion, my roots, and my heart. The friendship of Japan and the U.S. Culture may divide us. Language may confuse us. But do not build a wall between us. Do not let fear create hate. Create a bridge to understand. Become the bridge to share love. (Second picture 📷 is the Aromic Bomb Domein Hiroshima taken September 2018) #japanesegarden #bridge #japanandamerica #usandjapan #ftbliss #ftblissjapanesegarden #yoga #neverforgetwhereyoucamefrom #atomicbombdome #hiroshima #フォートブリス #日米 #日本陸上自衛隊 #日本公園

I'm so THANKFUL I live in a beautiful state where I can connect with nature while exercising! 💙💛 Yes, there are about 200 stairs you have to go down, and climb back up, and yes my calves are screaming. Happy Thursday! .
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What state do you all live in? .
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#westvirginia #wv #wvhills #newrivergorgebridge #home #wvfit #weightloss #weughtlosstransformation #instafit #fitgirl #naturewalk #gym #yoga

I'm so THANKFUL I live in a beautiful state where I can connect with nature while exercising! 💙💛 Yes, there are about 200 stairs you have to go down, and climb back up, and yes my calves are screaming. Happy Thursday! . . . What state do you all live in? . . . #westvirginia #wv #wvhills #newrivergorgebridge #home #wvfit #weightloss #weughtlosstransformation #instafit #fitgirl #naturewalk #gym #yoga

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늦은 밤 이 시간까지
말차의 개운하고 상쾌한 초록향이
떠나질 않는다.
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좋다. 
우리 차.
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#차생원 #greentea #hiking #mountains #korea #music #food #earth #wild #vegan #restaurant #flowers #진재영노무사 #2019 #love #광주 #tree #travel #vegetarian #coffee #photography #sunset #yoga #cafe #art #cat #trekking #leben #sea #fruit

. . 늦은 밤 이 시간까지 말차의 개운하고 상쾌한 초록향이 떠나질 않는다. . . 좋다. 우리 차. . . #차생원 #greentea #hiking #mountains #korea #music #food #earth #wild #vegan #restaurant #flowers #진재영노무사 #2019 #love #광주 #tree #travel #vegetarian #coffee #photography #sunset #yoga #cafe #art #cat #trekking #leben #sea #fruit

9/14 土曜日
14時〜17時  3時間
「基本ポーズを深める」レッスンを
開催します!
ご予約は、ホームページの
予約よりどぉーぞ!

#yoga
#beppuyoga 
#基本ポーズ

9/14 土曜日 14時〜17時 3時間 「基本ポーズを深める」レッスンを 開催します! ご予約は、ホームページの 予約よりどぉーぞ! #yoga #beppuyoga #基本ポーズ

“Try to be alive”, 🦋 dice Hemingway en el texto del cual hice mi nuevo mantra. •
Luego de releerlo varias veces, me plante frente al espejo y me surgieron las siguientes preguntas ⁉️ ⚡️ Cuántas horas de tu día son realmente de goce y felicidad? •
⚡️ Cuánto de todo lo que haces, sentis, vivencias, lo haces con placer y no con pesadumbre o descontento?
•
⚡️ Podes ver la magia presente en el día a día?
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⚡️ Cuanto de lo que queres lo planeas para mañana o cuando haya tiempo, luego de cumplir con las obligaciones?
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⚡️ Cual es el propósito de hacer todo lo que hacemos si no disfrutamos el camino?
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🔮 las respuestas las guardo bien al alcance de mi mano para cuando sean necesarias. •
como en todo ciclo de autoconocimiento, cuando las preguntas están bien formuladas, las respuestas destraban un nuevo nivel de interrogantes 🗝
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que estas haciendo para cambiarlo ⁉️
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#quotes #inspiration #heminway #mindfulness #yoga #yogaenargentina #yogargentina #yogaargentina #yogabuenosaires #instaquote #yogagram #yoguini #meditacion

“Try to be alive”, 🦋 dice Hemingway en el texto del cual hice mi nuevo mantra. • Luego de releerlo varias veces, me plante frente al espejo y me surgieron las siguientes preguntas ⁉️ ⚡️ Cuántas horas de tu día son realmente de goce y felicidad? • ⚡️ Cuánto de todo lo que haces, sentis, vivencias, lo haces con placer y no con pesadumbre o descontento? • ⚡️ Podes ver la magia presente en el día a día? • ⚡️ Cuanto de lo que queres lo planeas para mañana o cuando haya tiempo, luego de cumplir con las obligaciones? • ⚡️ Cual es el propósito de hacer todo lo que hacemos si no disfrutamos el camino? • 🔮 las respuestas las guardo bien al alcance de mi mano para cuando sean necesarias. • como en todo ciclo de autoconocimiento, cuando las preguntas están bien formuladas, las respuestas destraban un nuevo nivel de interrogantes 🗝 • que estas haciendo para cambiarlo ⁉️ • • • • • • #quotes #inspiration #heminway #mindfulness #yoga #yogaenargentina #yogargentina #yogaargentina #yogabuenosaires #instaquote #yogagram #yoguini #meditacion

Dance - The dynamics of Nature!

Atom - what a beautiful dance!
Zygote - what a beautiful dance!
Seed - what a beautiful dance!
Soul -  silently, beautifully dancing inside. Consciousness knows it!

