It’s BLUE MONDAY 💙 said to be the most depressing day of the year! 🤔
Are you feeling it?
The cold, the snow, the gloomy days (although not today), I know I sure get in a funk! I’m already over Winter! 🥶❄️ My emotional health suffers hard but with the help of oils and a little extra self care, I can turn it around. 💗
Did you know emotional life is largely housed in the limbic system, and it has a great deal to do with the formation of memories? Yah, pretty cool! 😎
CITRUS OILS 🍊🍋 say hello to your new best friends. Love love love me some citrus this time of year... and all the time 🤪
When you think CITRUS, what comes to mind?
Sunshine? ☀️ Refreshing lemonade? 🍋
Whether you just open a bottle and inhale, apply to your skin, wear a lava bead bracelet or necklace, or diffuse, keep those mood boosting oils handy! 🙌
Here are some combinations to try. 🍊 Orange + Joy
💆♀️ Stress Away + Lemon 💃 Grapefruit + Lemon + Bergamot + Orange
🍋 Lemon + Lavender + Frankincense ☺️ Frankincense + Bergamot + Lavender
Here’s to a fabulous day with a little less blue!
What are your favourite ways to uplift your spirit? .
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