Home workouts aren't for everyone! But I know that there are people out there wanting to achieve some sort of health and fitness goal for themselves and can't or find it difficult because they think they need a gym and don't have the time , a babysitter, or whatever it may be that's stopping them!
You can take these workouts / trainers with you anywhere and stream them at any time of the day, whenever is convenient for you. That's why I Love them!💕💕 There’s still time to join if you think this might be for you, message me and let’s get Fit for Summer!! ☀️ 👙🍹💪💕
5 minutes ago
Keine Worte beschreiben die Liebe zu einer Mutter. Sie ist wie ein schützender Berg. Sie ist immer da, egal wann, egal wie und wo. Ihr Optimismus, ihre Liebe, Verständnis, innere Stärke, Fürsorge und Wärme. Schützend und liebevoll uns großgezogen. Dabei nie die Richtung verloren.
Danke für alles🥰❤💕
Ich liebe dich.
She finally got the keys to her new house! #HomeOwner 🏠
6 minutes ago
Agradecida con dios por la bendicon más grande que pudo darme😍mi adorado y bello hijo🤴aun recuerdo esos dias de angustia 😢que vivimos pero dios siempre estuvo junto a ti acompañandote en todo momento a dios gracias hoy disfruto de ti cada dia de tu vida..😍🥰😇🤴⛹️♂️⚽️🎮 #mama feliz #El nazareno en procesion
Refilled this roller today!
The seasonal support trio, better known as llp!
This was the first blend I ever put in a roller bottle in the late summer of 2018. Desperate for something to give our Brantley boy some relief, and elated when it actually did!
Apply this behind ears, below the cheekbones bringing it towards the ear, over the nose and sometimes right on the chest! I'll have a little demo in my stories here shortly! 🌿
8 minutes ago
Threw this quick and easy dinner together and paired with cauliflower rice! Details:
Egg white omelette with mushroom and spinach with 1 @outeraislegourmet cauliflower Thin 🍳
8 minutes ago
These are the days we’re gonna miss, I’m sure of it.
8 minutes ago
Together we’re all doing something amazing! 😌Tap twice if you agree! 🧡
8 minutes ago
“Nom Nom Mammyyyyy!!” The joy of seeing the best life has to offer this evening in the garden . The birds singing their songs. The golden sun. The laughing. The joy of seeing my children healthy and eating. The girls running around screaming, pulling each other’s hair didn’t even stress me out the way it usually does 😆
I can’t for the day to be in somebody’s restaurant😫They’re going to have to kick us out when that day comes😝Where do you plan on eating first....after all of this is over? I’m think seafood, so Floyd’s or Pappadeax🌻 #mombossbabe#momsofinstagram#momlifetoday
Unfortunately we miss all the beauty of Holland, the beautiful bulbfields, the Keukenhof ... love this old picture of mum, enjoying the flowersfields, she would have been 92 this year Still miss her smile sweetness and love ❤️❤️❤️
Tired of hard cooking while being quarantined? ➡️ ➡️Scroll
Break out the air fryer and make these quick meals with me. All meals featured are made 30 mins and under!
1. Buffalo and BBQ wings , add chips or fries with this (fries can be made in the air fryer in 10 mins on 400)
2. Carne Asada Fries! Cook steak on stovetop while seasoned fries are cooking. Once you top the fries with steak add paprika seasoning , Queso and sour cream. Most people add onions and peppers and tomatoes but I don't eat any of those things
3. Chili Dogs and Tots. Forgot to film the hotdogs being made in the air fryer but take hot dogs and cook them for about 10 mins on 380 or until desired doneness. I used canned chili that I made on the stovetop while waiting for the hotdogs to cook
4. Grilled Cheese and I added canned chicken noodle soup
5. Fish sticks , Fruit cocktail, and frozen Mac and cheese
These meals are perfect for your family if you're short on time and patience. Easy clean up, easy eating and all of these meals are filling and overall yummy.
Please leave any questions or comments below and let me know if this helped you ❤️ Follow me on - TikTok: @potspansandhands
Facebook: Qui Pridgen