#dance #dancer #bharatanatyam #kathak #kathakali #kuchipudi #manipuri #odissi #sattriya #mohiniyattam #traditional #tradition #india #culture #heritage #rich #mind #divine #secrets #nature #science #education #school #yoga #meditation #body #soul #truth #lover #spirituality

Dance - The dynamics of Nature! Atom - what a beautiful dance! Zygote - what a beautiful dance! Seed - what a beautiful dance! Soul - silently, beautifully dancing inside. Consciousness knows it! #dance #dancer #bharatanatyam #kathak #kathakali #kuchipudi #manipuri #odissi #sattriya #mohiniyattam #traditional #tradition #india #culture #heritage #rich #mind #divine #secrets #nature #science #education #school #yoga #meditation #body #soul #truth #lover #spirituality

An amazing group of friends 👫 came together for what was an incredible adventure on the Tour du Mont Blanc. We laughed constantly and shared many wonderful experiences that will make lifelong memories 💕 Until next time ! @ruperthutchinson @lakelandstitcher #uimla #italy #switzerland #france #hiking #yoga #alps #tourdumontblanc #hikingandyoga www.livebreathehike.com

An amazing group of friends 👫 came together for what was an incredible adventure on the Tour du Mont Blanc. We laughed constantly and shared many wonderful experiences that will make lifelong memories 💕 Until next time ! @ruperthutchinson @lakelandstitcher #uimla #italy #switzerland #france #hiking #yoga #alps #tourdumontblanc #hikingandyoga www.livebreathehike.com

It’s taking me time but with patience and practice one day will happen! / Me esta tomando mucho tiempo pero ya llegara el día que pueda hacerlo! 💙My #splitsprogress 🔜 #yoga #yogaposes #myyogaprogress #mypractice #yogamom #yogagirl #yogaddict #yogatodoeltiempo #yogaparaprincipiantes #yogalife #yogavida #yogaeverydamnday

It’s taking me time but with patience and practice one day will happen! / Me esta tomando mucho tiempo pero ya llegara el día que pueda hacerlo! 💙My #splitsprogress 🔜 #yoga #yogaposes #myyogaprogress #mypractice #yogamom #yogagirl #yogaddict #yogatodoeltiempo #yogaparaprincipiantes #yogalife #yogavida #yogaeverydamnday

เสาร์ที่ 31 สิงหาคมนี้ ใครว่าง เรียนเชิญมาชมโชว์แกรนโอเพ่นนิ่งของครูสไปร์ซได้ที่ @fitaddict_bkk นะคร้าบบบบ 
แต่ วันศุกร์นี้มาจอยคลาส Aerial Hammock ก่อนได้เด้อ^^ 20:30 น. 
#ฟลายวิทมีแถมฟรีครูผู้สอน
#krusprite #spryce #yoga #yogafly #yogaflyaerial #yogabkk #yogainspiration #yogaflythailand #aerial #aerialaddict  #aerialskills #aerialnation #aerialflow #aerialhammock #letmefly #flywithme #letmefly #spryceletmefly #namaste
#split #splitaholic #aerialhoop #aerialhooplove #aerialhoopaholic
#fitaddict #fitislife

เสาร์ที่ 31 สิงหาคมนี้ ใครว่าง เรียนเชิญมาชมโชว์แกรนโอเพ่นนิ่งของครูสไปร์ซได้ที่ @fitaddict_bkk นะคร้าบบบบ แต่ วันศุกร์นี้มาจอยคลาส Aerial Hammock ก่อนได้เด้อ^^ 20:30 น. #ฟลายวิทมีแถมฟรีครูผู้สอน #krusprite #spryce #yoga #yogafly #yogaflyaerial #yogabkk #yogainspiration #yogaflythailand #aerial #aerialaddict #aerialskills #aerialnation #aerialflow #aerialhammock #letmefly #flywithme #letmefly #spryceletmefly #namaste #split #splitaholic #aerialhoop #aerialhooplove #aerialhoopaholic #fitaddict #fitislife

▪️Set | Black Swan |
⠀
justi-brand.com
⠀
Justi
🔻
Perhaps even more.
#justi #justibrand #sport #nicelook #fitness #yoga #girls #2019 #woman #gym #swimsuit #summer #sportwear

▪️Set | Black Swan | ⠀ justi-brand.com ⠀ Justi 🔻 Perhaps even more. #justi #justibrand #sport #nicelook #fitness #yoga #girls #2019 #woman #gym #swimsuit #summer #sportwear

Ven y disfruta del RETIRO DETOX de Agosto ¡Y aprovecha la promoción! Últimos días! Empezamos el 26!

