If you know my story from the past decade (a few of you do) then you know this is a major achievement, So yes. I’m showing it off. :
1: Lyme disease
2: Chronic Lyme
5: Weight gain
6: Walking with a cane
7: Autoimmune Hepatitis
8: Anxiety & Panic attacks :
1: I dropped all my meds (opioids) cold turkey, They were destroying me. Went to... Hm, More natural meds.
2: Food. Food! Healthier food, Vegan foods, Organic when possible, Juicing (every morning. I call it the blood of my enemies 😅), Learned to cook ( and damn good 😎)
3: started moving more, and started exercising again this past summer. (no heavy anything, Lite ( 2- 10 pound dumbbells, 50 pound sandbag, 5 pound toning ball) and using own body weight.
At 48 #imstillheremotherfuckers