Disfruta de unos días en la naturaleza y date un respiro de libertad y salud para integrar esta práctica milenaria de mano de nuestros facilitadores; equilibra tu organismo con un programa DETOX 
Del 26 agosto desde las 17 hrs al 1 de septiembre! 
Más info: info@ecoayuno.com o tel: 651 308 528 Carolina #retiro #zumos #detox #yoga # plenitud #ecoayuno

Ven y disfruta del RETIRO DETOX de Agosto ¡Y aprovecha la promoción! Últimos días! Empezamos el 26! Disfruta de unos días en la naturaleza y date un respiro de libertad y salud para integrar esta práctica milenaria de mano de nuestros facilitadores; equilibra tu organismo con un programa DETOX Del 26 agosto desde las 17 hrs al 1 de septiembre! Más info: info@ecoayuno.com o tel: 651 308 528 Carolina #retiro #zumos #detox #yoga # plenitud #ecoayuno

Such excitement for 2020 with all the new changes to Namaste Wellness. 
Including Cacao Ceremonies, Advanced Reiki Practitioner Level, Kids & Fertility Affirmation Cards and Pregnancy & Fertility Packages! 💕✨ #changes #2020 #newyear #namaste #wellness #yoga #cacao #angels #reiki #energy #energyhealing #spiritual #meditation #relaxation #fertility #pregnancy #midwife #birth #positive #positivebirth

Such excitement for 2020 with all the new changes to Namaste Wellness. Including Cacao Ceremonies, Advanced Reiki Practitioner Level, Kids & Fertility Affirmation Cards and Pregnancy & Fertility Packages! 💕✨ #changes #2020 #newyear #namaste #wellness #yoga #cacao #angels #reiki #energy #energyhealing #spiritual #meditation #relaxation #fertility #pregnancy #midwife #birth #positive #positivebirth

#nightyoga 
#梅澤友里香 
#峯モトタカオ さんの音で#yoga 
は念願!!
最近峯モトタカオさんyogaコラボ多い。
#ベースの深尾さんがお一人様ヨガと
の事で急遽参加。

#nightyoga #梅澤友里香 #峯モトタカオ さんの音で#yoga は念願!! 最近峯モトタカオさんyogaコラボ多い。 #ベースの深尾さんがお一人様ヨガと の事で急遽参加。

Just a neat spot to throw down some arm balances 😅🤷🏻‍♀️
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#yoga #yogi #armbalance #eightanglepose #flyinglizard

Just a neat spot to throw down some arm balances 😅🤷🏻‍♀️ . . . #yoga #yogi #armbalance #eightanglepose #flyinglizard

that moment when you remember that the ocean is your mother. the sand, the moon, the tides, the sun – they are family.
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the light coming through the trees now, that last burst of growth in the meadow – you are one.
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evening falling and the katydids and crickets singing – all in your bones.
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fox, as she runs across the road and turtle as he soaks up the sun, your family.
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that man on the corner, hoping for some change and that weary woman pushing her cart down the aisle – all your family.
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family sings through your blood, your body, from a time before you can remember and until a time you can’t imagine.
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be good family.
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the medicine is in the now.
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yoga tonight : 7:00 pm at @ashevilleyogacenter .
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#yoga #kundalini #medicine #now #family #ocean #sand #sun #tides #moon #love #season #5thseason #magic
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📷 : @indigohollister 
#lululemon #lululemonambassador

that moment when you remember that the ocean is your mother. the sand, the moon, the tides, the sun – they are family. . . the light coming through the trees now, that last burst of growth in the meadow – you are one. . . evening falling and the katydids and crickets singing – all in your bones. . . fox, as she runs across the road and turtle as he soaks up the sun, your family. . . that man on the corner, hoping for some change and that weary woman pushing her cart down the aisle – all your family. . . family sings through your blood, your body, from a time before you can remember and until a time you can’t imagine. . . be good family. . . the medicine is in the now. . . yoga tonight : 7:00 pm at @ashevilleyogacenter . . . . . . . #yoga #kundalini #medicine #now #family #ocean #sand #sun #tides #moon #love #season #5thseason #magic . . 📷 : @indigohollister #lululemon #lululemonambassador

🥳🥳The landing page for our new center (a.k.a. Floating Shanti South😱😱) is now up and running! 
Make sure to check it out and take advantage of some amazing 💰deals! Also make sure to sign up for any updates and progress made on the new center! 🛠

We are so excited share our journey with all of you❤️❤️ https://www.floatingshantisouth.com 
#floattank #floatnaked #wellnesscenter #cryotherapy #yoga #massagetherapy #infraredsauna #oxygenbar #relax #fayettevillenc #expansion #downtownfaync #csdd #cuppingtherapy

🥳🥳The landing page for our new center (a.k.a. Floating Shanti South😱😱) is now up and running! Make sure to check it out and take advantage of some amazing 💰deals! Also make sure to sign up for any updates and progress made on the new center! 🛠 We are so excited share our journey with all of you❤️❤️ https://www.floatingshantisouth.com #floattank #floatnaked #wellnesscenter #cryotherapy #yoga #massagetherapy #infraredsauna #oxygenbar #relax #fayettevillenc #expansion #downtownfaync #csdd #cuppingtherapy

えせマタニティ。
なりきりマタニティ。
そんな集団の長をやってきました。笑

もう少しタオルを詰めれば良かったな。
なんて写真見ながら反省。

詳細は @shacocorostudio のページにて。

ご参加の皆さん、ありがとうございました。

最後の写真。
やはり、本物のマタニティさんのお腹は
エネルギーに満ち溢れてる。
・
#shacocorostudio #熊本yogastudio #マタニティヨガ #えせマタニティ #なりきりマタニティ #YOGA #熊本 #PhotobyKin

えせマタニティ。 なりきりマタニティ。 そんな集団の長をやってきました。笑 もう少しタオルを詰めれば良かったな。 なんて写真見ながら反省。 詳細は @shacocorostudio のページにて。 ご参加の皆さん、ありがとうございました。 最後の写真。 やはり、本物のマタニティさんのお腹は エネルギーに満ち溢れてる。 ・ #shacocorostudio #熊本yogastudio #マタニティヨガ #えせマタニティ #なりきりマタニティ #YOGA #熊本 #PhotobyKin

Fitness and Health
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I use Coffee Enemas, Colonics and Enemas (more than 20 years) for:
-Detoxing
-Fitness
-Health
-Wellness
-Diseases
-Illnesses
-Pain Management
-Weight Management.
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My Routine:
-I eat clean healthy foods.
-I eat high fiber foods in addition to taking psyllium husks and flaxseed.
-I exercise daily.
-I drink plenty of filtered water.
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My Routine:
I personally get the best results when:
-I detox daily with a warm water cleansing enema followed by a coffee enema.
-I detox weekly with a colonic followed by a coffee enema.
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Note:
-Before doing colonics, enemas or fiber supplements check with your healthcare provider.
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Coffee Enemas, Colonics and Enemas to name a few can be used for the following:
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acne 
allergies 
anxiety 
arthritis 
asthma 
bph 
candida 
constipation 
crps 
depression 
detoxing 
eczema 
endometriosis 
energy 
fatigue 
fertility 
fibroids 
fibromyalgia 
headaches 
ibs 
infertility 
joint pain 
lupus 
lyme 
mental clarity 
mental focus 
migraines 
ms
muscle pain 
nerve pain 
pain relief 
parasites 
pcos 
pelvic floor
pms 
psoriasis 
sibo 
stress 
trigeminal neuralgia 
weight loss
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Please feel free to message me and/or leave a comment.
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#Fitness
#Health
#Wellness
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#Diet
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#Fit
#FitFam
#FitLife
#FitSpo
#FitnessAddict
#FitnessJourney
#FitnessLife
#FitnessLifeStyle
#FitnessModel
#FitnessMotivation
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#Gym
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#Healthy
#HealthyEating
#HealthyFood
#HealthyLife
#HealthyLifeStyle
#HealthyLiving
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#Beauty
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#Life
#LifeStyle
#Love
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#Model
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#WeightLoss
#Workout
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#Yoga
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Fitness and Health ===== I use Coffee Enemas, Colonics and Enemas (more than 20 years) for: -Detoxing -Fitness -Health -Wellness -Diseases -Illnesses -Pain Management -Weight Management. ===== My Routine: -I eat clean healthy foods. -I eat high fiber foods in addition to taking psyllium husks and flaxseed. -I exercise daily. -I drink plenty of filtered water. ===== My Routine: I personally get the best results when: -I detox daily with a warm water cleansing enema followed by a coffee enema. -I detox weekly with a colonic followed by a coffee enema. ===== Note: -Before doing colonics, enemas or fiber supplements check with your healthcare provider. ===== Coffee Enemas, Colonics and Enemas to name a few can be used for the following: . acne allergies anxiety arthritis asthma bph candida constipation crps depression detoxing eczema endometriosis energy fatigue fertility fibroids fibromyalgia headaches ibs infertility joint pain lupus lyme mental clarity mental focus migraines ms muscle pain nerve pain pain relief parasites pcos pelvic floor pms psoriasis sibo stress trigeminal neuralgia weight loss ===== Please feel free to message me and/or leave a comment. ===== #Fitness #Health #Wellness ===== #Diet ===== #Fit #FitFam #FitLife #FitSpo #FitnessAddict #FitnessJourney #FitnessLife #FitnessLifeStyle #FitnessModel #FitnessMotivation ===== #Gym ===== #Healthy #HealthyEating #HealthyFood #HealthyLife #HealthyLifeStyle #HealthyLiving ===== #Beauty ===== #Life #LifeStyle #Love ===== #Model ===== #WeightLoss #Workout ===== #Yoga =====

Wheel pose dan viparita dandasana with Renu dan Indah berdua ini dokter gigi yang mempunyai backbend nya kuat banget jadi pose ini gak semua orang bisa bila tidak berlatih yoga dengan baik.

Mamfaatnya wheel pose tersebut 
Membuka dada,bahu ,punggung dan perut memungkinkan pernafasan lebih dalam

Yoga kelas kamis sore jam 17.00 with vinyasa 
Kamis 22 Agustus 2019 @one_homy 
#yoga 
#yogapose 
#yogaclass 
#backbend 
#wheelpose 
#viparitadandasana 
#yogaeveryday 
#yogapractise 
#yogaprogress 
#yogamedan
#medan

Wheel pose dan viparita dandasana with Renu dan Indah berdua ini dokter gigi yang mempunyai backbend nya kuat banget jadi pose ini gak semua orang bisa bila tidak berlatih yoga dengan baik. Mamfaatnya wheel pose tersebut Membuka dada,bahu ,punggung dan perut memungkinkan pernafasan lebih dalam Yoga kelas kamis sore jam 17.00 with vinyasa Kamis 22 Agustus 2019 @one_homy #yoga #yogapose #yogaclass #backbend #wheelpose #viparitadandasana #yogaeveryday #yogapractise #yogaprogress #yogamedan #medan

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늦은 밤 이 시간까지
말차의 개운하고 상쾌한 초록향이
떠나질 않는다.
.
.
좋다. 
우리 차.
.
.
#차생원 #greentea #hiking #mountains #korea #music #food #earth #wild #vegan #restaurant #flowers #진재영노무사 #2019 #love #광주 #tree #travel #vegetarian #coffee #photography #sunset #yoga #cafe #art #cat #trekking #leben #sea #fruit

. . 늦은 밤 이 시간까지 말차의 개운하고 상쾌한 초록향이 떠나질 않는다. . . 좋다. 우리 차. . . #차생원 #greentea #hiking #mountains #korea #music #food #earth #wild #vegan #restaurant #flowers #진재영노무사 #2019 #love #광주 #tree #travel #vegetarian #coffee #photography #sunset #yoga #cafe #art #cat #trekking #leben #sea #fruit

I was asked the other day how I make time for my health and my answer was, it’s an ebb and flow. There are days and even weeks where I can’t find the time. And then there are other times that I won’t miss a workout. 
I have learned that in this season of motherhood I can’t always make myself a priority. And I’ve learned to forgive myself for that. And to do what I can when I can. 
So, if you find yourself in this season, don’t let anyone make you feel bad about it. Do what you can and let go of the rest. You are beautiful and strong and mighty. 
#selfcare #motherhood #momlife #loveyourself #selflove #yoga #iworkout #workoutmotivation #wellness #wellnessjourney #health #womenshealth #momblogger #momtruth #austinmom #atxmom #austinmomblogger #youareenough #youareworthy #dowhatyoucan #dontfeelguilty

I was asked the other day how I make time for my health and my answer was, it’s an ebb and flow. There are days and even weeks where I can’t find the time. And then there are other times that I won’t miss a workout. I have learned that in this season of motherhood I can’t always make myself a priority. And I’ve learned to forgive myself for that. And to do what I can when I can. So, if you find yourself in this season, don’t let anyone make you feel bad about it. Do what you can and let go of the rest. You are beautiful and strong and mighty. #selfcare #motherhood #momlife #loveyourself #selflove #yoga #iworkout #workoutmotivation #wellness #wellnessjourney #health #womenshealth #momblogger #momtruth #austinmom #atxmom #austinmomblogger #youareenough #youareworthy #dowhatyoucan #dontfeelguilty

Ti aspettiamo al 2° Convegno dal titolo "Tra Spirito e Materia", che si terrá a Roma, domenica 22 settembre 2019, al Best Western Hotel Plus Universo in via Principe Amedeo, 5/b, proprio di fronte alla Stazione Termini,  a Roma. 
Sará una giornata meravigliosa, con relatori d'eccezione che ci parleranno di ayurveda, meditazione, sciamanesimo, musicoterapia, risveglio dell'anima, crescita personale. 
La spiritualitá e la materia che sembrano così lontani, in realtà sono compenetrati l'uno nell'altra.

Saremo felici di avervi come partecipanti di questo momento meravigliosi volto alla crescita personale, e a parlare con la parte più profonda di noi stessi che troppo spesso viene dimenticata e messa da parte. 
Fate presto, i posti sono limitati e i biglietti si esauriscono in fretta.

Per acquistare i biglietti:
https://www.eventbrite.it/e/biglietti-convegno-tra-spirito-e-materia-56967246568 #ayurveda #yoga #meditazione #musicoterapia #deepakchopra #crescitapersonale

Ti aspettiamo al 2° Convegno dal titolo "Tra Spirito e Materia", che si terrá a Roma, domenica 22 settembre 2019, al Best Western Hotel Plus Universo in via Principe Amedeo, 5/b, proprio di fronte alla Stazione Termini, a Roma. Sará una giornata meravigliosa, con relatori d'eccezione che ci parleranno di ayurveda, meditazione, sciamanesimo, musicoterapia, risveglio dell'anima, crescita personale. La spiritualitá e la materia che sembrano così lontani, in realtà sono compenetrati l'uno nell'altra. Saremo felici di avervi come partecipanti di questo momento meravigliosi volto alla crescita personale, e a parlare con la parte più profonda di noi stessi che troppo spesso viene dimenticata e messa da parte. Fate presto, i posti sono limitati e i biglietti si esauriscono in fretta. Per acquistare i biglietti: https://www.eventbrite.it/e/biglietti-convegno-tra-spirito-e-materia-56967246568 #ayurveda #yoga #meditazione #musicoterapia #deepakchopra #crescitapersonale

Coragem, buscador.
⠀
Árdua é a batalha travada nos campos internos. Olhar para dentro de si profundamente. Trilhar o caminho da insegurança para a confiança. Enxergar as dores, as vulnerabilidades, as pequenezas! Aprender, antes de se meter a ensinar. Olhar para esses medos que te fazem brigar com o mundo e querer se mostrar maior que o outro. Para além do medo que preserva, vivem os medos que desorientam, limitam e paralisam.
⠀
Se há medo, há, bem aí dentro, algum apego bem escondido. Quando o templo do espírito está bem guarnecido e a fonte dos apegos está seca, medo nenhum se cria. Fala, grita, esperneia, mas não é ouvido. Até que se cansa e vai embora. O medo é falta de informação sobre tudo o que você pode - mas que não quer - ser. O medo apenas alimenta aquilo que se teme. É ele quem atrai pra você o objeto temido.
⠀
Mas é tão gigantesco! Tão ameaçador! É tão maior que eu!. Porque você permita que ele seja... O medo é a cela, mas só você tem a chave. Quer mesmo encontrar a coragem? Chama o teu medo pra briga. Encara. Estufa o peito. Devolve a cara feia. Escolhe as tuas melhores armas. Veste a armadura do Amor. Ele é o único algoz que o medo não vence. O medo só se apequena diante da sua vontade de ser maior que ele.
⠀
Cura seus medos. Olha dentro das suas gavetas. Vai fundo dentro dos seus porões. Abre os alçapões. Entenda quais as causas reprimidas, quais as origens internas daquilo que tanto se teme do lado de fora. Quem teme a morte não concebe a eternidade. Quem teme a escassez não aceita a prosperidade. Quem teme a solidão não aprendeu a se amar. Quem teme o desconhecido não quer se conhecer.
⠀
Quando o medo cessa, cessa o sofrimento. Mas ignorar seus medos não os torna inexistentes. Mascará-los não os torna menos verdadeiros. Escondê-los com uma pílula não te livra deles. Você criou os seus medos. Após, reconhecê-los, só você pode destruí-los. Entre os escombros dos seus medos, ergue-se, enfim descoberto, o valente.
⠀
Guerreiro que não conhece bem seus medos jamais vai saber o que é coragem. 
Por: @xamanismoseteraios

Crédito repost @codigodaverdade .
.
.

Coragem, buscador. ⠀ Árdua é a batalha travada nos campos internos. Olhar para dentro de si profundamente. Trilhar o caminho da insegurança para a confiança. Enxergar as dores, as vulnerabilidades, as pequenezas! Aprender, antes de se meter a ensinar. Olhar para esses medos que te fazem brigar com o mundo e querer se mostrar maior que o outro. Para além do medo que preserva, vivem os medos que desorientam, limitam e paralisam. ⠀ Se há medo, há, bem aí dentro, algum apego bem escondido. Quando o templo do espírito está bem guarnecido e a fonte dos apegos está seca, medo nenhum se cria. Fala, grita, esperneia, mas não é ouvido. Até que se cansa e vai embora. O medo é falta de informação sobre tudo o que você pode - mas que não quer - ser. O medo apenas alimenta aquilo que se teme. É ele quem atrai pra você o objeto temido. ⠀ Mas é tão gigantesco! Tão ameaçador! É tão maior que eu!. Porque você permita que ele seja... O medo é a cela, mas só você tem a chave. Quer mesmo encontrar a coragem? Chama o teu medo pra briga. Encara. Estufa o peito. Devolve a cara feia. Escolhe as tuas melhores armas. Veste a armadura do Amor. Ele é o único algoz que o medo não vence. O medo só se apequena diante da sua vontade de ser maior que ele. ⠀ Cura seus medos. Olha dentro das suas gavetas. Vai fundo dentro dos seus porões. Abre os alçapões. Entenda quais as causas reprimidas, quais as origens internas daquilo que tanto se teme do lado de fora. Quem teme a morte não concebe a eternidade. Quem teme a escassez não aceita a prosperidade. Quem teme a solidão não aprendeu a se amar. Quem teme o desconhecido não quer se conhecer. ⠀ Quando o medo cessa, cessa o sofrimento. Mas ignorar seus medos não os torna inexistentes. Mascará-los não os torna menos verdadeiros. Escondê-los com uma pílula não te livra deles. Você criou os seus medos. Após, reconhecê-los, só você pode destruí-los. Entre os escombros dos seus medos, ergue-se, enfim descoberto, o valente. ⠀ Guerreiro que não conhece bem seus medos jamais vai saber o que é coragem. Por: @xamanismoseteraios Crédito repost @codigodaverdade . . .

This breathing awareness relaxation 
will guide you to focus on each 
stage of a breath as you
breathe slowly and gently.

Let's begin. Throughout this breathing awareness exercise, breathe in this way:

Breathe in to the count of four, hold for the count of 3, and breathe out to the count of 5.

It goes like this:

Breathe in...2....3....4..... hold...2...3....exhale...2....3....4....5... Breathe in...2....3....4..... hold...2...3....exhale...2....3....4....5... Breathe in...2....3....4..... hold...2...3....exhale...2....3....4....5... Breathe in...2....3....4..... hold...2...3....exhale...2....3....4....5... Continue to breathe at this slow pace.

While you are breathing slowly, I'll direct your breathing awareness to different stages of the breath. Focus all of your attention on each stage I mention.

First, notice the breath as it enters your nose. Notice each time you breathe in, the way the breath feels on your nostrils.

Feel the breath as it passes through your nasal passages, and down behind your throat.

Where does the air go next? Feel each time you inhale, the breath passing down your windpipe.

Feel the breath going down..... Feel the breath going down.... Notice where the air enters your lungs. Allow your breathing awareness to deepen the feeling of relaxation you are experiencing.

Feel the air expand your lungs with each in breath.

Feel your lungs expand... and relax.... expand.... and relax..... expand.... and relax..... Now notice the exhalation phase of breathing. Observe as the air leaves your lungs and begins to travel upward. Focus your attention on that moment of each breath.

Now turn your attention to the breath traveling up and out, through your mouth. Feel the breath in your throat, your mouth, and across your lips.

Notice each breath as a whole now. See how the breaths flow like waves. Fist in.... and then a pause.... and out.... and then a pause.... Notice the pauses, these rests between breaths.

Now as you relax... you can count your breaths as they continue to flow gently. Count 10 breaths. (pause)

When you are finished counting your breaths, notice how calm and relaxed you are. See how regular your breathing has b

This breathing awareness relaxation will guide you to focus on each stage of a breath as you breathe slowly and gently. Let's begin. Throughout this breathing awareness exercise, breathe in this way: Breathe in to the count of four, hold for the count of 3, and breathe out to the count of 5. It goes like this: Breathe in...2....3....4..... hold...2...3....exhale...2....3....4....5... Breathe in...2....3....4..... hold...2...3....exhale...2....3....4....5... Breathe in...2....3....4..... hold...2...3....exhale...2....3....4....5... Breathe in...2....3....4..... hold...2...3....exhale...2....3....4....5... Continue to breathe at this slow pace. While you are breathing slowly, I'll direct your breathing awareness to different stages of the breath. Focus all of your attention on each stage I mention. First, notice the breath as it enters your nose. Notice each time you breathe in, the way the breath feels on your nostrils. Feel the breath as it passes through your nasal passages, and down behind your throat. Where does the air go next? Feel each time you inhale, the breath passing down your windpipe. Feel the breath going down..... Feel the breath going down.... Notice where the air enters your lungs. Allow your breathing awareness to deepen the feeling of relaxation you are experiencing. Feel the air expand your lungs with each in breath. Feel your lungs expand... and relax.... expand.... and relax..... expand.... and relax..... Now notice the exhalation phase of breathing. Observe as the air leaves your lungs and begins to travel upward. Focus your attention on that moment of each breath. Now turn your attention to the breath traveling up and out, through your mouth. Feel the breath in your throat, your mouth, and across your lips. Notice each breath as a whole now. See how the breaths flow like waves. Fist in.... and then a pause.... and out.... and then a pause.... Notice the pauses, these rests between breaths. Now as you relax... you can count your breaths as they continue to flow gently. Count 10 breaths. (pause) When you are finished counting your breaths, notice how calm and relaxed you are. See how regular your breathing has b

Four years ago I was given the notebook on the left from a dear yoga friend. 😘
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One year ago I was given the notebook on the right from dear friends from a different place in my life.... 🥰 a job that I no longer have! .
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Four years ago I was overwhelmed - by work, by responsibilities, and also by endless possibilities of the life ahead of me with my RYT certification🧘‍♀️. I couldn't fathom a life that included yoga as more than a hobby, but I knew it was something I longed for deeply.  But I was SO afraid to admit it. .
Every day I planned an Asana class in this notebook, I looked at the cover was reminded that God has bigger and better plans than I can ask or imagine. Some days it felt like the cover was taunting me. Other days it felt encouraging. .
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.
One year ago I was overwhelmed by work, 🤰pregnant + on modified bedrest, unable to practice Asana by doctor's orders, and unure how this yoga business could / would grow with a tiny human. I knew and recalled God's words to me for the 2018 year - "I've got you". .
I thought having a baby would be the death of Go Forth Yoga (a dismal outlook, I know). But God changed that - as I was praying over it, he prompted me and asked... "What if having a baby isn't the death of GFY, what if instead it is the birth?"
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.
.
Last week I taught my LAST class out of my four year old notebook. Four years of classes. Four years of changes. Four years of exponential growth. 🌱🌳
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Now I step up to plan our next round of classes in my new notebook, in "my happy place".
.
I will likely continue to need the reminder to let my faith be bigger than my fear, but I also know that in this time - in this particular moment of my voyage - God has got me. In my happy place. 🌊🚣‍♀️🧘‍♀️

Four years ago I was given the notebook on the left from a dear yoga friend. 😘 . One year ago I was given the notebook on the right from dear friends from a different place in my life.... 🥰 a job that I no longer have! . . . Four years ago I was overwhelmed - by work, by responsibilities, and also by endless possibilities of the life ahead of me with my RYT certification🧘‍♀️. I couldn't fathom a life that included yoga as more than a hobby, but I knew it was something I longed for deeply. But I was SO afraid to admit it. . Every day I planned an Asana class in this notebook, I looked at the cover was reminded that God has bigger and better plans than I can ask or imagine. Some days it felt like the cover was taunting me. Other days it felt encouraging. . . . One year ago I was overwhelmed by work, 🤰pregnant + on modified bedrest, unable to practice Asana by doctor's orders, and unure how this yoga business could / would grow with a tiny human. I knew and recalled God's words to me for the 2018 year - "I've got you". . I thought having a baby would be the death of Go Forth Yoga (a dismal outlook, I know). But God changed that - as I was praying over it, he prompted me and asked... "What if having a baby isn't the death of GFY, what if instead it is the birth?" . . . Last week I taught my LAST class out of my four year old notebook. Four years of classes. Four years of changes. Four years of exponential growth. 🌱🌳 . Now I step up to plan our next round of classes in my new notebook, in "my happy place". . I will likely continue to need the reminder to let my faith be bigger than my fear, but I also know that in this time - in this particular moment of my voyage - God has got me. In my happy place. 🌊🚣‍♀️🧘‍♀️

•
do your squats 🍑
drink that water 💧
eat those greens 💚
train hard 🔥
practice self love ♥️
be happy ☺️
•
make sure you’re doing something today that’s going to benefit you tomorrow 🙌🏽

• do your squats 🍑 drink that water 💧 eat those greens 💚 train hard 🔥 practice self love ♥️ be happy ☺️ • make sure you’re doing something today that’s going to benefit you tomorrow 🙌🏽

Behind the scenes of our New Leyo campaign! ⠀⠀⠀⠀⠀⠀
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#leyoyoga #inleyo #fashion #yoga #yogafashion #leggings #ootdfashion #instadaily #whatiwore #newcollection #style #fitnessmotivation #athleisure #active #fitspo #workout

Behind the scenes of our New Leyo campaign! ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #leyoyoga #inleyo #fashion #yoga #yogafashion #leggings #ootdfashion #instadaily #whatiwore #newcollection #style #fitnessmotivation #athleisure #active #fitspo #workout

Quadro "Namaste " ou "Gratidão" , cada um chama como quiser! Minha alegria é saber que consegui traduzir essa sensação !

#levearte#namaste#gratidao#gratidão#gratitude #santoantoniodelisboa#floripa#floripavibes#floripavegana#floripavegan#yogafloripa#yoga

Quadro "Namaste " ou "Gratidão" , cada um chama como quiser! Minha alegria é saber que consegui traduzir essa sensação ! #levearte#namaste#gratidao#gratidão#gratitude #santoantoniodelisboa#floripa#floripavibes#floripavegana#floripavegan#yogafloripa#yoga

👆Entrenando Trx (Pierna) Con Nataly 💪👏🤸‍♀️👊"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️ Entrena Inteligente y Conciente🧠
👉Asesorate Bien #instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#yoga#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#pilates#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility

👆Entrenando Trx (Pierna) Con Nataly 💪👏🤸‍♀️👊"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️ Entrena Inteligente y Conciente🧠 👉Asesorate Bien #instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#yoga#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#pilates#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility

👆Nataly Logrando Sus Objetivos Poco A Poco💪👏Todo Se Puede Lograr Mientras Tu Te Lo Propongas.👊
Todos los procesos en la vida toman tiempo, paciencia y esfuerzo ⏳
Dejemos de optar por el camino fácil y esforcemonos cada día por lograr cada día un poco más, disfrutemos el proceso y entendamos que se requiere de Paciencia,disciplina, Dedicación,Constancia, Perseverancia, tiempo y sobre todo esfuerzo para ver los cambios por los que hemos trabajado!
👉Asesorate Bien 
#instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#yoga#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#pilates#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility

👆Nataly Logrando Sus Objetivos Poco A Poco💪👏Todo Se Puede Lograr Mientras Tu Te Lo Propongas.👊 Todos los procesos en la vida toman tiempo, paciencia y esfuerzo ⏳ Dejemos de optar por el camino fácil y esforcemonos cada día por lograr cada día un poco más, disfrutemos el proceso y entendamos que se requiere de Paciencia,disciplina, Dedicación,Constancia, Perseverancia, tiempo y sobre todo esfuerzo para ver los cambios por los que hemos trabajado! 👉Asesorate Bien #instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#yoga#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#pilates#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility

👆Entrenando Con Sara Yoga (Handstand) 💪👏Todo Se Puede Lograr Mientras Tu Te Lo Propongas.👊"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️ 👉Asesorate Bien 
#instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#yoga#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#pilates#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility

👆Entrenando Con Sara Yoga (Handstand) 💪👏Todo Se Puede Lograr Mientras Tu Te Lo Propongas.👊"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️ 👉Asesorate Bien #instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#yoga#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#pilates#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility

👆Yoga Con Martha,Sara,Angela,Margaret,María,Karen 🧘‍♀️Respira,Relajate, Libera Tu Mente Y Cuerpo.🤸‍♀️"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️👉 Asesorate Bien 
#instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#yoga#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#pilates#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility

👆Yoga Con Martha,Sara,Angela,Margaret,María,Karen 🧘‍♀️Respira,Relajate, Libera Tu Mente Y Cuerpo.🤸‍♀️"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️👉 Asesorate Bien #instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#yoga#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#pilates#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility

Our life is not as you see it ✋ The picture does not reflect the truth 💔
Feelings die 😩
We become living dead like a zombis 👽
Body without soul 👻
We lose confidence in a hypocritical and fake world 😑😒
But despite this 😕 we try to live a normal life 🙂 ... life continues 🙂 despite all these pains and problems and spiritual fatigue 💔😩😔 .... 🙂✋
.
. .  #hair #fitness #dress #yummy #model #beauty #Lovely #love #Lamborghini #beautiful #tattoo #boxing #gym #makeup #instagram #cute #pretty #baby #fashion #fit #yoga #instagood #yummy #amazing #sun #photography #mma #style #photoshoot #smile

Our life is not as you see it ✋ The picture does not reflect the truth 💔 Feelings die 😩 We become living dead like a zombis 👽 Body without soul 👻 We lose confidence in a hypocritical and fake world 😑😒 But despite this 😕 we try to live a normal life 🙂 ... life continues 🙂 despite all these pains and problems and spiritual fatigue 💔😩😔 .... 🙂✋ . . . #hair #fitness #dress #yummy #model #beauty #Lovely #love #Lamborghini #beautiful #tattoo #boxing #gym #makeup #instagram #cute #pretty #baby #fashion #fit #yoga #instagood #yummy #amazing #sun #photography #mma #style #photoshoot #smile

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